How To Distress

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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How To Distress

Here is your Friday STORY on: HAPPINESS: When everything is going right, you're happy. Whilst that sentence is fine imagine if you changed the wording slightly; 'When I stick with integrity, use my wisdom and adhere to the fundamental morals of life, I'm happy'. The second sentence has a definite implication that you've created the happiness, rather than be amongst it by some fluke or other. When you get through a day without any major catastrophes, problems or hiccups; you need to pat yourself on the back, as more than likely you were personally responsible. Everyone who reads this will know that when life is sweet and rosy they laugh more. Remember that YOU are the controller of sweet and rosy. If you let go of the reigns, the discipline is lost and the likelihood of impending torment is certain. Today's story is about one man's belief of discipline. We may smile at his necessity to maintain his standards, but we also know that using this discipline is a sure fire way of reaching a contented state of mind. COACH JOHN WOODEN - "A Paragon Rising above the Madness" On Tuesday the best man I know will do what he always does on the 21st of the month. He'll sit down and pen a love letter to his best girl. He'll say how much he misses her and loves her and can't wait to see her again. Then he'll fold it once, slide it in a little envelope and walk into his bedroom. He'll go to the stack of love letters sitting there on her pillow, untie the yellow ribbon, place the new one on top and tie the ribbon again. The stack will be 180 letters high then, because Tuesday is 15 years to the day since Nellie, his beloved wife of 53 years, died. In her memory, he sleeps only on his half of the bed, only on his pillow, only on top of the sheets, never between; with just the old bedspread they shared to keep him warm. There's never been a finer man in American sports than John Wooden, or a finer coach. He won 10 NCAA basketball championships at UCLA (7 in a row), the last in 1975. Nobody has ever come within six of him. He won 88 straight games between Jan. 30, 1971, and Jan. 17, 1974. Nobody has come within 42 since. So, sometimes, when the Madness of March gets to be too much -- too many players trying to make Sports Centre, too few players trying to make assists, too many coaches trying to be homeys, too few coaches willing to be mentors, too many freshmen with out-of-wedlock kids, too few freshmen who will stay in school long enough to become men -- I like to go see Coach Wooden. I visit him in his little condo in Encino, 20 minutes northwest of L.A., and hear him say things like "Gracious sakes alive!" and tell stories about teaching "Lewis" the hook shot. Lewis Alcindor, that is. Kareem Abdul-Jabbar. There has never been another coach like Wooden, quiet as an April snow and square as a game of checkers; loyal to one woman, one school, and one way; walking around campus in his sensible shoes and Jimmy Stewart morals. He'd spend a half hour the first day of practice teaching his men how to put on a sock. "Wrinkles can lead to blisters, " he'd warn. These huge players would sneak looks at one another and roll their eyes. Eventually, they'd do it right. "Good, " he'd say. "And now for the other foot." Of the 180 players who played for him, Wooden knows the whereabouts of 172. Of course, it's not hard when most of them call, checking on his health, secretly hoping to hear some of his simple life lessons so that they can write them on the lunch bags of their kids, who will roll their eyes. "Discipline yourself, and others won't need to, " Coach would say. "Never lie, never cheat, never steal, " Coach would say. "Earn the right to be proud and confident." You played for him, you played by his rules: Never score without acknowledging a team-mate. One word of profanity and you're done for the day. Treat your opponent with respect. He believed in hopelessly out-of-date stuff that never did anything but win championships. No dribbling behind the back or through the legs. "There's no need, " he'd say. No UCLA basketball number was retired under his watch. "What about the fellows who wore that number before? Didn't they contribute to the team?" he'd say. No long hair, no facial hair. "They take too long to dry, and you could catch cold leaving the gym, " he'd say. That one drove his players bonkers. One day, All-America centre Bill Walton showed up with a full beard. "It's my right, " he insisted. Wooden asked if he believed that strongly. Walton said he did. "That's good, Bill, " Coach said. "I admire people who have strong beliefs and stick by them, I really do. We're going to miss you." Walton shaved it right then and there. Now Walton calls once a week to tell Coach he loves him. It's always too soon when you have to leave the condo and go back out into the real world, where the rules are so much greyer and the teams so much worse. As Wooden shows you to the door, you take one last look around. The framed report cards of the great-grandkids. The boxes of jelly beans peeking out from under the favourite wooden chair and the dozens of pictures of Nellie. He's almost 90 now, you think. A little more hunched over than last time and steps a little smaller. You hope it's not the last time you see him. He smiles. "I'm not afraid to die, " he says. "Death is my only chance to be with her again." Problem is, we still need him here Side Note: John R. Wooden was a three time All American basketball player, including college player of the year his senior season at Purdue. He is the only person to be inducted into both the Players' and Coaches' Halls of Fame. Through his word and deed, he taught people how to be successful. Coach Wooden, and his record, remain the standard by which EXCELLENCE is measured. As a youngster, watching his teams win it all, year after year, I became a huge fan of John Wooden... and an even bigger fan after reading about his philosophy, his teachings, his quotes (see below) and his life. Now, living in Athens, Georgia (home of the UGA Bulldogs), I now a huge fan of UGA's basketball coach, Jim Harrick, who played under Coach Wooden at UCLA (Coach Harrick also won the NCAA Championship as head coach of UCLA in 1995 - the first since Wooden's years there). On an SEC teleconference call, Coach Harrick was asked "what's the key to winning the close games that could go either way in the waning seconds." He said, "I asked that very same question to John Wooden. He pondered for a long time, and then said, 'Jim, I never expected to be in that situation.''' Coach Wooden, like Paul "Bear" Bryant in football, had the best prepared teams in the country, year after year, and won it all year after year. He built his dynasty with this philosophy: "Success is peace of mind, which is a direct result of self satisfaction in knowing you did your best to become the best that you are capable of becoming." (Rick Reilly, Sports Illustrated) QUOTES: "Consideration for others brings many things." "You have success within. It's up to you to bring it out." "Never mistake activity for achievement." "Be quick, but don't be in a hurry" "Bad times can make you bitter or better." "Bad times can make you bitter or better." "Talent is God-given; be humble. Fame is man-given; be grateful. Conceit is self-given; be careful." [[ct]]: How To Distress

