How To Stay Happy At Work

Eastern Wisdom

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The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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How To Stay Happy At Work

Here is your Sunday STORY on: THE LOVE OF WISDOM: Here is your Sunday STORY on: LOVE OF WISDOM: Today's story is excellent, but I have found that the ending varies around the world. QUOTE: 'Many a true word spoken in jest...' (Unknown Author) Using this quote does actually prompt me to accept that humour does help in explaining wisdom. As spoken before, whenever you are happy, you are more attentive. Thus, when you've just heard some humour that contains wisdom, that very wisdom will always be remembered as you recall the joke. Have you ever experienced the 'lost your car keys' syndrome? You begin the rush around trying to see where the keys are, but realise as ever they are nowhere to be found. What is the best advice at this point? You will have heard this advice before, because it is sound, methodical and philosophically good. 'Calm down and think where you had them last?' Generally speaking, when you have done this, you experience a short flash of knowledge and suddenly the place where the keys were left manifests itself as a picture within your mind. So if that method of 'calming down' is so successful, why don't we adopt it more often to resolve other problems? Because of course we are too fixed in our ways. Let this grip of 'holding on' to our past attitudes diminish, and you'll start to see the benefits. When our day turns out to be about - 'rushing around and getting nothing done' we are not allowing any focus. We are not being attentive on one item, when we don't we are sharing our full attention with six or seven different possibilities. When we do this we forget the main task in hand. This story today shows us how we get our priorities mixed up. We pay too much attention on the smaller things and neglect the bigger and more important ones. THE STORY OF THE STONES A philosophy professor stood before his class and had some items in front of him, albeit discretely hidden from view. He picked up an empty jam jar and proceeded to fill it with rocks; rocks that were about six centimetres in size. He then asked the students, 'Is the jar full?' They agreed that it was. So the professor then picked up a jar of pebbles and poured them into the jar. He shook the jam jar lightly. The pebbles of course rolled into the open areas within the rocks. He then asked the students once more, 'Was the jar full?' They agreed once more that it was. The students then laughed as the professor picked up a box of sand and poured it into the jar. Of course the sand filled everywhere else! 'Now, ' said the professor, 'I want you to recognize that this is YOUR life! The rocks are symbolic of important things, such as your family, your partner, your health and your children - things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house, your car. The sand is everything else, the small stuff.' The professor continued, 'The philosophical point here is that if you put the sand in the jar first, there is no room for the pebbles or the rocks. The same goes for your life. If you spend all your time and energy on the small stuff, you will have no room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical check-ups. Take your partner out more often. There will always be time to go to work, clean the house, have a barbeque and fix the waste disposal. Take care of the rocks first - the things that really matter, Set your priorities. The rest is just sand...' Just then this philosophical study took a humorous turn... A student then took the jar, which by now everyone had agreed was full, and proceeded to pour in a glass of beer! Of course the beer filled in the remaining spaces within the jar making the jar truly full. The moral of this tale (for those willing to accept humour in their philosophical studies) is: - no matter how full your life is, there is always some room for beer! QUOTE: "A good laugh is sunshine in the house.' (William Makepeace Thackery) 'One person with a belief is equal to a force of ninety-nine with only interests' (John Stuart Mill) [[ct]]: How To Stay Happy At Work

Take The High Road 04/22/97

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18 May 2010 at 3:57am


New Year's resolution: play more live shows!!!

1 Jan 2009 at 4:30pm



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How To Stay Happy At Work News


Three Ways Women Undermine Themselves At Work - Forbes

22 May 2012 at 9:19am 

Three Ways Women Undermine Themselves At Work
Forbes
You're not where you want to be at work, or you're happy with where you at but the next level beckons, or you're totally outside of the field you want to be in and you want to know how to get in. Is it them or is it you, and what can you do to climb up ...



