What Makes People Happy

Eastern Wisdom

 zenhabits
breathe.

The Pause Upon Which All Else Relies
by Leo
9 Feb 2012 at 8:56am
Post written by Leo Babauta. There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email instead [...]
The Thousand Cuts Fitness Program
by Leo
6 Feb 2012 at 10:43am
Post written by Leo Babauta. I’ve trained for marathons, triathlons, 10Ks, a 13.5-hour challenge, Ubanathlons, and more. But my favorite fitness program isn’t one where you train for a major event. It’s where you get fit by a thousand little actions. When the actions are tiny, they are easy. You have no excuse. You can [...]
The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]


What Makes People Happy

Here is your Sunday STORY on: THE LOVE OF WISDOM: We try with the greatest intentions to prevent sadness from getting a grip on our life, but sadly the force is just too big at times. Few realise the intensity of an emotion and how it drives our very soul. How often within the same day have you had a different view on the same subject? Within the last week I have had an incident that brought on a sadness I wasn't aware of specifically. I was selling a property and a few modifications had occurred, but sadly at the time the appropriate planning permission wasn't sought. Of course this decision to avoid planning permission has now come back to haunt the sale as building regulations have to be met. The property is extremely appealing, bar this one technical hitch. Of course to bring this property up to specification more expense and time needs to be allocated. Within the 24 hours following the realisation of this much needed work, I had become sad. Not all as a consequence of the expense and work, but with my original decision to forgo the planning consent to meet an occupational deadline. I was frustrated to the point of being grumpy and sour faced. Everyone was asking if I was okay, which incidentally as you may have experienced yourself is a further contributory frustration. I knew however that beyond those first 24 hours my sanity would return as I got to grips with what was required. It is noticeable therefore that under circumstances that makes one frustrated, is a cloud of poor decision making. Avoid making them during this gloomy period. Today's story is about a decision that was made under poor circumstances. But rather than be made to listen to serious facts a little example was presented that allowed an awakening. Sometimes it is a matter of time until the cloud of emotion is removed, another occasion may need a voice of authority. In this story's case it was the unspoken word that was the authority. UNSPOKEN SERMON A member of a certain church, who previously had been attending services regularly, suddenly stopped coming to church. After a few weeks, the Pastor decided to visit. The Pastor found the man at home alone, sitting before a blazing fire. Guessing the reason for his Pastor's visit, the man welcomed him, led him to a comfortable chair near the fireplace and waited. The pastor made himself at home but said nothing. In the grave silence, he contemplated the dance of the flames around the burning logs. After some minutes, the Pastor took the fire tongs, carefully picked up a brightly burning ember and placed it to one side of the hearth all alone. Then he sat back in his chair, still silent. The host watched all this in quiet contemplation. As the one lone ember's flame flickered and diminished, there was a momentary glow and then its fire was no more. Soon it was cold and lifeless. The Pastor glanced at his watch and realized it was time to leave; he slowly stood up, picked up the cold, dead ember and placed it back in the middle of the fire. Immediately it began to glow, once more with the light and warmth of the burning coals around it. As the Pastor reached the door to leave, his host said with a tear running down his cheek, "Thank you so much for your visit and especially for the fiery sermon, I shall be back in church next Sunday." We live in a world today which tries to say too much with too little. Consequently, few listen. Sometimes the best sermons are the ones left unspoken. Sometimes the best conversation between two people is when nothing is said at all. (Unknown Author) QUOTE: "You can discover more about a person in an hour of play than in a year of conversation.' (Plato)


Money can't buy happyness: True or Not?
This confuses me when people say that... becuase honestly... money is what makes people happy. Sorry to sound selfish...

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What makes you Happy?!?
I would like to know what makes people happy... I'm feeling a little depressed!!! :(

