Unhappiness Depression

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Unhappiness Depression

Here is your Sunday story on: THE LOVE OF WISDOM: We trudge through life and battle against the odds to give ourselves some sort of life. Or do we? Of course that sentence is negative and no doubt at times that is how we feel. But from negative springs negative; once you are caught in the trap of being negative you'll find it very difficult to get out. We need to spot being negative by simply SEEING the negative arise. Take for example our normal day. We can choose to trudge through it or simply DO it. If we trudge we'll see little else as we're off in some dream world hoping that we're in that dream. In effect we're saying to ourselves we perform these daily duties but only on half power. We'll never surprise anyone; we'll never do anything miraculous we'll just plod on. All because we're operating on half power! On the other hand if we put our full attention of organising our tasks and doing them they'll be done in half the time and somehow we've found time to laugh and enjoy ourselves. So to introduce some positive action changes our perspective on life. Today's story is about helping. It is one fulfilment to ask for help and another fulfilment to actually help. You'll understand this as you read the story. THE LITTLEST FIREFIGHTER (True Story) The 26-year-old mother stared down at her son who was dying of terminal leukaemia. Although her heart was filled with sadness, she also had a strong feeling of determination. Like any parent she wanted her son to grow up and fulfil all his dreams; now that was no longer possible. The leukaemia would see to that. But, she still wanted her son's dreams to come true. She took her son's hand and asked, "Billy, did you ever think about what you wanted to be once you grew up? Did you ever dream and wish what you would do with your life? " "Mommy, I always wanted to be a fireman when I grew up." Mom smiled back and said, "Let's see if we can make your wish come true." Later that day she went to her local fire department in Phoenix, Arizona, where she met Fireman Bob, who had a heart as big as Phoenix. She explained her son's final wish and asked if it might be possible to give her six year old son a ride around the block on a fire engine. Fireman Bob said, "Look, we can do better than that. If you'll have your son ready at seven o'clock Wednesday morning, we'll make him an honorary fireman for the whole day. He can come down to the fire station, eat with us, go out on all the fire calls, the whole nine yards! And if you'll give us his sizes, we'll get a real fire uniform for him, with a real fire hat- not a toy one, but one with the emblem of the Phoenix Fire Department on it, a yellow slicker like we wear and rubber boots. They're all manufactured right here in Phoenix, so we can get them fast." Three days later Fireman Bob picked up Billy, dressed him in his fire uniform and escorted him from his hospital bed to the waiting hook and ladder truck. Billy got to sit on the back of the truck and help steer it back to the fire station. He was in heaven. There were three fire calls in Phoenix that day and Billy got to go out on all three calls. He rode in the different fire engines, the paramedic's van, and even the fire chief's car. He was also videotaped for the local news program. Having his dream come true and with all the love and attention that was lavished upon him so deeply touched Billy that he lived three months longer than any doctor thought possible. One night all of his vital signs began to drop dramatically and the head nurse, who believed in the hospice concept that no one should die alone, began to call the family members to the hospital. Then she remembered the day Billy had spent as a fireman, so she called the Fire Chief and asked if it would be possible to send a fireman in uniform to the hospital to be with Billy as he made his transition. The chief replied, "We can do better than that. We'll be there in five minutes. Will you please do me a favour? When you hear the sirens screaming and see the lights flashing, will you announce over the PA system that there is not a fire? It's just the fire department coming to see one of its finest members one more time. And will you open the window to his room? About five minutes later a hook and ladder truck arrived at the hospital, extended its ladder up to Billy's third floor open window and 5 fire-fighters climbed up the ladder into Billy's room. With his mother's permission, they hugged him and held him and told him how much they loved him. With his dying breath, Billy looked up at the fire chief and said, "Chief, am I really a fireman now?" "Yes, Billy, you are a fireman now, " the chief said. With those words, Billy smiled and closed his eyes one last time. He passed away later that evening. (Unknown Author) NOTE: This is a true story, but names were changed to protect the family. "Billy" was the first child to be helped by the Make-A-Wish Foundation, an organization that fulfils the wishes of children with life-threatening illness. The story is from 1981, and it was Make-A-Wish that made the contact with the Phoenix Fire Department. QUOTE: "If we are lucky, we can give in and rest without feeling guilty. We can stop doing and concentrate on being.' (Kathleen Norris, O Magazine, July 2003) [[ct]]: Unhappiness Depression

