Irrational Fear

Eastern Wisdom

 zenhabits
... breathe

Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

Find Out

ABOUT

This

Ebook

how to be happy ebook

How to be

Happy Ebook



Irrational Fear

Here is your Tuesday STORY on: SELF DEVELOPMENT: We are all sometimes afraid to admit that our self development is totally down to us as an individual. Any guidance we get is ultimately asking us the question, 'Do we want to take action?' If we take no action, there is no self development! There is a belief that if we are given something free, we don't value it. But if we pay, it has value. I for example was given two concert tickets before Christmas and found the effort to go to the concert was enormous. Yet had I chose to buy the tickets I would have been eager to attend. Self development is no different! If you go to the gym for a year with an aim to shape your body, your tolerance increases. If you are presented with a box of chocolates, you become happy to except one, rather than binge on eight or nine. The value increases when you pay, not necessarily in money but effort too! The story today and subsequent quote is not about payment, but about being bound. If you get everything for free, it is easy not to improve; you haven't spent anything so it doesn't matter! You don't need to spend big, spending on a book once a month would do fine... THE TUNNEL Zenkai, the son of a samurai, journeyed to Edo and there became a retainer of a high official. This high official treated his wife like a slave and she looked frightened at each encounter with her husband. Zenkai fell in love with the official's wife and was discovered. Then in self-defence, he slew the official. This event caused Zenkai to run away with the wife. Both of them later became thieves. But the woman was so greedy that Zenkai grew disgusted. Finally, leaving her, he journeyed far away to the province of Buzen, where he became a wandering mendicant. To atone for his past, Zenkai resolved to accomplish some good deed in his lifetime. Knowing of a dangerous road over the cliff that had caused the death and injury of many persons, he resolved to cut a tunnel through the mountains there. Begging food in the daytime, Zenkai worked at night digging his tunnel. When thirty years had gone by, the tunnel was 2, 280 feet long, 20 feet high and 30 feet wide. Two years before the work was completed, the son of the official he had slain, who was a skilful swordsman, found Zenkai out and came to kill him in revenge. "I will give you my life willingly, " said Zenkai. "Only let me finish this work. On the day it is completed, then you may kill me." So the son awaited the day. Several months passed and Zenkai kept on digging. The son grew tired of doing nothing and began to help with the digging. After he had helped for more than a year, he came to admire Zenkai's strong will and character. At last the tunnel was completed and the people could use it and travel in safety. "Now cut off my head, " said Zenkai. "My work is done." "How can I cut off my own teacher's head?" asked the younger man with tears in his eyes. (A Zen Story) QUOTE: "People are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound." (James Allen). [[ct]]: Irrational Fear

CRAZY IRRATIONAL FEAR (4 3 12 - Day 1069)

4 Apr 2012 at 1:20pm


Top 5 Irrational Fears That Rational People Have - Diggnation Daily

31 Oct 2009 at 5:16am


Irrational Fears

19 Dec 2011 at 3:03am



Next page: How To Be Happy In Yourself


Irrational Fear News


Raising a Hijab-Wearing Daughter in a World that Doesn't Understand - Huffing...

22 May 2012 at 4:34pm  I thought of the road ahead of her--how hard it will be, how little she knew of what awaited in the future. A sense of irrational fear and foreboding enveloped my days following her transformation. It was post 9/11 and the subsequent anti ...

Read more...


Lifelong Debilitating Spider Phobia Can Be Cured With A Single 2-Hour Therapy...

22 May 2012 at 2:10pm  Photo: Suzanne Plunkett/Reuters Adults who?ve had a lifelong irrational fear of spiders were able to hold a tarantula after just two hours of treatment that altered their brains' response to fear, according to a new study. Researchers found ...

Read more...


Phobias: What are you afraid of? - AZFamily

22 May 2012 at 10:57am  PHOENIX -- Hundreds of different phobias have been identified, including phobophobia or fear of phobias. A phobia is an anxiety disorder that can be severe enough to impact a person's daily life. "It is a strong, irrational fear of something ...

Read more...


Jimmy Nickles: Stop irrational fear of firearms - Record Searchlight

21 May 2012 at 4:28pm  When will the irrational fear of firearms by Democrat legislators in Sacramento end? There has been a concerted effort to erode the Second Amendment rights of law-abiding Californians for several years, and it is still continuing. These ...

Read more...


Fitness factions: Health and fitness magazines take different approaches when...

19 May 2012 at 5:56pm  They're fluffier, in part because beauty products and clothes are considered health-related, but also because women are still plagued by the irrational fear of "bulking up." We won't get huge without added testosterone, but some magazines still ...

Read more...


Retired businesswoman with 'irrational fear' of being broke fooled M&S with fa...

17 May 2012 at 6:10am  A wealthy businesswoman who developed an 'irrational fear' of her pension running out, defrauded Marks and Spencer by producing bogus receipts on her PC. Kathleen Stepien, 57, had taken an early retirement with her husband from their family firm, lived in ...

Read more...


Fear of flying: conquer it with these five tips - Examiner

10 May 2012 at 3:22pm  Whether you are a nervous flyer or one who refuses to fly for fear reasons, one thing is for sure: you will miss out on something if your don't take the plunge; make that climb. So how can you battle this arguably irrational fear of taking to the skies for travel?

Read more...


Scared Of Public Speaking? 3 Quick Tips To Conquer Your Fear - Fast Company

9 May 2012 at 8:49am  This article is written by a member of our expert contributor community. In business, irrational fears encompass everything from fear of rejection, fear of authority, and fear of criticism to fear of failure and even fear of success. Such fears keep us ...

Read more...



How do you get over a irrational fear? (Answers: 3) (Comments: 0)
I have a irrational fear of bees. And just seeing one I have a panic attack and even fainted a few times. I feel like this fear is hindering my life since I love the out doors. How can I get over this fear once and for all?

Get the answers...


How can i get rid of an irrational fear? (Answers: 4) (Comments: 0)
i am struggling with a fear...( you can call it a fear of unknown) if that happens,i feel like my life would be finished and ruined. I am struggling with it since the last 3 months.the thought of it is on my mind each second.I have been thinking about it so much and have been giving negative thoughts. I Have no idea how to get rid of this fear.PLease Help me with it...If you have your own stories of how u got rid of irrational fears,do let me know.

Get the answers...


How can I get over my irrational fear of taking pills? (Answers: 3) (Comments: 0)
I can't take pills. At all. I hate the taste but I would seriously prefer taking liquid medicine rather than taking pills because I have this irrational fear that the pill won't go down and I will choke and die. I have tried to take a pill before and I was going to swallow it but I spit it out at the last minute. What can I do to get over my fear?

Get the answers...