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TNA Spoilers For The Week?
TNA Impact spoilers: *Motorcity Machineguns defeated Lethal Consequences when Shelley pinned Creed following a frog splash. *Lethal is now being billed from Tampa, FL* *Dr Stevie w/Daffney defeated Cody Deaner w/ODB via submission. Stevie used a Cobra Clutch to get the win. Opening of iMPACT! Taz comes out to the ring to kick off iMPACT! With a microphone in hand. He says years ago, he used to wrestle for a company called ECW and during that time he sustained career threatening injuries and prevented him from what he loved to do best and that's perform for the fans. He called 100's of matches for WWE and some of Wrestlemania's greatest matches as a color commentator. He said he knew there was more he could do and he saw TNA..he saw Samoa Joe...he said they had a lot of similarities but Joe showed remorse..where he was unable to do that. He had a talk with Joe..he told him its not about doing what makes people happy..its about what wins titles and makes money. He became the teacher, Joe became the student. He says he & Joe are indebted to Kurt Angle and the prestigious MEM. Tonight, he says, Joe will add more gold..and that's the TNA X Division title..and he's got a message for Homicide..."beat Joe if you can, survive if he lets you." Samoa Joe's music hits and he comes out to the ring for his match. *X Division Title Match - Homicide defeated Samoa Joe via DQ. Joe hit the ref, locked in the Tazmission on Homicide and postmatch, continued to beat down on Homicide as ordered by Taz. Mexican music hit & a new video for Hernandez played as he ran down to the ring to aid his LAX partner. Joe stood in the corner with his arms crossed as Hernandez made his way into the ring. He's lost a noticeable amount of weight & looks great. Taz & Joe walked off as Hernandez checked on Homicide. The Main Event Mafia come out to the ring. Kurt Angle addresses what went down at Victory Road. He wants to put everyone in the back at ease and no one is getting fired. He is a compassionate guy. He says TNA needs the MEM. And tonight for the fans, he has a present for them all. Nash, Booker & Steiner are all going to put their titles on the line for their entertainment. Jarrett is home, Sting is 1000's of miles away licking his wounds, so only there is Mick Foleyto attend to. Foley comes out to the ring he said that Kurt made him tap out after he said it would never happen. He was ready to go home until he heard Angle was messing with the front office and saying that there would be no TNA without MEM. He admits they all dropped the ball last night and maybe he ran out of gas last night...and that with Kurt as a 13 time Champ, knows what its like on 12 occasions how to have a bad day. Angle says Foley reminds him of an old dog and a dog needs a master...says he could be his master..gives him the name Old Tapper. He says if it wasn't for him & Joe outsmarting him, Foley would still be TNA Champion. Angle says he's the man and could kick Foley's ass right now, but won't do that cause he wants one last thing from him. He pulls out a set of keys, they are the keys to Mick Foley's office. He says they are gonna hang them up high on a pole for a match tonight. *TNA Legends Title Match - Kevin Nash w/Jenna Morasca defeated Amazing Red. 10 Man Tag Match: Doug Williams, Brutus Magnus, Rob Terry, Kiyoshi & Sheik Abdul Bashir defeated Beer Money, Daniels, AJ Styles & Eric Young when Magnus pinned Styles. Styles went for the Styles Clash while everyone was brawling on the outside, Young tapped Styles on the shoulder & gave him a piledriver allowing Magnus to get the pin. He then posed with the Invasion in the ring. *TNA Tag Title Match: Scott Steiner & Booker T w/Sharmell def Big Rocco & Sally Boy when Steiner pinned Rocco. *TNA Knockouts Battle Royal - The Winner receives $50,000 & a spot in the Main Event Mafia Referee: Traci Brooks Participants: ODB, Alyssa Flash, SoJo Bolt, Daffney, Taylor Wilde, Sarita, Awesome Kong, Velvet Sky, Madison Rayne, Angelina Love and Tara..it came down to Kong & Tara ..they were both close to eliminating one another, when Traci Brooks flipped them over the rope to win and began to celebrate. Nash introduced her as the winner and she jumped into his arms. Best of 3 series: winner of series goes into the main event of Hard Justice. AJ Styles defeated Matt Morgan. There have been graphics for TNA 200, so I'm guessing its iMPACT's 200th episode Office Keys On A Pole Match: Mick Foley vs. Kurt Angle At one point, Angle had the keychain & fell with it, leaving the hook up on the pole, Earl Hebner had to reattach the keys. Foley used the Mandible Claw and knocked Angle out, he went for the keys, but the MEM came down and attacked Foley. They held Foley while Angle belittled him on the microphone. Bobby Lashley's music hit and he came out via the heel tunnel and made his way to the ring. He came in and embraced Angle with a smile on his face. He looked to be aligned with the

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What makes you happy?

21 Apr 2009 at 5:10pm


Contest!!! What Makes You Happy? [ENDED! Judging in Process]

5 Apr 2009 at 6:08pm


Sheryl Crow - If It Makes You Happy

13 Dec 2009 at 9:40pm



Next page: Anxiety Cure


What Makes People Happy News




Sheryl Crow - If It

13 Dec 2009 at 9:40pm  youtube.com



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Annie Leonard at Bioneers The Story of Stuff

18 Oct 2009 at 1:37pm  ustream.tv



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(no title)

21 Apr 2009 at 4:06am  vimeo.com



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Contest!!!

5 Apr 2009 at 6:08pm  youtube.com



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Dan Gilbert on our mistaken expectations

16 Dec 2008 at 12:39am  ted.com



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Britney Spears Born to

22 Oct 2008 at 9:12am  youtube.com



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? Celine Dion ?

30 Mar 2008 at 6:53pm  youtube.com



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Stefan Sagmeister: Yes, design can

20 Jun 2007 at 1:50pm  youtube.com



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Dan Gilbert asks, Why are we

5 Apr 2007 at 1:54pm  ted.com



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Dan Gilbert: Why are we

23 Sep 2006 at 3:32am  video.google.com



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