Specific Phobia

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Specific Phobia

Here is your Friday STORY on: HAPPINESS: Where do we go to find happiness? Is it in our favourite room, our favourite chair, our favourite holiday destination or our favourite food? Think of your favourite food and promise it yourself for later in the day; what do you think will happen? For the rest of the day you'll have a spring in your step knowing you've a pleasure to indulge in later. If you were to assess the quantity of happiness during the day; firstly leading up to your favourite food and secondly upon eating and resting following the meal; what was the longest period of happiness - leading up to, or actually eating? You could have experienced 8 hours of eagerness to eat your favourite food; yet the actual eating and resting took just one hour. It would appear sensible therefore to actively understand our own yearnings and aspirations and set certain goals and targets each day. Today's story is one that needs a tissue at hand in readiness for the odd tear of joy. Nothing will appear difficult to someone who believes there is something to accomplish. If you have a spring in your step and your general persona is happy, nothing will be a problem, just a challenge. THE BEST TEACHER EVER There is a story from many years ago of a primary school teacher. Her name was Mrs. Thompson. And as she stood in front of her 5th grade class on the very first day of school, she told the children a lie. Like most teachers, she looked at her students and said that she loved them all the same. But that was impossible because there in the front row, slumped in his seat, was a little boy named Teddy Stoddard. Mrs. Thompson had watched Teddy the year before and noticed that he didn't play well with the other children, that his clothes were messy and that he constantly needed a bath. And, Teddy could be unpleasant. It got to the point where Mrs. Thompson would actually take delight in marking his papers with a broad red pen, making bold X's and then putting a big "F" at the top of his papers. At the school where Mrs. Thompson taught, she was required to review each child's past records and she put Teddy's off until last. However, when she reviewed his file, she was in for a surprise, Teddy's first grade teacher wrote, "Teddy is a bright child with a ready laugh. He does his work neatly and has good manners...he is a joy to be around." His second grade teacher wrote, "Teddy is an excellent student, well liked by his classmates, but he is troubled because his mother has a terminal illness and life at home must be a struggle." His third grade teacher wrote, "His mother's death has been hard on him. He tries to do his best but his father doesn't show much interest and his home life will soon affect him if some steps aren't taken." Teddy's fourth grade teacher wrote, "Teddy is withdrawn and doesn't show much interest in school. He doesn't have many friends and sometimes sleeps in class." By now, Mrs. Thompson realized the problem and she was ashamed of herself. She felt even worse when her students brought her Christmas presents, wrapped in beautiful paper and tied with pretty ribbons, except for Teddy's; his present which was clumsily wrapped in the heavy, brown paper that he got from a grocery bag. Mrs. Thompson took pains to open it in the middle of the other presents. Some of the children started to laugh when she found a rhinestone bracelet with some of the stones missing, and a bottle that was one quarter full of perfume. But she stifled the children's laughter when she exclaimed how pretty the bracelet was, putting it on, and dabbing some of the perfume on her wrist. Teddy Stoddard stayed after school that day just long enough to say, "Mrs. Thompson, today you smelled just like my mom used to." After the children left she cried for at least an hour. On that very day, she quit teaching reading, and writing, and arithmetic. Instead she began to teach children. Mrs. Thompson paid particular attention to Teddy. As she worked with him, his mind seemed to come alive. The more she encouraged him, the faster he responded. By the end of the year, Teddy had become one of the smartest children in the class and, despite her lie that she would love all the children the same, Teddy became one of her "teacher's pets." A year later, she found a note under her door, from Teddy, telling her that she was still the best teacher he ever had in his whole life. Six years went by before she got another note from Teddy. He then wrote that he had finished high school, third in his class, and she was still the best teacher he ever had in his whole life. Four years after that, she got another letter, saying that while things had been tough at times, he'd stayed in school, had stuck with it, and would soon graduate from college with the highest of honours. He assured Mrs. Thompson that she was still the best and favourite teacher he ever had in his whole life. Then four more years passed and yet another letter came. This time he explained that after he got his bachelor's degree, he decided to go a little further. The letter explained that she was still the best and favourite teacher he ever had. But now his name was a little longer - the letter was signed, Theodore F. Stoddard, MD. The story doesn't end there. You see, there was yet another letter that spring. Teddy said he'd met this girl and was going to be married. He explained that his father had died a couple of years ago and he was wondering if Mrs. Thompson might agree to sit in the place at the wedding that was usually reserved for the mother of the groom. Of course Mrs. Thompson did. And guess what? She wore that bracelet, the one with several rhinestones missing. And she made sure she was wearing the perfume that Teddy remembered his mother wearing on their last Christmas together. They hugged each other, and Dr. Stoddard whispered in Mrs. Thompson's ear, "Thank you Mrs. Thompson for believing in me. Thank you so much for making me feel important and showing me that I could make a difference." Mrs. Thompson, with tears in her eyes, whispered back. She said, "Teddy, you have it all wrong. You were the one who taught me that I could make a difference. I didn't know how to teach until I met you." (Unknown Author) (A story Dr. Wayne Dyer endearingly refers to as 'The Teddy Story' in his most recent lectures.) QUOTE: 'Happiness is not a station you arrive at, but a manner of travelling.' (Maragret Lee Runbeck) [[ct]]: Specific Phobia

