Understanding Sadness

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Understanding Sadness

Here is your Saturday STORY on: SOLVING PROBLEMS: If you have a problem, what do you do and where do you go? Firstly we must be aware that being choked by a problem will only make you want to kick and scream. The resultant decision would be a forced one under duress. Ideally you would want to take time, care and attention over every decision. To do this with a good degree of success we must be within a calm state of mind. If we are confronted with a problem and a state of anguish and frustration arose we must first spot the condition and then resist it from affecting any decision we make. More often than not we forget to be grateful for the other things in life that we have. Today's story illustrates how an illness can suddenly make you see life clearly; and sadly for the lady who wrote this, too clear too late. IF I HAD MY LIFE TO LIVE OVER (written after discovery of terminal cancer) I would have talked less and listened more. I would have invited friends over to dinner even if the carpet was stained and the sofa faded. I would have eaten the popcorn in the "GOOD" living room and worried much less about the dirt when someone wanted to light a fire in the fireplace. I would have taken the time to listen to my grandfather ramble about his youth. I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed. I would have burned the pink candle sculpted like a rose before it melted in storage. I would have sat on the lawn with my children and not worried about grass stains. I would have cried and laughed less while watching television and more while watching life. I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day. I would never have bought anything just because it was practical, wouldn't show soil or was guaranteed to last a lifetime. Instead of wishing away nine months of pregnancy, I'd have cherished every moment realizing that the wonderment growing inside me was the only chance in life to assist God in a miracle. When my kids kissed me impetuously, would never have said, "Later, now go get washed up for dinner." There would have been more "I love you's" ... more "I'm sorry's" ... but mostly, given another shot at life, I would seize every minute ... look at it and really see it ... live it .. and never give it back. (Erma Bombeck) QUOTE: 'You have to make a conscious choice every day to shed the old - whatever 'the old' means for you. (Sarah Ban Breathnach) [[ct]]: Understanding Sadness

SADNESS UNDERSTANDING AND MEDITATION - EXCERPT MEDITATION TIMES wmv

1 Oct 2011 at 7:04am


Empathy Vs Sympathy - Understand This and Thrive!

1 Apr 2012 at 1:12pm


You can be happy again if you learn to understand your depression symptoms

27 Apr 2012 at 6:42pm



Next page: Dealing With Ambiguity


Understanding Sadness News


EDITORIAL; Curious Contents of the Digital Library

13 Oct 2011 at 12:00am  Perhaps you haven't read Mrs. Molesworth's ''Uncanny Tales'' or C. Schweigger's ''Schweigger on Squint.'' Perhaps you missed ''How to Be Happy Though Married'' or the Farmers' Bulletin devoted to ''House Rats and Mice.'' No worries. They are available in 24 digital formats, including versions to suit just about any e-book reader you own. These...

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ESSAY; The Rap on Happiness

31 Jan 2010 at 12:00am  Smart people often talk trash about happiness, and worse than trash about books on happiness, and they have been doing so for centuries -- just as long as other people have been pursuing happiness and writing books about it. The fashion is to bemoan happiness studies and positive psychology as being the work not of the Devil (the Devil is kind of...

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THE WEEK AHEAD | JAN. 3- JAN.9

3 Jan 2010 at 12:00am  Television Mike Hale With a new decade beginning, PBS gets introspective, offering a pair of three-part series that delve into human nature. ''THIS EMOTIONAL LIFE,'' Monday through Wednesday at 9 p.m. on most stations, is hosted by Daniel Gilbert, the author of ''Stumbling on Happiness'' and a psychologist at Harvard, where he is known as Professor...

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CHILDREN'S BOOKS; Happy to Be Me . . . . . . or Me!

10 May 2009 at 12:00am  LITTLE OINK By Amy Krouse Rosenthal. Illustrated by Jen Corace Unpaged. Chronicle Books. $14.99. (Ages 3 and up) SPOON By Amy Krouse Rosenthal. Illustrated by Scott Magoon Unpaged. Disney Hyperion Books. $15.99. (Ages 2 to 6) YES DAY! By Amy Krouse Rosenthal. Illustrated by Tom Lichtenheld Unpaged. HarperCollins Publishers. $14.99. (Ages 4 to 8)...

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Names like Sunny? innocent and happy?
I'm participating in Nation Novel Writing Month (http://www.nanowrimo.org) and basically I need names for my characters. The protagonist is going through a depressing time, and I want her name to be something innocent and happy.. as if she didn't really understand sadness or anything. I don't want her name to be common or anything. Anything along the lines of Emily, Madeline, Madison (common names) please omit and only add in ones that aren't heard often. Sorry about being redundant, but I'm just emphasizing on the "not common" guidelines. Please and thanks. Also, you should join in on this event! Oh and when I said names like Sunny, I just wanted it to be somewhat of something I'm looking for, but I don't want the name Sunny. What name reminds you innocent or happy, that's cute?

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chihuahua senses depression?
these past few days i have been very depressed. my dog has been watching me more intently than usual. is it safe to say she senses my depression (despite the fact that in my mind i am acting outwardly normal)? i am surprised because she was raised in a kennel, as a breeder, and did not have much human contact. when i adopted her, she seemed like she did not understand sadness in humans shes acting like im going to kill myself or something and has been harassing me all day to be near me..normally she likes having her own space. its so sweet. yes, its very odd. usually when i am sad, this dog could care less....i just assumed she was the rare dog that couldnt understand feelings..until now

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I need help please..Im tired of being sad, angry and just never satisfied :((?
I recognise that I may have an issue Im always trying to do something new "to make me happy".. and I noticed Im just not happy for more than a few weeks.. I understand sadness is a part of life but I dont think this is healthy for me. I know I need to make more friends but everybody always has something and very few people pass my stupid high standards. I know I need help. People say thats good that recognising you might have a problem is the first step but I have no idea how to get to the second step. Ive tried for so long to look for a therapist or psychiatrist

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