How To Distress and Cut Up Jeans

21 Apr 2009 at 3:45am


How to Distress Jeans into Unique Shorts(Requested)

21 Aug 2011 at 7:57pm


Jeans Fashion & Care : How to Make Distressed Jeans

17 Jul 2008 at 11:55am



Next page: Secrets Of Happiness


How To Distress News


EDITORIAL; Curious Contents of the Digital Library

13 Oct 2011 at 12:00am  Perhaps you haven't read Mrs. Molesworth's ''Uncanny Tales'' or C. Schweigger's ''Schweigger on Squint.'' Perhaps you missed ''How to Be Happy Though Married'' or the Farmers' Bulletin devoted to ''House Rats and Mice.'' No worries. They are available in 24 digital formats, including versions to suit just about any e-book reader you own. These...

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I.H.T. OP-ED CONTRIBUTOR; Two New French Crimes

2 Apr 2011 at 12:00am  On April 11th the French Republic will give birth to two new crimes: hiding one's face in public and encouraging another to hide her face. On March 2nd the prime minister sent a circular to the head of each of France's regional departments to explain the rationale of the new law. ''The French Republic,'' he proclaimed, ''does not live with a hidden...

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ESSAY; The Rap on Happiness

31 Jan 2010 at 12:00am  Smart people often talk trash about happiness, and worse than trash about books on happiness, and they have been doing so for centuries -- just as long as other people have been pursuing happiness and writing books about it. The fashion is to bemoan happiness studies and positive psychology as being the work not of the Devil (the Devil is kind of...

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THE WEEK AHEAD | JAN. 3- JAN.9

3 Jan 2010 at 12:00am  Television Mike Hale With a new decade beginning, PBS gets introspective, offering a pair of three-part series that delve into human nature. ''THIS EMOTIONAL LIFE,'' Monday through Wednesday at 9 p.m. on most stations, is hosted by Daniel Gilbert, the author of ''Stumbling on Happiness'' and a psychologist at Harvard, where he is known as Professor...

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Lou Jacobi, 95, Lauded Broadway Actor

26 Oct 2009 at 12:00am  Lou Jacobi, the mustachioed, scene-stealing Canadian-born actor and comedian who made a film and stage career playing comic ethnic characters but was praised for serious dramatic roles as well, died on Friday at his home in Manhattan. He was 95. The death was confirmed by Leonie Nowitz, a social worker who had been overseeing his care for several...

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Lou Jacobi, 95; Critically Acclaimed Actor of Film and Stage

25 Oct 2009 at 12:00am  Lou Jacobi, the mustachioed, scene-stealing Canadian-born actor and comedian who made a film and stage career playing comic ethnic characters but was lauded for serious dramatic roles as well, died on Friday at his home in Manhattan. He was 95. The death was confirmed by Leonie Nowitz, a social worker who had been overseeing his care for several...

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CHILDREN'S BOOKS; Happy to Be Me . . . . . . or Me!

10 May 2009 at 12:00am  LITTLE OINK By Amy Krouse Rosenthal. Illustrated by Jen Corace Unpaged. Chronicle Books. $14.99. (Ages 3 and up) SPOON By Amy Krouse Rosenthal. Illustrated by Scott Magoon Unpaged. Disney Hyperion Books. $15.99. (Ages 2 to 6) YES DAY! By Amy Krouse Rosenthal. Illustrated by Tom Lichtenheld Unpaged. HarperCollins Publishers. $14.99. (Ages 4 to 8)...

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MUSIC REVIEW | BARBARA COOK; A Buoyant Approach To a Timely Set of Songs

16 Apr 2009 at 12:00am  Of not many singers can it be said that time is on their side. Barbara Cook is one of the few who have learned to make friends with the enemy and turn it into a creative partner, so much so that their continuing pas de deux is the subject of her art. ''Here's to Life,'' Ms. Cook's new show at Feinstein's at Loews Regency, might be described as a...

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Spare Times

19 Dec 2008 at 12:00am  'THE CHARLIE BROWN CHRISTMAS' Linus's grungy blanket, Charlie Brown's hairs, Lucy's attitude: the whole Peanuts gang will become three-dimensional this weekend when the young theater company Pig Brooch stages a verbatim re-enactment of ''A Charlie Brown Christmas,'' the perennial, and perennially beloved, TV special. ''Metaphorically, everyone has...

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how to distress my own jeans? (Answers: 11) (Comments: 0)
i have a few pairs of jeans that are just too plain. they are just all kinda dark wash color all over. how can i distress them, like lighteneing the color or some of the holes thatstill have the white like threads still on the hole? lol kinda hard to explain. and how to make the kinda white lines that look kinda like white creases okk, with sandpaper should i do that like on the knees or just in different spots?

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Can anyone tell me how to distress (make look old, vintage and worn) a t shirt? (Answers: 4) (Comments: 0)
I saw an article in a magazine (maybe in mens health) a while back about how to make any new t shirt look vintage and cant find it now. It involved washing the t several times with an additive or something. I cant remember, can anyone out there help?

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How to Distress a Key? (Answers: 1) (Comments: 0)
Is there any way to distress a regular key? Like take the color out or such?

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