Ocd Anxiety

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Ocd Anxiety

Here is your Monday STORY on: LOVE: A seed of love can start before you actually think it did. Whether that be for the love for a person, an object, a profession, a town or even a faith. Our subconscious mind has often had a play with the thought of love before we realise it. What could be weeks, months or years later we get an impulse; but that impulse has been a result of our sub conscious mind gathering knowledge and experience and then presenting it for our consideration. We may call this impulse a gut reaction or intuition, but nevertheless we more often think it has been something that's derived from an instant consideration. When in actual fact its deliberation has been much longer. The frightening aspect of this realisation is that we ignore our intuition, because we allow our ego to invent its own answer. Today's story although incorporating two religions, is not suggesting one religion is better than the other, but meant to illustrate the seed of love. THE MATCHLESS PEARL David Morse - American missionary to India - became great friends there with the pearl-diver, Rambhau. Many an evening he spent in Rambhau's cabin reading to him from the Bible, and explaining to him God's way of salvation. Rambhau enjoyed listening to the Word of God, but whenever the missionary tried to get Rambhau to accept Christ as his Saviour - he would shake his head and reply, "Your Christian way to heaven is too easy for me! I cannot accept it. If ever I should find admittance to heaven in that manner - I would feel like a pauper there... like a beggar who has been let in out of pity. I may be proud - but I want to deserve, I want to earn my place in heaven -- and so I am going to work for it." Nothing the missionary could say seemed to have any effect on Rambhau's decision, and so quite a few years slipped by. One evening, however, the missionary heard a knock on his door, and on going to open it he found Rambhau there. "Come in, dear friend, " said Morse. "No, " said the pearl-diver. "I want you to come with me to my house, Sahib, for a short time -- I have something to show you. Please do not say 'No'." "Of course I'll come, " replied the missionary. As they neared his house, Rambhau said: "In a week's time I start working for my place in heaven; I am leaving for Delhi -- and I am going there on my knees." "Man, you are crazy! It's nine hundred miles to Delhi, and the skin will break on your knees, and you will have blood-poisoning or leprosy before you get to Bombay." "No, I must get to Delhi, " affirmed Rambhau, "and the immortals will reward me for it! The suffering will be sweet - for it will purchase heaven for me!" "Rambhau, my friend - you can't. How can I bear you to do it - when Jesus Christ has suffered and died to purchase heaven for you!" But the old man could not be moved. "You are my dearest friend on earth, Sahib Morse. Through all these years you have stood by me in sickness, in want - you have been sometimes my only friend. But even you cannot turn me from my desire to purchase eternal bliss...I must go to Delhi!" Inside the hut Morse was seated in the very chair Rambhau had specially built for him - where on so many occasions he had read to him the Bible. Rambhau left the room to return soon with a small but heavy English strongbox. "I have had this box for years, " said he, "and I keep only one thing in it. Now I will tell you about it, Sahib Morse. I once had a son..." "A son! Why, Rambhau, you have never before said a word about him!" "No, Sahib, I couldn't." Even as he spoke the diver's eyes were moistened. "Now I must tell you, for soon I will leave, and who knows whether I shall ever return? My son was a diver too. He was the best pearl diver on the coasts of India. He had the swiftest dive, the keenest eye, the strongest arm, the longest breath of any man who ever sought for pearls. What joy he brought to me! Most pearls, as you know, have some defect or blemish only the expert can discern, but my boy always dreamed of finding the 'perfect' pearl - one beyond all that was ever found. One day he found it! But even when he saw it - he had been under water too long... That pearl cost him his life, for he died soon after." The old pearl diver bowed his head. For a moment his whole body shook, but there was no sound. "All these years, " he continued, "I have kept this pearl - but now I am going, not to return, and to you, my best friend - I am giving my pearl." The old man worked the combination on the strongbox and drew from it a carefully wrapped package. Gently opening the cotton, he picked up a mammoth pearl and placed it in the hand of the missionary. It was one of the largest pearls ever found off the coast of India, and glowed with a lustre and brilliance never seen in cultured pearls. It would have brought a fabulous sum in any market. For a moment the missionary was speechless and gazed with awe. "Rambhau! What a pearl!" "That pearl, Sahib, is perfect, " replied the Indian quietly. The missionary looked up quickly with a new thought: Was not this the very opportunity and occasion he had prayed for - to make Rambhau understand the value of Christ's sacrifice? So he said, designedly, "Rambhau, this is a wonderful pearl, an amazing pearl. Let me buy it. I would give you ten thousand dollars for it." "Sahib! What do you mean?" "Well, I will give you fifteen thousand dollars for it, or if it takes more - I will work for it." "Sahib, " said Rambhau, stiffening his whole body, "this pearl is beyond price. No man in all the world has money enough to pay what this pearl is worth to me. On the market a million dollars could not buy it. I will not sell it to you. You may only have it as a gift." "No, Rambhau, I cannot accept that. As much as I want the pearl, I cannot accept it that way. Perhaps I am proud, but that is too easy. I must pay for it, or work for it..." The old pearl-diver was stunned. "You don't understand at all, Sahib. Don't you see. My only son gave his life to get this pearl, and I wouldn't sell it for any money. Its worth is in the life-blood of my son. I cannot sell this - but I can give it to you. Just accept it in token of the love I bear you." The missionary was choked, and for a moment could not speak. Then he gripped the hand of the old man. "Rambhau, " he said in a low voice, "don't you see? My words are just what you have been saying to God all the time." The diver looked long and searchingly at the missionary, and slowly, slowly he began to understand. "God is offering you salvation as a free gift, " said the missionary. "It is so great and priceless that no man on earth can buy it. Millions of dollars are too little. No man on earth could earn it. His life would be millions of years too short. No man is good enough to deserve it. It cost God the life-blood of His only Son to make the entrance for you into heaven. In a million years, in a hundred pilgrimages, you could not earn that entrance. All you can do is to accept it as a token of God's love for you - a sinner. "Rambhau, of course I will accept the pearl in deep humility, praying God that I may be worthy of your love. Rambhau, won't you accept God's great gift of heaven, too, in deep humility, knowing it cost Him the death of His Son to offer it to you?" Great tears were now rolling down the cheeks of the old man. The veil was beginning to lift. "Sahib, I see it now. I have believed in the doctrine of Jesus for the last two years, but I could not believe that His salvation was free. Now I understand. Some things are too priceless to be bought or earned. Sahib, I will accept His salvation!" (Unknown Author) QUOTE: "Nothing, of course, begins at the time you think it did.' (Lillian Hellman, An Unfinished Woman, 1969) [[ct]]: Ocd Anxiety

