Singles Social Events Calendar

Eastern Wisdom

 zenhabits
breathe.

The Pause Upon Which All Else Relies
by Leo
9 Feb 2012 at 8:56am
Post written by Leo Babauta. There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email instead [...]
The Thousand Cuts Fitness Program
by Leo
6 Feb 2012 at 10:43am
Post written by Leo Babauta. I’ve trained for marathons, triathlons, 10Ks, a 13.5-hour challenge, Ubanathlons, and more. But my favorite fitness program isn’t one where you train for a major event. It’s where you get fit by a thousand little actions. When the actions are tiny, they are easy. You have no excuse. You can [...]
The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]


Singles Social Events Calendar

Here is your Saturday STORY on: SOLVING PROBLEMS: Today's story is interesting to say the least. I have researched the story to find out its truth, but realised there is more wisdom in the story without knowing its truth; let me explain. Firstly there is a claim for its truth, but the story appeared at my offices without a known author. It is the CLAIM that we need to be aware of. When people claim I always remember this quote: 'Those who claim they know know nothing. Those who claim nothing know.' (Socrates) So the claim in this story is a claim to be concerned with; don't misunderstand it as the truth and a guide. Secondly, when we have dreams and desires in our life we need to be cautious on how we pursue them. When our desires take over we instantly get tunnel vision. All our normal reactions and emotions are left behind, clearly evident in today's story. Before I wrote this issue; a Saturday morning, I needed to take a short trip to my office to pick up some important mail. I left the house with the car keys and set off to work. A half a mile down the road I realised I had left the house without the office keys. I swiftly turned around a returned home for the keys. The lesson? I had too much desire to pick the mail up from my office, everything else had been forgotten. I am almost certain this happens to everyone in varying degrees DREAM TO FLY Larry Walters is among the relatively few who have actually turned their dreams into reality. His story is true, even though you may find it hard to believe. Larry was a truck driver, but his lifelong dream was to fly. When he graduated from high school, he joined the Air Force in hopes of becoming a pilot. Unfortunately, poor eyesight disqualified him. So, when he finally left the service, he had to satisfy himself with watching others fly the fighter jets that criss-crossed the skies over his backyard. As he sat there in his lawn chair, he dreamed about the magic of flying. Then one day, Larry Walters got an idea. He went down to the local Army-Navy surplus store and bought a tank of helium and forty-five weather balloons. These were not your brightly coloured party balloons; these were heave-duty spheres measuring more than four feet across when fully inflated. Back in his yard, Larry used straps to attach the balloons to his lawn chair, the kind you might have in your own back yard. He anchored the chair to the bumper of his jeep and inflated the balloons with helium. Then he packed some sandwiches and drinks and loaded a BB gun, figuring he could pop a few of those balloons when it was time to return to earth. His preparations complete, Larry Walters sat in his chair and cut the anchoring cord. His plan was to lazily float up a ways, and then lazily back down to terra firma. But, things didn't quite work out that way. When Larry cut the cord, he didn't float lazily up - he shot up as if fired from a cannon! Nor did he go up a couple hundred feet. He climbed and climbed, until he finally levelled off at eleven THOUSAND feet! At that height, he could hardly risk deflating any of the balloons, lest he unbalance the load and really experience flying! So, he stayed up there, sailing around for fourteen hours, totally at a loss as to how to get down. Eventually, Larry drifted into the approach corridor for Los Angeles International Airport. A Pan Am pilot radioed the tower about passing a guy in a lawn chair at eleven thousand feet... with a gun in his lap. (Now there's a conversation I would have liked to have heard!) LAX is right on the ocean, and you may know that at nightfall, the winds on the coast begin to change. So, as dusk fell, Larry began drifting out to sea. At that point, the Navy dispatched a helicopter to rescue him. But, the rescue team had a hard time getting to him, because the draft from their propeller kept pushing his home-made contraption farther and farther away. Eventually they were able to hover over him and drop a rescue line with which they gradually hauled him back to earth. As soon as Larry hit the ground, he was arrested. But as he was being led away in handcuffs, a television reporter called out to ask, "Mr. Walters, why did you do it?" Larry stopped, eyed the man for a moment and replied nonchalantly, "A man can't just sit around." (Unknown Author) QUOTE: 'Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me beg for the stilling of my pain, but for the heart to conquer it.' (Rabindranath Tagor)

Norwich Social Salsa Classes www londondiary ltd uk/parties htm

5 Jan 2010 at 12:12am


Ascension Song Arut Perum Jyoti

5 Oct 2011 at 6:35am


Absorb Divine Energies Join Grace Light Movement

4 Oct 2011 at 11:14pm



Next page: How To Be Happy With What You Have


Singles Social Events Calendar News


How To Be Happy


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How To: Get Drunk Off Happiness! (How-to Be Happier)


WHY YOU SHOULD SHARE THIS VIDEO WITH YOUR FRIENDS: This channel was recently partnered up with YouTube and one of the benefits of that is that the ...

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How To Be Amazing!


Because more than make-up tutorials, more than outfit-of-the-days...I love you guys and want to inspire you and make you feel more loved and more ...

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Why Wait To Be Happy?!


I know this is a gay video! LOL But I do get lots of emails asking me why I seem so happy so I just ramble on about it. I KNOW many people have ...

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Harvard Medical video: What it takes to be happy


Ronald D. Siegel, Psy.D., assistant clinical professor of psychology at Harvard Medical School and editor of Harvard Health Publication's ...

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