How To Remain Happy

Eastern Wisdom

 zenhabits
... breathe

Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

Find Out

ABOUT

This

Ebook

how to be happy ebook

How to be

Happy Ebook



How To Remain Happy

Here is your Thursday STORY on: ADAPTING TO CHANGE: Often the big fear with CHANGE is the position it leaves you in. It may result in your respect being lost, your house, your job or your standing in the community. If we put too much of a value on these, then the change is feared most. At the end of the day these do have value, but what about your health, your smile and all the other values? We can often forget that in reality our health has more priority than our house. If we lose our house, we haven't lost our health, our depth of character, our smile, our honesty and our integrity. We can always get another house, but we can't always get our health fully back to its original state. Rather than see a change as the end, the sorrowful and pitiful, the miserable and frustrating; and ultimately wallow in this sadness and wonder what to do. We should realise that with every end there is a new beginning. We should forget all the pity, forget all the need for consolation and allow this period of sadness to end too. We should SEE a chance to start again, start over. What better position can we be in, if we've experienced the troubles that has caused an ENDING, we'll be aware of the pitfalls and avoid them in our new beginning. Sometimes as we stay with the moral high ground and find we suffer as a consequence, is it not the case that we're obviously putting too much value in the sufferance? If you stick with your good morals and for some reason you go down one rung of the ladder, why have you suffered? You haven't suffered, what you have done is chose to give value to the subject that's taken you down the rung of the ladder. It may have been the house you lost, when you should have considered that although the house has gone your health and fit mind remains intact. More often than not it isn't what happens in life that is the problem it is how we perceive it upon our lifestyle. If we adjust our view, we can get back on track. Today's story is the perfect illustration of keeping the moral high ground and at first thinking you've suffered a loss; but with due consideration the values had been wrong until you'd reconsidered. WHAT GOOD IS INTEGRITY? After a workshop, Paul (that's not his real name) said that he still has 10-year-old scars from the time he quit a good job rather than lie. When his boss asked him to issue a press release containing patently false statements, he refused, putting his employee badge on the table. His boss calmly handed the badge back to him saying, "Think this over. Why throw away a good job and a promising career?" Paul walked out so frustrated and frightened, he had to find a private place to cry. What's worse, he said that his act of moral courage was a meaningless waste. Someone else issued the press release and his boss's career flourished. "It took me years to find a job as good as that one and my family suffered, " he added. "So, what good did my integrity do for anyone?" Paul was looking for validation of his principled stance in the wrong places. We exercise integrity not to get what we want, but to be what we want. Integrity is not essentially about winning; it's about staying whole and being worthy of self-respect and the esteem of loved ones. It's about being honourable, not as a success strategy, but a life choice. Though Paul suffered for a time because of his moral courage, he would have suffered far worse had he betrayed his own values. While he didn't appreciate it, Paul preserved for himself and his family something far more valuable than his job -- his honour. And it's no accident that he now has a better job with no pressures to cheat or lie. (Michael Josephson, Speaker and Radio Commentator) QUOTE: 'It is not financial wealth one asks for, but just enough to preserve one's dignity, to work unhampered, to be generous, frank and independent.' (W. Somerset Maugham, 'Of Human Bondage', 1915) [[ct]]: How To Remain Happy

Simple Strategy to Remain Happy

5 Jun 2008 at 10:21am


Marriage - How to remain happy !!!

9 Feb 2010 at 3:16pm


How can we control our mind and remain happy?

23 Jun 2009 at 3:09am



Next page: Definition Of Worry


How To Remain Happy News


Suranjan Das to remain V-C of CU - Indian Express

22 May 2012 at 5:47pm 

Suranjan Das to remain V-C of CU
Indian Express
Das said he was happy after receiving the order. Meanwhile, the higher education department has approved the name of Professor of Ecnomics department of Rabindra Bharati University Koushik Gupta as the new VC of West Bengal State University (WBSA).



Read more...


How to keep up with hyper-connected consumers - iMedia Connection

22 May 2012 at 3:09pm 

How to keep up with hyper-connected consumers
iMedia Connection
New businesses are constantly born, and consumers are more than happy to switch brands in the pursuit of less expensive, higher quality products. Therefore, infrastructure innovation is viewed by companies as disruptive -- brands are constantly ...