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Devs could be happy with a taller iPhone screen - GigaOM

22 May 2012 at 9:05am 

GigaOM

Devs could be happy with a taller iPhone screen
GigaOM
By Erica Ogg May. 22, 2012, 7:54am PT No Comments It's been reported multiple times that Apple's next iPhone model will have a larger screen, but just how big isn't certain. The word is now that the company hasn't yet settled on a final design, ...

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They've moved on, but Smith is happy that Carney's moving up - Sydney Morning...

22 May 2012 at 8:10am 

Sydney Morning Herald

They've moved on, but Smith is happy that Carney's moving up
Sydney Morning Herald
''I was going to say I'd be happy to have a beer with him ? but I'm not sure that's the right expression.'' Smith does not mean to be crass in talking of a reunion with Carney over a schooner. It is merely a minor slip-up with words and he chuckles ...
Hope rises from hell in the front barThe Australian

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Happy Birthday, Ginnifer Goodwin! Once Upon a Time Star Turns 34 - E! Online

22 May 2012 at 5:03am 

E! Online

Happy Birthday, Ginnifer Goodwin! Once Upon a Time Star Turns 34
E! Online
The very talented Ginnifer Goodwin is celebrating her birthday today, and we're almost positive it's going to be nothing short of a fairy tale. After sharing her hubby in Big Love and illustrating different ways of how to know that a guy is just not ...

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Happy Trails Riding Academy helps disabled with riding program - Visalia Time...

22 May 2012 at 5:02am 

Happy Trails Riding Academy helps disabled with riding program
Visalia Times-Delta
Caitlyn Wainwright, 19, of Visalia has been volunteering at Happy Trails Riding Academy in Tulare since she was 14. / Juan Villa Wainwright volunteers at least three days a week. / Juan Villa We're looking to profile volunteers for nonprofit groups.



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Lehigh Valley IronPigs pitcher Tom Cochran happy to be back on the hill - The...

21 May 2012 at 4:27pm 

The Express Times - LehighValleyLive.com

Lehigh Valley IronPigs pitcher Tom Cochran happy to be back on the hill
The Express Times - LehighValleyLive.com
"Everything felt good, I'm just happy to be off the DL that's for sure," said Cochran, who last pitched on April 29. "I'm happy just to get back out there and play and help these guys out as much as I can." The left-hander admitted he doesn't want to ...

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Jordin Sparks: "Whitney Is Going To Make A Lot Of People Happy" - Global Grind

21 May 2012 at 4:10pm 

Global Grind

Jordin Sparks: "Whitney Is Going To Make A Lot Of People Happy"
Global Grind
She is going to make a lot of people happy. She has millions upon millions of fans who are going to be happy to see who she is in this movie, as well as the people who doubt that she'll be able to do it! I think those people will be pleasantly ...

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Rahal, Andretti happy to talk up rivalry pre-Indy - KLFY

21 May 2012 at 3:36pm 

Rahal, Andretti happy to talk up rivalry pre-Indy
KLFY
They know their rivalry is good for a sport craving attention and they are happy to talk it up. "I've got the ultimate respect for him, and I'd say it goes both ways," Rahal said Monday. "Of course, we clashed at Long Beach, and I can guarantee it's ...

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Are You a 'New' (as Opposed to 'Old') Grandparent? - Huffington Post

21 May 2012 at 3:10pm 

Are You a 'New' (as Opposed to 'Old') Grandparent?
Huffington Post
"Why should I be happy about being a grandmother?" Shirley MacLaine howled in the 1983 film, Terms of Endearment. If you are old enough to recall the scene, you'll probably remember that for her it was mostly about the loss of vanity.



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What We Know Now About How to Be Happy - The Atlantic

17 May 2012 at 8:57am 

The Atlantic

What We Know Now About How to Be Happy
The Atlantic
Just last month, for example, a study reported that cardiovascular health is significantly better in people who report being happier. On one level, there is an obvious explanation to the phenomenon: Happy people are more likely to engage in the healthy ...



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