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Ocd Anxiety News


Happy Feet: Tips For Healthier Running - WBUR

23 May 2012 at 9:52am 

Happy Feet: Tips For Healthier Running
WBUR
After hearing a lot about barefoot running, New York Times Phys Ed columnist Gretchen Reynolds decided to try it out for herself. An amateur runner for several decades, Reynolds says she thought the transition would be easy.

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Happiness: Reversing the Formula - Huffington Post

23 May 2012 at 9:35am 

Happiness: Reversing the Formula
Huffington Post
If we meet the right person, if we have the perfect job with the perfect title, if we buy the big home, if we travel the world, if we continue to get richer... then we will be happy. We believe the external rewards will fulfill and fuel our internal ...

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Coyotes not happy with Dustin Brown hit; Mike Smith thinks Brown should be .....

23 May 2012 at 9:15am 

Coyotes not happy with Dustin Brown hit; Mike Smith thinks Brown should be ...
CBSSports.com (blog)
Pretty clearly he's not happy with the officials (I'm astute, aren't I?) but does his best not to diminish what the Kings did. Smith? Well he was a bit more straightforward and harsh of the one King in particular; Brown (via CBC and Sarah McLellan).

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José Mourinho says Real Madrid represent 'perfect challenge' for him - The Gu...

23 May 2012 at 3:19am 

The Guardian

José Mourinho says Real Madrid represent 'perfect challenge' for him
The Guardian
I feel happy. I wouldn't have signed this contract extension otherwise. I would like Madridistas to be happy, not just myself, the President, José Angel Sánchez and the board. They've had faith in me and believe I am the ideal coach for the project we ...

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Leap Motion creates finger-happy gesture control (w/ Video) - Phys.Org

23 May 2012 at 2:03am 

Leap Motion creates finger-happy gesture control (w/ Video)
Phys.Org
(Phys.org) -- Developers and end users both have been indicating they are ready to start saying long goodbyes to mouse and keyboard. In this touchscreen generation of mobile users, the big stir among gadget reviewers this week is the announcement by ...

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Is Washington becoming 'happy with crappy?' - Crosscut

23 May 2012 at 1:00am 

Crosscut

Is Washington becoming 'happy with crappy?'
Crosscut
Fallows said there's a saying about that: "Happy with crappy." He doesn't use that phrase in his new book, but he describes the phenomenon. The growth and infrastructure spurt in China, the rapid industrialization and urbanization, is remarkable, ...

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Clayton Christensen and How Will You Measure Your Life? - Huffington Post (blog)

22 May 2012 at 5:02pm 

Clayton Christensen and How Will You Measure Your Life?
Huffington Post (blog)
(with James Allworth and Karen Dillon), which attempts to tell readers how to be happy and satisfied with their lives. The book apparently came from a graduation speech at HBS in 2010 (there are similarities to Steve Jobs' graduation exhortation), ...

