Singles Lifestyle

Eastern Wisdom

 zenhabits
breathe.

The Pause Upon Which All Else Relies
by Leo
9 Feb 2012 at 8:56am
Post written by Leo Babauta. There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email instead [...]
The Thousand Cuts Fitness Program
by Leo
6 Feb 2012 at 10:43am
Post written by Leo Babauta. I’ve trained for marathons, triathlons, 10Ks, a 13.5-hour challenge, Ubanathlons, and more. But my favorite fitness program isn’t one where you train for a major event. It’s where you get fit by a thousand little actions. When the actions are tiny, they are easy. You have no excuse. You can [...]
The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]


Singles Lifestyle

Here is your Thursday STORY on: ADAPTING TO CHANGE: Often the big fear with CHANGE is the position it leaves you in. It may result in your respect being lost, your house, your job or your standing in the community. If we put too much of a value on these, then the change is feared most. At the end of the day these do have value, but what about your health, your smile and all the other values? We can often forget that in reality our health has more priority than our house. If we lose our house, we haven't lost our health, our depth of character, our smile, our honesty and our integrity. We can always get another house, but we can't always get our health fully back to its original state. Rather than see a change as the end, the sorrowful and pitiful, the miserable and frustrating; and ultimately wallow in this sadness and wonder what to do. We should realise that with every end there is a new beginning. We should forget all the pity, forget all the need for consolation and allow this period of sadness to end too. We should SEE a chance to start again, start over. What better position can we be in, if we've experienced the troubles that has caused an ENDING, we'll be aware of the pitfalls and avoid them in our new beginning. Sometimes as we stay with the moral high ground and find we suffer as a consequence, is it not the case that we're obviously putting too much value in the sufferance? If you stick with your good morals and for some reason you go down one rung of the ladder, why have you suffered? You haven't suffered, what you have done is chose to give value to the subject that's taken you down the rung of the ladder. It may have been the house you lost, when you should have considered that although the house has gone your health and fit mind remains intact. More often than not it isn't what happens in life that is the problem it is how we perceive it upon our lifestyle. If we adjust our view, we can get back on track. Today's story is the perfect illustration of keeping the moral high ground and at first thinking you've suffered a loss; but with due consideration the values had been wrong until you'd reconsidered. WHAT GOOD IS INTEGRITY? After a workshop, Paul (that's not his real name) said that he still has 10-year-old scars from the time he quit a good job rather than lie. When his boss asked him to issue a press release containing patently false statements, he refused, putting his employee badge on the table. His boss calmly handed the badge back to him saying, "Think this over. Why throw away a good job and a promising career?" Paul walked out so frustrated and frightened, he had to find a private place to cry. What's worse, he said that his act of moral courage was a meaningless waste. Someone else issued the press release and his boss's career flourished. "It took me years to find a job as good as that one and my family suffered, " he added. "So, what good did my integrity do for anyone?" Paul was looking for validation of his principled stance in the wrong places. We exercise integrity not to get what we want, but to be what we want. Integrity is not essentially about winning; it's about staying whole and being worthy of self-respect and the esteem of loved ones. It's about being honourable, not as a success strategy, but a life choice. Though Paul suffered for a time because of his moral courage, he would have suffered far worse had he betrayed his own values. While he didn't appreciate it, Paul preserved for himself and his family something far more valuable than his job -- his honour. And it's no accident that he now has a better job with no pressures to cheat or lie. (Michael Josephson, Speaker and Radio Commentator) QUOTE: 'It is not financial wealth one asks for, but just enough to preserve one's dignity, to work unhampered, to be generous, frank and independent.' (W. Somerset Maugham, 'Of Human Bondage', 1915)


Ladies, concerning sex......?
If you had to choose to spend your life one of two ways, which would it be. 1- Married to a simple man, comfortable lifestyle, nice house and kids, but he was a dud in bed, or Single, lifestyle varies, several fantastic relationships of 1-5 years each, and they were spectacular lovers. I'm curious as to what most women would pick. Sindy

Get the answers...


How do you know when enough is enough?
My boyfriend and I just celebrated our 3 year anniversary, bust unfortunately we have both been much unhappier then we use to be for the past year almost. We fight the majority of the days of the week and our arguments get so out of control that we usually both end up yelling and so pissed off that we realize hours went by already. We fight about trust issues and control issues and what my boyfriend refers to as me "wanting to live a single lifestyle" because he feels we should be together 100% of the time we are not working/at school and I feel we should have some time apart doing a hobby or visiting friends/family because we spend so much alone time together everyday! I am a college student so this large amount of hours fighting is really starting to affect my schoolwork. I love him a lot and I know he loves me just as much, but I feel as if we have so many problems right now that we will never be able to solve them all. Has anyone had a relationship like this before? What was the result? --We have been going to couples counseling for 2-3 months now but the counselor really doesn't get the full extent of all our problems since we have to pay him to listen to us and get feedback! And now were running out of money! We have been living together for 2 and 1/2 years

Get the answers...


