You Feel Sad

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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You Feel Sad

Here is your Thursday STORY on: ADAPTING TO CHANGE: It is how you perceive adapting to change that makes the difference. It will either be a hindrance or a help. Most people automatically think it is a hindrance; but we must quickly adapt and find the positives. We must be prepared to 'move on' and work with new pastures, new territories and new circumstances. How many times have you compared your life to that of an animal? You may have done an action and then justified it by drawing a parallel in nature. This maybe one of the very few occasions you use the word justify in the correct position. If a stone is uplifted and we find a colony of insects living there, they seem to immediately adjust by looking for a new stone. We as humans would try and demand the stone be put back, perhaps it may be worth a consideration but we must no allow it to dominate our thought for months and years. Today's story illustrates a woman who makes the move to address a problem in her life; and how she uses a valuable lesson from her pet. LESSONS I LEARNED FROM MERLIN For the last hour, I've been scuffling about my kitchen in a man's size 13 UGG slippers (it's not a hazard as long as I don't try the stairs), whipping up a sugar cookie recipe that requires a full pound of Crisco, and wondering how in the world I'm going to write my year's holiday letter. I'm going to start with an event that occurred today. It's not meant to be morbid, so kindly bear with me. Today, my Great Pyrenees, Merlin, came home to me by way of a UPS truck. My beloved, forever shedding partner in crime these last 11 years passed on to another form of life on December 8th. He died because half of his heart had given out, proving my suspicions from his puppy-hood that he, like the Whoville Grinch, had a heart that was simply several sizes too big. After I kissed his nose for the last time, I arranged to have his ashes delivered to me, which was supposed to take a day or two. Instead, they called me yesterday (14 days later) to tell me they'd accidentally tried to deliver him to another family and that he was still on the UPS truck, on his way to me this time. Today, true to form, a sweating UPS truck driver sprinted to my door with Merlin solidly lodged under his arm. As I carried Merlin (in his new state, housed in a small cedar chest) upstairs, I couldn't help but chuckle. Nothing in the entire world caused greater gnashing-of-teeth for Merlin than the UPS truck and its men in brown. It was the only single thing that taunted him into trampling down fences and sprinting for blocks down rush-hour traffic streets.and here's how he ended up, lodged in the bowels of the evil incarnate monster itself (AND during the holiday season to boot) in herky-jerky, stop-and-go fashion for two full weeks. That, my friend, is Karma. Take it from Merlin: If you're chasing after anything in life with some level of misdirected anger, that very thing will likely get the better of you in the end. That being said, I'll give Merlin credit for helping me maintain misdirected anger over the last 11 years - even this last year. Merlin was a high-spirited creature who liked to skitter around on his tippy-toes and create instant wainscoting in every home by sliding drooly, dirty tennis balls along the wall. But he'd also follow me from room to room when he knew I was upset until I'd finally flump down and throw my arms around him. He loved me unconditionally with great warmth and a giving soul that knew no other way to be. And that was a lesson I did, indeed, learn from Merlin. This last year didn't start well as a man I cared for deeply did a sudden about-face just weeks before the holiday. It came as a complete surprise to me and, though my friends and family gathered around me in protective and cheerful stance, I was very bah-humbug through the season. As the New Year began, I found myself struggling with clients I didn't really like, and paying rent I didn't really want to pay anymore. So, 'round about March, Merlin and I had a talk and decided to stop with the misdirected anger and start creating a better story. And so we did. As I say in all the stuff I write, "If you don't like the situation you're in, recognize you created it and fix it." It was time to take my own medicine. Merlin and I drove all around Laguna Beach in my little convertible until we found our new home. With the move made to a place just a block from the beach, I then tackled the not-liking-my-clients issue with Grim Reaper determination. Fact is, if you're not doing what you love to do every day, you're cheating yourself. I knew there were too many good and exciting people out there to work with and as I focused on this fact, those very people started coming in the door. It wasn't until July that I got up the nerve to e-mail the one person I wanted to work with most - a past client by the name of Robert. Robert and I have tried and failed at working together twice before, and hitting that initial "SEND" button this time around wasn't easy. Ten minutes later, however, we were on our way to working together again and now I'm his Vice President of Marketing. I delight in what I do every day for this man's company. It's not easy and it's got its tenuous, warbly-chin, pounding headache moments. But, I delight in it, pure and simple as that. It's supposed to be that simple, I believe. Through this client, I even happened upon my dream web programming team, a team that's quite capable of leaping tall buildings in a single bound AND in record time. What I find most amazing is that I was prepared to NOT like working with them. Fortunately, somewhere along the way, I realized that chasing them down rush-hour streets while barking my fool head off was only going to succeed in getting ME killed - yet another lesson I learned from Merlin, who always and eventually gave up the chase with a shrug. So, here I sit on Christmas Eve's Eve with Merlin perched on my lap. (This must be nirvana for Merlin - he is, at last, a lap dog.) And his lessons are here in my head: - If you chase after something in anger, it will find a way to bite you back. - Be sure to follow your closest friends from room to room when you know they're upset. - Give generously of your warmth and soul. You've got more where that came from. - Be the first to press the "SEND" button when you haven't talked to someone in a while. - If you're trying to chase something off because it seems like a threat to you, it might be better to stop, shrug and give it up. - Delight in your days. It's supposed to be that simple. - And lastly, never lose sight of your family and friends. They're the home you want to return to, even if the only way to get there is by UPS truck. (Diane Armitage, A published writer for three decades.) QUOTE: "Never trouble another for what you can do yourself.' (Thomas Jefferson) [[ct]]: You Feel Sad

