Secrets Of A Happy Life

Eastern Wisdom

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The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]
How to Tackle Your Clutter
by Leo
6 Jan 2012 at 12:19pm
Post written by Leo Babauta. So you’ve been putting off tackling your clutter for months, maybe even years. Papers pile up on a counter, shelves are crammed full of books and magazines and other things, closets are stuffed to the point of spillage, clothes pile up on the floor or furniture, boxes and furniture and [...]
How to Have the Best Year of Your Life (without Setting a Single Goal)
by guest
5 Jan 2012 at 9:15am
Editor’s note: This is a guest post from Jeff Goins of Goins, Writer. This new year, do something different: stop setting goals. If the definition of insanity is doing the same thing over and over again expecting different results, then making resolutions for another year is a sure-fire way to drive yourself crazy. I did [...]


Secrets Of A Happy Life

Here is your Saturday STORY on: SOLVING PROBLEMS: We solve problems by dipping into our knowledge and experience and producing an answer. Most adults will have the chance of experience as it happens directly in front of them each day. As for knowledge few choose to gather any more; as a consequence they will always be disadvantaged. To search for knowledge need not be tiresome, in a day of MEASURE there is always room for study. A measured day equals a measure life. Measure allows abundance to flow and happiness to flourish. I recently watched a television documentary on a British entertainer, he was 75 years-old and still taking on television assignments. Moreover he was married to a former Miss World for the last twenty five years, who was 35 years his junior. What surprised me about this documentary was MEASURE. This energetic and lively entertainer scheduled very specific events each day to care for his health and well being. Not only was his body agile but his mind very active. Today's story illustrates the value of experience and how to turn it into knowledge. A GOODBYE KISS The Board Meeting had come to an end. Bob started to stand up and jostled the table, spilling his coffee over his notes. "How embarrassing, I am getting so clumsy in my old age." Everyone had a good laugh, and soon we were all telling stories of our most embarrassing moments. It came around to Frank who sat quietly listening to the others. Someone said, "Come on, Frank. Tell us your most embarrassing moment." Frank laughed and began to tell us of his childhood. "I grew up in San Pedro. My Dad was a fisherman, and he loved the sea. He had his own boat, but it was hard making a living on the sea. He worked hard and would stay out until he caught enough to feed the family. Not just enough for our family, but also for his Mom and Dad and the other kids that were still at home." He looked at us and said, "I wish you could have met my Dad. He was a big man, and he was strong from pulling the nets and fighting the seas for his catch. When you got close to him, he smelled like the ocean. He would wear his old canvas, foul-weather coat and his bibbed overalls. His rain hat would be pulled down over his brow. No matter how much my Mother washed them, they would still smell of the sea and of fish." Frank's voice dropped a bit. "When the weather was bad he would drive me to school. He had this old truck that he used in his fishing business. That truck was older than he was. It would wheeze and rattle down the road. You could hear it coming for blocks. As he would drive toward the school, I would shrink down into the seat hoping to disappear. Half the time, he would slam to a stop and the old truck would belch a cloud of smoke. He would pull right up in front, and it seemed like everybody would be standing around and watching. Then he would lean over and give me a big kiss on the cheek and tell me to be a good boy. It was so embarrassing for me. Here I was, twelve years old, and my Dad would lean over and kiss me goodbye!" He paused and then went on, "I remember the day I decided I was too old for a goodbye kiss. When we got to the school and came to a stop, he had his usual big smile. He started to lean toward me, but I put my hand up and said, 'No, Dad.' It was the first time I had ever talked to him that way, and he had this surprised look on his face. I said, 'Dad, I'm too old for a goodbye kiss. I'm too old for any kind of kiss.' My Dad looked at me for the longest time, and his eyes started to tear up. I had never seen him cry. He turned and looked out the windshield. 'You're right, ' he said. 'You are a big boy.a man. I won't kiss you anymore.'" Frank got a funny look on his face, and the tears began to well up in his eyes, as he spoke. "It wasn't long after that when my Dad went to sea and never came back. It was a day when most of the fleet stayed in, but not Dad. He had a big family to feed. They found his boat adrift with its nets half in and half out. He must have gotten into a gale and was trying to save the nets and the floats." I looked at Frank and saw that tears were running down his cheeks. Frank spoke again. "Guys, you don't know what I would give to have my Dad give me just one more kiss on the cheek, to feel his rough old face, to smell the ocean on him, to feel his arm around my neck. I wish I had been a man then. If I had been a man, I would never have told my Dad I was too old for a goodbye kiss." (Bishop Thomas Charles Clary) QUOTE: "A difficult time can be more readily endured if we retain conviction that our existence holds a purpose - a cause to pursue, a person to love, a goal to achieve.' (John Maxwell)