Everyone around me is getting married. What do I do?
I am not trying to get married myself anytime soon, but I do feel a bit weird when your close friends are whisked away by there spouses instantaneously. Has anybody else felt this way? How do you continue the same relationships without compromising one another's (married vs. single) lifestyle? My final question (as a poll): Who really has more fun...married or single people? (What are you guys experiences in the 21st century?)

Get the answers...

ROME"CRYING" 1ST SINGLE OF "DEMO"! CHECK IT OUT! ITS BYI!

5 Jun 2009 at 3:42pm


Lying Single Arm Dumbbell Ext for Building Big, Toned Arms

29 Sep 2009 at 11:31am


Pick Up Line - So Ji Sub (3rd Digital Single) 2011_FULL MV (HD)

16 Feb 2011 at 11:04pm



Next page: Bipolar Symptom


Singles Lifestyle News


Perch happy in Magpies role - Football365.com

10 Feb 2012 at 6:43am  While manager Alan Pardew this week moved to rule himself out of the race to succeed Fabio Capello as England boss, and big-money signing Papiss Cisse marked his debut with a stunning winning goal, Perch was quietly going about the business of establishing ...

Read more...


Lambert happy to Ward off defensive crisis - Yahoo! Eurosport

10 Feb 2012 at 6:00am  Elliott Ward is ready to end a six-month nightmare and ease a Norwich defensive crisis. The central defender has missed out on Norwich's impressive run so far in the Premier League after damaging a knee on a pre-season tour in Germany. But he could be in ...

Read more...


Caterham: Pretty happy so far - Planet F1

10 Feb 2012 at 6:00am  It's so far so good for Caterham with sporting director Steve Nielsen saying they are "pretty" pleased with how their car has performed in pre-season testing. Caterham is one of nine to have put their 2012 car through its pace at Jerez over the last four ...

Read more...


Strettle happy to bounce back - IC Newcastle

10 Feb 2012 at 5:17am  England wing David Strettle embodies the inspirational truth behind the quote from legendary American football coach Vince Lombardi: "It's not whether you get knocked down but whether you get up". Strettle was floored when Martin Johnson left him out of ...

Read more...


Too drunk to drive? Can't tell - Adelaidenow

10 Feb 2012 at 5:17am  HALF believed speeding was the main cause of road crashes. ALMOST two-thirds were happy with the severity of existing penalties. ONLY 1 per cent admitted to always or nearly always driving 10km/h over the speed limit.

Read more...


Council announces plans to save Cockerton Library (From The Northern Echo) - ...

10 Feb 2012 at 5:17am  ?Throughout the consultation process, we have welcomed viable proposals suggested by residents as to how our budget proposals could be better positioned and we are happy to work with those residents to try and make any such options work for the community ...

Read more...


Adams happy to join Dist. 6 race - Coloradoan

10 Feb 2012 at 4:56am  Though his name won't be on the ballot, Ivan Adams would like the chance to represent Windsorites in District 6 anyway. "I had heard someone I respected very much was going to run for my district, so I was going to pass," Adams said Tuesday evening.

Read more...


Courteney Cox to direct TV movie - Winnipeg Free Press

10 Feb 2012 at 4:13am  I thought, 'Oh my god, this is perfect for my personality, to be involved in every little detail.' It made me so happy. "The film is a true story about two people falling in love on the internet, but no one's who they're supposed to be. There's a murder ...

Read more...


Theatre review: Happy New at the Old Red Lion - Islington Gazette

10 Feb 2012 at 4:06am  To send a link to this page to a friend, simply enter their email address below. The message will include the name and email address you gave us when you signed up. Two boys, one girl, the drunken excitement of a new year fuelled by alcohol and the vain ...

Read more...


Katy Perry Is Happy To Be Divorced - Hollywood Life (blog)

9 Feb 2012 at 10:12am  The singer must be glad that she?s no longer married to Russell Brand since she signed her divorce papers with a smiley face! Katy Perry, 27, and Russell Brand, 36, are officially divorced ? and by signing her name with a smiley face, it ...

Read more...