What To Do When You Feel Sad? Ep330

18 Mar 2011 at 12:33am


How to cheer up when you feel down - feel happy when you are sad

24 Jan 2010 at 7:41pm


RIHANNA "We Found Love" by NIKA KLJUN & BOLERO

29 Feb 2012 at 4:48am



Next page: Coping With Depression


You Feel Sad News


How a happy-go-lucky drummer saved Primus from reunion limbo - Nashville Scene

24 May 2012 at 3:07am 

Nashville Scene

How a happy-go-lucky drummer saved Primus from reunion limbo
Nashville Scene
... he says he's had a very tough time ? which makes Lane's presence all the more crucial. "He's one of those people that just wakes up with a smile on his face," says Claypool. "He's very positive and happy. That's a huge thing to have in your life.

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Schmid 'not happy' after Seattle falls 2-0 to Crew - HeraldNet

24 May 2012 at 1:01am 

Schmid 'not happy' after Seattle falls 2-0 to Crew
HeraldNet
Schmid began his postgame comments with two simple words: ?Not happy.? He went on to detail the several individual miscues over the past three games that contributed to the team's bad run, and ultimately said both he and his players need to figure out ...

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O'Dea happy to play his part - Soccer365 (press release)

24 May 2012 at 12:44am 

Soccer365 (press release)

O'Dea happy to play his part
Soccer365 (press release)
Darren O'Dea is ready to step into Richard Dunne's boots on Saturday, but does not expect to be doing so when the Euro 2012 finals come around. The 25-year-old Celtic defender, who spent last season in the npower Championship on loan at Leeds, ...

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Radcliffe happy Women in Black success - Sky News Australia

23 May 2012 at 11:28pm 

Sydney Morning Herald

Radcliffe happy Women in Black success
Sky News Australia
Radcliffe happy Women in Black success Updated: 15:24, Thursday May 24, 2012 Daniel Radcliffe felt very relieved when 'Woman in Black' did so well at the box office. The 22-year-old actor played the lead role in the movie but admits the pressure was on ...
Daniel Radcliffe Talks THE WOMAN IN BLACK, HARRY POTTER 3D Re-Releases, KILL ...Collider.com

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Lazukin family of Salem described as happy, loving by relatives trying to mak...

23 May 2012 at 10:29pm 

OregonLive.com

Lazukin family of Salem described as happy, loving by relatives trying to make ...
OregonLive.com
It was, Shalashov said, one of many happy memories involving his cousin -- the outgoing guy who "was a friend to everyone." And it is memories like this that has Shalashov desperately hoping that the story emerging from police investigators is untrue.

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Why the SF Giants are not happy with Ryan Braun, plus Schulman actually uses ...

23 May 2012 at 8:41pm 

Why the SF Giants are not happy with Ryan Braun, plus Schulman actually uses a ...
San Francisco Chronicle (blog)
Giants hitters were not happy with Jeff Kellogg's strike zone, particularly the lower end. Basically, if the ball didn't hit the dirt it was a strike. The hitters did a poor job of adjusting to the strike zone. They knew those low ones were going to be ...

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Happy Hollow youth gardening program aims to teach healthy living, create ......

23 May 2012 at 6:06pm 

Happy Hollow youth gardening program aims to teach healthy living, create ...
Newsworks.org
Chili peppers, pumpkins and herbs will soon grow at the Happy Hollow Recreation Center courtesy of a gardening-and-greening program that the city's Department of Parks & Recreation launched Tuesday at Wayne and Logan streets in Germantown.



