Personal Growth

Eastern Wisdom

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The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]
How to Tackle Your Clutter
by Leo
6 Jan 2012 at 12:19pm
Post written by Leo Babauta. So you’ve been putting off tackling your clutter for months, maybe even years. Papers pile up on a counter, shelves are crammed full of books and magazines and other things, closets are stuffed to the point of spillage, clothes pile up on the floor or furniture, boxes and furniture and [...]
How to Have the Best Year of Your Life (without Setting a Single Goal)
by guest
5 Jan 2012 at 9:15am
Editor’s note: This is a guest post from Jeff Goins of Goins, Writer. This new year, do something different: stop setting goals. If the definition of insanity is doing the same thing over and over again expecting different results, then making resolutions for another year is a sure-fire way to drive yourself crazy. I did [...]


Personal Growth

Here is your Tuesday STORY on: Where are you going to be in the near future? Wisdom rarely tries to equip you for your future, other than promotes the virtues of planning. However, the one important factor that has so many attributes is to get the period right NOW under control and everything that emanates from it will be good. So it would appear to follow that if you wanted a bright and successful future, all you need to do is to start getting the NOW under control. How you perceive the NOW is the plan for your future. Habit will take you where you've always been, break that habit and develop the NOW so your future improves. Today's story illustrates how we become blinkered in our approach. DO NOT ACT LIKE AN ELEPHANT! In India, elephants are used for manual labour. When an elephant is small and weighs approximately 200 pounds, it is securely tied with a heavy-duty rope. In between "jobs, " the elephant tries to break through its limitation. The calf whines and tugs and even tries to chew through the rope, but it is unable to break free. Finally, the elephant gives up its will. He accepts his circumstances. His spirit is broken. The elephant believes there is absolutely no chance to free himself and overcome his "limitation." This is recognized as a "defining moment." A defining moment is the exact moment one adopts/accepts a new belief that drastically alters their life. They accept this "new belief" as a "truth, " regardless if it is true or not. Because the brain accepts repetition of thought and deduction as "the truth, " the rope reigns sovereign not only in the calf's immediate environment, but in his mind as well. With this "belief" deeply embedded in the elephant's mind, his handler came up with an ingenious idea to permanently disempower him. He realized all that was needed was to tie the four-ton animal up with extremely small ropes and he would remain tied. You see in the elephant's mind, any size rope would keep him "securely confined." Do not act like an elephant. Size up and break through the confining ropes in your mind. When you're faced with change, change your perspective. When you're overwhelmed with something new; change your view. Use affirmations, to eradicate limitations and nothing will be impossible for you! (Fran Briggs) (Fran Briggs is the founder of the F. Briggs Group, Personal Growth Facilitators. She is the author of several books and over 300 articles including, "Set Yourself Up for Success!" Ms. Briggs is a "motivational speaker of the inspirational kind." She speaks to audiences of children and adults of all ages and backgrounds, with the aim of inspiring them to their respective levels of greatness.) QUOTE: "The best way to predict your future is to invent it.' (Alan Kay)


I know she's going through a tough time but...?
Does this lady kinda scares you? http://www.positive-personal-growth.com/i-hate-my-life-and-feel-hopeless.html IDK right when I opened the link on google I flinched when her picture popped up. Shit! Now I think she's gonna see this question and come find me!

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Abraham maslow defing heroine drug HELP...?
So i need a abraham maslow pyramid on the 5 hierarchy needs of the drug heroine abusers as a project. I need help cause i really cant find anything on it and its due for monday :S The categories are 1 Psychological needs: such as basic life needs like food water shelter sex sleep etc. 2 - safety needs. 3- belongings and love need (family, friends, work group, affection, etc) 4- esteem needs ( achievement,responsibilities, reputation etc) 5 - self actualization ( personal growth and fulfilment) If anyone out there can PLEASE help me! It would be greatly appreciated.

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Sorry, I know she's going through a tough time but....?
Does this lady scare you? (you can read th article if you want.) http://www.positive-personal-growth.com/i-hate-my-life-and-feel-hopeless.html IDK right when I opened the link on google I flinched when her picture popped up.

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Google Personal Growth Series: Mindsight: The New Science of

23 Apr 2009 at 4:38pm


The Key to Personal Growth | author Dr Brian Walsh

12 May 2007 at 3:03pm


Personal Growth Series: Dr William Dement on Healthy Sleep and Optimal Perfo

24 Sep 2008 at 3:07am



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Personal Growth News


Women's Leadership Group To Foster Career, Personal Growth

2 Feb 2012 at 4:16am  To foster education, career development, networking and mentoring opportunities, a women?s leadership group for female service members is forming at Walter Reed National Military Medical Center (WRNMMC).

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The Center for Wellness & Personal Growth at Bradford Health Services Develop...

31 Jan 2012 at 7:03am  The Center for Wellness & Personal Growth at Bradford Health Services announces workshops designed to assist adults, adolescents, couples, and families who are enduring sustained levels of pressure and anxiety due to the financial strain of the economy.Birmingham, AL (PRWEB) January 31, 2012 The Center for Wellness & Personal Growth at Bradford Health Services announces workshops designed to ...

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Bill: Welfare recipients should work on "personal growth"

30 Jan 2012 at 8:53am  A group of Georgia senators says anyone getting welfare should have to "engage in personal growth activities" and they have introduced legislation to make it a law, reports Morris News Service.

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