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Simple Secrets To A Happy Life

26 Nov 2009 at 10:56pm


More Secrets to a happy life

20 Sep 2007 at 10:02pm


Secret of Happiness - Education and Self Improvement

3 May 2007 at 10:22am



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Secrets Of A Happy Life News


Tenn. Martin loses 65-58 to No. 10 Murray St.

4 Feb 2012 at 9:35pm  Tennessee Martin coach Jason James can find plenty to be happy about even though his Skyhawks came up short yet again.

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Don't be afraid to mention the war - Independent

4 Feb 2012 at 9:24pm  We know how Minister Michael Noonan feels about Greece as he continues to mock them and expresses on our behalf how happy we are to be not as 'irresponsible' as that noble race. How has it come to pass that Germany, the most brutal country in the history ...

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Tennessee Martin coach sees team compete hard, play defense in 65-68 loss to ...

4 Feb 2012 at 9:09pm  MARTIN, Tenn. ? Tennessee Martin coach Jason James can find plenty to be happy about even though his Skyhawks came up short yet again. They held 10th-ranked Murray State to a season-low in shooting percentage beyond the arc, played hard ...

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Emilio Butragueno insists Real Madrid are very happy with coach Jose Mourinho...

4 Feb 2012 at 9:02pm  Real Madrid director Emilio Butragueno has played down speculation linking Jose Mourinho with a summer departure from the club. The 48-year-old had been tipped to vacate his post and return to the Premier League at the end of the season, born ...

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Happy Bank to open Lubbock branch: Longtime local banker Seim to head market ...

4 Feb 2012 at 8:34pm  Amarillo?s second-largest bank hopes to gain a foothold in the highly competitive Lubbock banking market and is turning to a longtime Lubbock banker to make it happen. Happy State Bank announced Friday it has filed applications with state and ...

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This time McMahon is happy to miss the season - Brisbane Times

4 Feb 2012 at 8:26pm  FOR the second time in 12 months, a cloud is hanging over Sharelle McMahon's netball career - and she couldn't be happier. The former Australian captain vowed in the off-season that she would make a comeback to the ANZ Championship this year after being ...

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Happy Congress slams Swamy - Asian Age

4 Feb 2012 at 8:26pm  Leaders and ministers of the Congress party on Saturday attacked Janata Party president Subramanian Swamy shortly after a Delhi court threw out his plea to make Union home minister P. Chidambaram a co-accused in 2G scam case. I&B minister Ambika ...

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Flyers Look To End Drought Vs. Rangers

4 Feb 2012 at 5:24pm  There were two ways that Saturday?s 6-4 loss to the New Jersey Devils was viewed by the Flyers in the locker room. Coach Peter Laviolette talked about how he was happy the team played hard in scoring four third period goals after trailing 6-0.

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Susan G. Komen reverses decision to fund Planned Parenthood - WTKR

4 Feb 2012 at 4:44pm  The Susan G. Komen Foundation has made an about face on funding Planned Parenthood. "I can't tell you how happy we are to be here together." Said Elanie Groban. The CEO of the Philadelphia affiliate of Susan G. Komen For The Cure, embracing the COO of ...

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Rowan happy to be in the spotlight - Philadelphia Daily News

4 Feb 2012 at 11:58am  Standing in a dense crowd of students and faculty in the lobby of Rowan University's Wilson Hall on Friday, marketing professor Berhe Habte-Giorgis was ecstatic. After a week of listening to the university - his home for more than 20 years ...

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