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Next page: How To Become Happy God


Specific Phobia News


Touching tarantulas

21 May 2012 at 1:53pm  A brief therapy session for adults with a lifelong debilitating spider phobia resulted in lasting changes to the brain's response to fear. The therapy was so successful, the adults were able to hold a tarantula in their bare hands six months after the treatment. This is the first study to document the immediate and long-term brain changes after treatment and to illustrate how the brain ...

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Sinior Cliff -

15 Mar 2012 at 5:26am  youtube.com



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Top 10

3 Jan 2012 at 1:32am  youtube.com



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Social

14 Feb 2011 at 2:29pm  youtube.com



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(no title)

15 Feb 2009 at 9:52am  youtube.com



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Craving status and position?
Is there a specific name/ title or something which describes someone who craves status and position? Or on the other hand, a specific phobia of being average? Thanks

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Do I have a serious phobia?
I have a fear of large,wide open spaces where there is no closer. I feel VERY unsafe in large fields for example,with no trees or bushes or anything. I fear there being nothing to hide behind. I fear being out in the open, where there is nothing to block a sniper's bullet. I also cant sleep without having pillows on either side of me,where i can feel them pressed to my back and my front. I also sleep with a net around my bed. I feel safe knowing there is something around me, there would be no possible way for me to feel safe or sleep in a large bed with nothing around me. I have considered myself to simply be anti-claustrophobic. But lately i have noticed that i feel unsafe with my back to crowds,or open spaces. I feel as if there is no way out when i am in large open and empty spaces. And i have found that i had somewhat of a fetish for constructing small spaces such as boxes,small tents,and small holes when i was a young child. Is this a specific phobia? Advice or an answer would be much appreciated. :)

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A very strong fear of elevators?
yeah, elevators scare me like crazy. I get all tense up and sometimes i start shaking and my throat gets tight and its scary. My friend told me that if I have a fear of elevators, it means I have a fear of small places and heights. I'm definitely not afraid of heights. I mean, sometimes when you area really high up and the area is open, not enclosed, but other then that, no. NOt bungee jumping, or rollar coasters. And I'm only slightly claustrophobic. So what is my fear of elevators, other then just a fear of elevators? Is there a specific phobia for elevators, or am i just afraid of enclosed heights? I don't get it. :/ The thing is, I haven't seen any movies i can think of that have to do with it. And i can't think of any bad experiences that have to do with elevators or crashing. I mean, i was in a car crash when i was little. And sometimes it scares me, because all i remember is the car spinning around four times. So I can't go on spinny rides or anything that spins like that. But that has nothing to do with a elevator. Racino, you said to IM you or message you? I'm new to yahoo answers. I don't know how to do that. Can you tell me how?

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