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Meg Whitman sounds all shiny happy about HP (except for those darned layoffs!...

23 May 2012 at 4:19pm 

CTV.ca

Meg Whitman sounds all shiny happy about HP (except for those darned layoffs!)
San Jose Mercury News
Then she proceeded with all sorts of other happy talk about the business stabilizing and yada, yada, yada. And oh, by the way, to realign costs with the business we're going to throw 27000 people out the window. See, for years, HP embraced the cocktail ...
HP to Cut 27000 JobsMashable

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Coyotes not happy with Dustin Brown hit; Mike Smith thinks Brown should be .....

23 May 2012 at 9:15am 

CBC.ca

Coyotes not happy with Dustin Brown hit; Mike Smith thinks Brown should be ...
CBSSports.com (blog)
Pretty clearly he's not happy with the officials (I'm astute, aren't I?) but does his best not to diminish what the Kings did. Smith? Well he was a bit more straightforward and harsh of the one King in particular; Brown (via CBC and Sarah McLellan).
Five Hole: How did the Kings end up in the Stanley Cup Finals?SportingNews.com

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Kellen Winslow Won't Be Happy with Seattle Seahawks: Fan Opinion - Yahoo! Sports

22 May 2012 at 1:14pm 

Kellen Winslow Won't Be Happy with Seattle Seahawks: Fan Opinion
Yahoo! Sports
By Eric R. Ivie By Eric R. Ivie | Yahoo! Contributor Network ? 1 hour 59 minutes ago If the Tampa Bay Buccaneers wanted to stick it to Kellen Winslow Jr. for missing a week's worth of organized team activities, they certainly succeeded in doing so by ...

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I don't know if I should contact her or just wait for her to contact me?
Me and the girl that were dating stopped talking about 2 weeks ago. MOstly it was because i pushed her so much and wanted her to be more like me (affectionate) i was too focused on me how i wanted her to treat me and i didnt stop and realize how she was trying to be caring towards me. she finally told me she wants good enough for me and said that she couldnt date me no more. i was heartbroken and realized i had beenn very wrong. on monday i got a text from her saying she didnt want to lose me and that she just wanted to believe in me. i told her that she needed to make up her mind. that if she wanted things to be over of if she wanted to try. than she asked what i would do differently if we continued dating? and i said that i wouldnt question her intentions or emotions towards me. that we are two different people and we just express ourself differently. than i didnt hear from her again until thursday. she sent me this: Knowing that you are hurting, really makes me hurt. I have read your message a million times, wanting to respond every time, but its been so difficult. i wan to believe everything you are saying because i do believe in you. i just need to know for sure that you will stay true to everything that you are saying. i need you not to question where my heart is because deep down. i know that you know its with you. than i replied: i didnt expect for you to reply right away because you have every right to think about all this. yes i have been hurting a lot jst like you probably have as well. its obvious we both care about each other and if we didnt we wouldnt be trying to meet half way to find a solution to all this. i will not question your felings towards me ever again. i have all my hope and faith in you that you will always do your part as a partner just like i have to do mine. we are just two different individuals who see and express ourself differently and as long as the both of us can cope with that i think we can overcome this big mess. the truth is that im really sorry for dissapointing you and making you feel sad. makes me feel ashamed of myself and i just dont want to feel like that ever again. i havent heard from her since thursday. i dont know if i should just call her or wait for her call I have no idea. at the same time i am not willing to wait months for her to make up her mind. why is she doing this? taking her sweet time. its seems she wants to work things out with me but she is acting like if i dont exist

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What things make people with bipolar sad?
I know that bipolar disorder makes you feel sad over nothing, but what exactly are you sad of? Do you get sad because of nothing and then any little problem makes you sadder or what? My psychologist insists that something happened to me that i am sad of, but i told her an invented story so that she stopped the pressure (i know i did wrong i will tell her later). But for the people with manic-depressive, what are you sad of? What makes you sad? Does environmental issues worsen it? Thank you :D

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What are bipolar people sad of?
I know that bipolar disorder makes you feel sad over nothing, but what exactly are you sad of? Do you get sad because of nothing and then any little problem makes you sadder or what? My psychologist insists that something happened to me that i am sad of, but i told her an invented story so that she stopped the pressure (i know i did wrong i will tell her later). But for the people with manic-depressive, what are you sad of? What makes you sad? Does environmental issues worsen it? Thank you :D

Get the answers...