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Husband, wife circus act happy to be with Ringling Bros. - Midland Reporter-T...

22 May 2012 at 4:20pm 

Husband, wife circus act happy to be with Ringling Bros.
Midland Reporter-Telegram
We are very happy to be here." This marks their second tour with Ringling Bros. and Barnum & Bailey Circus. "What I most like is traveling around the country or around the world," Tuells said. "We always are meeting different people, different cultures ...

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Kellen Winslow Won't Be Happy with Seattle Seahawks: Fan Opinion - Yahoo! Sports

22 May 2012 at 1:14pm 

FS Florida

Kellen Winslow Won't Be Happy with Seattle Seahawks: Fan Opinion
Yahoo! Sports
By Eric R. Ivie By Eric R. Ivie | Yahoo! Contributor Network ? 1 hour 59 minutes ago If the Tampa Bay Buccaneers wanted to stick it to Kellen Winslow Jr. for missing a week's worth of organized team activities, they certainly succeeded in doing so by ...
Clark: "Everyday You Have To Prove Yourself"Pewter Report
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What We Know Now About How to Be Happy - The Atlantic

17 May 2012 at 8:57am 

The Atlantic

What We Know Now About How to Be Happy
The Atlantic
Just last month, for example, a study reported that cardiovascular health is significantly better in people who report being happier. On one level, there is an obvious explanation to the phenomenon: Happy people are more likely to engage in the healthy ...



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Should I get back on meds? If so, what would you suggest?
Okay, so this is kind of a long story...if you mind, don't read it, and I don't want any "Get back on your meds, crazy woman" answers if you didn't get all the details. ;) I'm ADD, and have PMDD and mild depression. I also experienced a fairly traumatic event as a young child, which I think resulted in a sort of social anxiety...where I was painfully shy all through childhood, and went on to develop eating disorders and alcohol abuse as a teen. Now, I feel a lot more normal...as I've finally been diagnosed, and I've been taking medication, exercising, making a point of hanging around the right people, ect. The only issue I've been having lately, is after trying many ADs, I found Zoloft to be the most "tolerable". I took it for a few months, but the three things I really dislike about it are that 1. I can't sleep...sometimes for days at a time... 2. I have a VERY difficult time losing weight, and have gained on it. I'm getting married soon, and so it's kind of important to me. And most importantly, my fiance and I want children when we marry...and the risks of SSRI interactions during pregnancy scare me beyond words, honestly this reason alone could make me quit. For these two reasons, I quit taking it two weeks ago. The withdrawals weren't fun, but I'm finally starting to feel better...except that I have an extremely hard time getting motivated to do ANYTHING, and my dermatillomania has gotten 10X worse. But...I'm sleeping regularly, and I've already lost weight with no effort (actually even less effort than before quitting due to my lack of motivation) at all on my part. So I guess my question is, has anyone else experienced anything like this? I know if I go back to my Dr about this, he'll just try me on another SSRI or SNRI...I've tried nearly all of them, and Wellbutrin. Are the any natural/herbal supplements that could help? Or any other meds that don't cause weight gain and birth defects? How do you regain motivation and control what I'm guessing is OCD/anxiety-related symptoms after coming off of antidepressants?

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Should I go to a mental treatment center?
Okay so long story short didn't really hve a good life growing up I got bullied at school and my parents would call me stupid weirdo etc. I have OCD, anxiety disorder, compulsive thinking, some depression, and I self harm and think about death and killing myself even tho I wouldn't. I talk to some people and said I can prob go to a therapist about it but for some reason I want to go away to a hospital or treatment center cause I'm so sick of the world like I cry cause I just hate how people turn out these days. Like at school people who just bully me or other people I hate it. Like if I could I wouldn't live on this planet no more that's how much I hate it. I want to get away but at the same time I don't want to have to repeat 10th grade and be behind. Also do you think I would need to go? And should I? My parents don't know any of this stuff

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Do I need to go to a mental hospital? ?
Okay so long story short didn't really hve a good life growing up I got bullied at school and my parents would call me stupid weirdo etc. I have OCD, anxiety disorder, compulsive thinking, some depression, and I self harm and think about death and killing myself even tho I wouldn't. I talk to some people and said I can prob go to a therapist about it but for some reason I want to go away to a hospital or treatment center cause I'm so sick of the world like I cry cause I just hate how people turn out these days. Like at school people who just bully me or other people I hate it. Like if I could I wouldn't live on this planet no more that's how much I hate it. I want to get away but at the same time I don't want to have to repeat 10th grade and be behind. Also do you think I would need to go? And should I? My parents don't know any of this stuff

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