Read more...


HEGARTY HAPPY TO PLAY WITHOUT WAGES - Express.co.uk

22 May 2012 at 3:00pm 

HEGARTY HAPPY TO PLAY WITHOUT WAGES
Express.co.uk
He is understood to be attracting interest from other clubs, but insists he'll be happy to rely on his folks for the foreseeable future and go without any pay in the hope takeover chief Charles Green can do a deal and let him remain with his second ...

and more »


Read more...


Results, Demand for DC Voucher Program Remain Strong - MarketWatch (press rel...

22 May 2012 at 2:09pm 

Results, Demand for DC Voucher Program Remain Strong
MarketWatch (press release)
In addition, parental satisfaction with the OSP remains very high. Ninety-two percent of parents are happy with their child's academic progress and 98 percent intend to renew for the 2012-13 school year. The Trust has collected nearly 1700 renewals and ...

and more »


Read more...


School struck by fumes to stay closed until next week - Cherry Hill Courier Post

22 May 2012 at 1:24pm 

School struck by fumes to stay closed until next week
Cherry Hill Courier Post
By TOM MCGURK For the Courier-Post BRIDGETON ? Pam Pickett wanted to talk about how happy she was to see the Buena Regional H... MONROE ? The South Jersey Catholic school that dismissed its students early Monday after several became ill will remain ...

and more »


Read more...


Northeast Small Business Owners Anticipate Improved Revenues and Moderate ......

22 May 2012 at 1:23pm 

Northeast Small Business Owners Anticipate Improved Revenues and Moderate ...
Sacramento Bee
The survey indicates that Northeast small business owners are just as happy or happier today than they were a year ago (65%) and remain committed to investing in their business. When asked what their capital investment plans were over the next quarter, ...

and more »


Read more...


Charles comfortable, happy in this marriage - Windsor Star

22 May 2012 at 1:01am 

Charles comfortable, happy in this marriage
Windsor Star
Yet, a book based on her straightforward explanation for why beautiful, stylish, high-achieving women remain single. Women such as Charles's first wife, Diana, the Princess of Wales. "It seems like Princess Diana was almost 'cast' in the role of ...

and more »


Read more...


Campbell Soup reports lower profits as US soup sales remain lukewarm - The St...

21 May 2012 at 11:02am 

The Star-Ledger - NJ.com

Campbell Soup reports lower profits as US soup sales remain lukewarm
The Star-Ledger - NJ.com
By AP The Associated PressDespite an improvement in overall sales trends, Campbell Soup CEO Denise Morrison said she was "not happy" with US soup sales in the latest quarter. Campbell Soup Co. is still struggling to heat up its lukewarm soup sales, ...
Campbell's profit slips as soup sales remain coldCBS News

all 367 news articles »


Read more...


Weber, Red Elephants keep eyes on ultimate prize - Gainesville Times

20 May 2012 at 10:14pm 

Weber, Red Elephants keep eyes on ultimate prize
Gainesville Times
By David Mitchell dmitchell@gainesvilletimes.com Sure, the Gainesville catcher is happy to fill up the stat sheets with a home run or two, as he did in the Red Elephants' quarterfinals series against Carrollton, but he knows a catcher is doing his job ...

and more »


Read more...


Sneijder happy at Inter - ESPN

19 May 2012 at 5:54am 

ESPN

Sneijder happy at Inter
ESPN
By ESPN staff Wesley Sneijder says he is happy to remain at Inter Milan despite the club's disappointing season. Despite improving at the end of the season after Andrea Stramaccioni took charge, Inter failed to qualify for the Champions League and that ...

and more »


Read more...



how to remain happy after a breakup? (Answers: 3) (Comments: 0)
I keep reminding myself am better then the girl he has now am more gorgous and cleverer and all that then it hits me she has him I have nothing boo hoo hoo

Get the answers...


how to remain happy at heart all the time despite of the stress that comes bundled with life? (Answers: 7) (Comments: 0)
great answers friends :)

Get the answers...


How to remain happy all the time ? (Answers: 11) (Comments: 2)


Get the answers...