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Next page: The Mirror Effect


Unhappiness Depression News


Froma Harrop: Grief painful but precious - Sat, 19 May 2012 PST

19 May 2012 at 1:29am  We moderns seem determined to suppress all unhappiness with one exception: grief. The intense sadness following loss of a loved one still occupies a warm spot in our culture. We want that pain protected from the deadening analgesics of pharmaceuticals. That explains the American Psychiatric Association?s decision to retreat from a plan to categorize ordinary grief as an adjustment disorder. Some ...

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Don't 'medicalize' our precious gift of grief

18 May 2012 at 9:40pm  The American Psychiatric Association has thankfully retreated from a plan to categorize ordinary grief as an adjustment disorder, writes Froma Harrop. The last thing we need is to "medicalize" grief.

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Having Children Makes You (Relatively) Happier

16 May 2012 at 9:52pm  New research shows that having children inoculates parents against the things that conspire to cause unhappiness. So there.

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Have you ever felt completely happy,so you could say,God stop this moment it's perfect, was it with somebody?
I am wondering if there is a way to measure happiness? It most definately comes with quality and not quantity. Being happily married, having a child... Do people need someone to make them absolutely happy or can they be self sufficient? Isn't loneliness the greatest cause of unhappiness, depression and ultimately suicide? Do people feel happy when they find God? But don't they have a one way dialog with him? Aren't they lonely still? Something tells me that the happiest people are somewhere in India where material possessions are not valued. They live a simple life, they don't watch CNN, their climate is warm and their faith is old and beautiful like a fairytale. They don't even use clocks. I don't think I can answer my own question. Have I felt completely happy? Not for many years, perhaps never.

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Should I file for bancruptcy?
I am 39 years old, single,no kids & just got out a mortgage with my long term girlfriend..she bought me out...my profit was $3600.oo. I am in so much credit card debt, about 44000.00 & I make about 50000.00 to 55000.00 a year.I pay all of my bills on time, but more often than not just the minimum payment due.I lost my girlfriend, house & I had to borrow $300.00 from my credit cards just to make my rent. I have been seiing a therapist for over 2 months but we finally had a breakthrough....I will be forever stuck with this debt unless I do something about it now! It's only going to contribute to my unhappiness, depression & half of my paycheck everyweek going towards my credit card debt.! I never did consider bancruptcy, because I wanted the best credit score possible.My score is now 676 and only because of high credit card/ revolving accounts...My therapist recommends looking up a local attorney & seeing what options are available. I have a good union job, but is seasonal

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I need help interpreting a dream about talking on the telephone, please?
In my dream, I was in an unknown, small white room. It was night time, and I was lying on a cot in the dark room with no lights on. The only light that I could see came from a small round window that was shaped like a portal window from a cruize ship. While I was lying on this strange bed in this dark, unknown room, I began talking on the telephone. I was talking to an old acquaintance and former employee of my father's (his name is Mark, who had worked for my father 20 years ago when Mark was 19 or 20 years old back in 1988). Anyhow, as I talked with Mark on the telephone, I heard both his voice, and I actually heard MY OWN VOICE. My voice was filled with unhappiness, depression, seemed tense, and sounded shaky (In real life, I suffer from bouts of severe depression, anxiety, and unhappiness). I could see the moonlight passing through the tiny window, which was located about 6 feet above my bed. I could hear my own voice, and I knew why many people really don't like me. I don't have any issues with Mark. In fact, I haven't seen him in years, and he did not do anything to me.

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