Other Than Happy

Eastern Wisdom

 zenhabits
breathe.

The Pause Upon Which All Else Relies
by Leo
9 Feb 2012 at 8:56am
Post written by Leo Babauta. There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email instead [...]
The Thousand Cuts Fitness Program
by Leo
6 Feb 2012 at 10:43am
Post written by Leo Babauta. I’ve trained for marathons, triathlons, 10Ks, a 13.5-hour challenge, Ubanathlons, and more. But my favorite fitness program isn’t one where you train for a major event. It’s where you get fit by a thousand little actions. When the actions are tiny, they are easy. You have no excuse. You can [...]
The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]


Other Than Happy

Here is your Saturday STORY on: SOLVING PROBLEMS: If you are a generous person, people will be generous back. If you are a mean person, or a scrooge, then it will be you who grumbles about every other individual not being too helpful. So it appears to make sense that whenever possible 'sew your seeds of goodness' then they will eventually arrive back in your lap. Give out happiness; you'll get happiness flooding back. I'll give you two quick examples of negative thoughts and positive. Thoughts related to what mood and feeling you outwardly express. Walk through a supermarket all grumpy and sad, and I would gamble you meet nobody you know and you'll not remember picking anything up. Walk through with a smile on your face and you'll meet all your neighbours, your long lost cousin, your aunt Connie and your old school pal. Be happy and your life will improve. Here is today's story... GOOD THINGS About a year ago, a couple with three children moved into the apartment next door to me. I never hear any noise from the children, but the parents were always yelling at the kids, not in a constructive tone, but more on the threatening side. When I am in my bathroom it is quite loud. We met often in the hallway when we were coming or going. I always spoke, but the only answer I ever got was a hello from the four-year old girl. I usually go out for breakfast and one day when I returned they were just coming from their apartment and the little girl was holding the door open for the others. I remained in the car doing unnecessary things because I wasn't too eager to be snubbed. The parents were telling her to hurry and get in the car (they were parked next to me). I looked up and saw the little girl was still holding the door open, waiting for me. I am handicapped to the point that I can't hurry at anything, but I hurried as much as I could and thanked her. She was smiling from ear to ear. That afternoon I was at the K-Mart and I saw a white teddy bear. I thought of the little girl and said to myself, "I bet she would like that" so I bought it. I forgot to tell you how much I was touched by her act of kindness. I wrote a note saying how much her act of kindness had touched a soft spot in an old man's heart and I didn't even know her name. The next day there was a knock on the door and it was the little girl and her father. She was so proud of her bear and thanked me like I had never been thanked before. Then I noticed her mother and the other children were there in the hall too. The mother and father both thanked me. Now when we meet in the hall we all speak, and in a friendly manner I might add. As time passes, I don't hear that yelling as often, in fact, hardly at all. Last night we had about 4 inches of snow. I looked out at my car and wondered how I was going to keep my doctor's appointment because I can only exert myself just so long and then rest for a while. I didn't have that much time. The temperature was zero, so I bundled up and went out to remove the snow. When I opened the outside door, there was my car with all the snow removed. I can't express how I felt at that moment. The man next door was the only person I knew in the whole building, so when I saw him the next day, I asked him if he was the good guy that removed my snow. He said NO. He wanted to but his wife said she wanted to do it. Isn't it amazing how the small kind act of a 4-year-old girl can change so many things for the better? My guardian angel says that more good things come from small acts. (Russ Grover - 84 years old). QUOTE: 'Happiness is not something you postpone for the future; it is something you design for the present.' (Jim Rohn, American Business Philosopher).


Any ideas other than HAPPY BIRTHDAY on a cake?
It's my sister's and my husbands birthday's (they're 2 days apart) and I wanted to squeeze them into one day before we leave on vacation for a week and put something on the their birthday cake other than HAPPY BIRTHDAY. Any ideas? I was going to get them each their own cake but decided one would be enough. Thanks!

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What is the funniest Adam Sandler movie?
other than Happy Gilmore, Click, Bedtime Stories and Anger Manegment.

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what to write on a BIRTHDAY letter for a guy friend?
a really close guy friend of mine is turning 17 and i want to send him a letter...but i dont really know what to say...other than happy birthday. i dont want it to sound cheesy or corny...just short & sweet... any ideas are welcome :) thanks.

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Movie Juice - Summer Blockbuster: Happy Feet Two - Coming to Australian Cinema's

19 Dec 2011 at 8:18pm


The American Akira (Coming 2013)

28 Oct 2008 at 5:54pm


Stevie Wonder - Happy Birthday

9 Dec 2007 at 8:32pm



Next page: Harvard Happiness Professor


Other Than Happy News




Movie Juice - Summer Blockbuster:

19 Dec 2011 at 8:18pm  youtube.com



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24 Nov 2011 at 3:41pm  youtube.com



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SNSD - Run Devil Run ~

4 Jan 2011 at 9:33pm  youtube.com



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A

28 Jul 2010 at 9:30am  tv.com



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The Amazing Race 16 - A

12 Apr 2010 at 1:00am  metacafe.com



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