How To Be Happy Within

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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How To Be Happy Within

Here is your Sunday STORY on: THE LOVE OF WISDOM: Here is your Sunday STORY on: LOVE OF WISDOM: Today's story is excellent, but I have found that the ending varies around the world. QUOTE: 'Many a true word spoken in jest...' (Unknown Author) Using this quote does actually prompt me to accept that humour does help in explaining wisdom. As spoken before, whenever you are happy, you are more attentive. Thus, when you've just heard some humour that contains wisdom, that very wisdom will always be remembered as you recall the joke. Have you ever experienced the 'lost your car keys' syndrome? You begin the rush around trying to see where the keys are, but realise as ever they are nowhere to be found. What is the best advice at this point? You will have heard this advice before, because it is sound, methodical and philosophically good. 'Calm down and think where you had them last?' Generally speaking, when you have done this, you experience a short flash of knowledge and suddenly the place where the keys were left manifests itself as a picture within your mind. So if that method of 'calming down' is so successful, why don't we adopt it more often to resolve other problems? Because of course we are too fixed in our ways. Let this grip of 'holding on' to our past attitudes diminish, and you'll start to see the benefits. When our day turns out to be about - 'rushing around and getting nothing done' we are not allowing any focus. We are not being attentive on one item, when we don't we are sharing our full attention with six or seven different possibilities. When we do this we forget the main task in hand. This story today shows us how we get our priorities mixed up. We pay too much attention on the smaller things and neglect the bigger and more important ones. THE STORY OF THE STONES A philosophy professor stood before his class and had some items in front of him, albeit discretely hidden from view. He picked up an empty jam jar and proceeded to fill it with rocks; rocks that were about six centimetres in size. He then asked the students, 'Is the jar full?' They agreed that it was. So the professor then picked up a jar of pebbles and poured them into the jar. He shook the jam jar lightly. The pebbles of course rolled into the open areas within the rocks. He then asked the students once more, 'Was the jar full?' They agreed once more that it was. The students then laughed as the professor picked up a box of sand and poured it into the jar. Of course the sand filled everywhere else! 'Now, ' said the professor, 'I want you to recognize that this is YOUR life! The rocks are symbolic of important things, such as your family, your partner, your health and your children - things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house, your car. The sand is everything else, the small stuff.' The professor continued, 'The philosophical point here is that if you put the sand in the jar first, there is no room for the pebbles or the rocks. The same goes for your life. If you spend all your time and energy on the small stuff, you will have no room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical check-ups. Take your partner out more often. There will always be time to go to work, clean the house, have a barbeque and fix the waste disposal. Take care of the rocks first - the things that really matter, Set your priorities. The rest is just sand...' Just then this philosophical study took a humorous turn... A student then took the jar, which by now everyone had agreed was full, and proceeded to pour in a glass of beer! Of course the beer filled in the remaining spaces within the jar making the jar truly full. The moral of this tale (for those willing to accept humour in their philosophical studies) is: - no matter how full your life is, there is always some room for beer! QUOTE: "A good laugh is sunshine in the house.' (William Makepeace Thackery) 'One person with a belief is equal to a force of ninety-nine with only interests' (John Stuart Mill) [[ct]]: How To Be Happy Within

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Next page: Finding Happiness


How To Be Happy Within News


Clayton Christensen and How Will You Measure Your Life? - Huffington Post (blog)

22 May 2012 at 5:02pm 

Clayton Christensen and How Will You Measure Your Life?
Huffington Post (blog)
(with James Allworth and Karen Dillon), which attempts to tell readers how to be happy and satisfied with their lives. The book apparently came from a graduation speech at HBS in 2010 (there are similarities to Steve Jobs' graduation exhortation), ...

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The Benefits of Being Happy - Belief.Net

22 May 2012 at 4:34pm  People tend to look for ways to feel happy, but they?re often fleeting. Often we?re so busy trying find happiness we don?t recognize it when you have it. Happiness isn?t something you build by buying stuff or adding more bells and ...

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They've moved on, but Smith is happy that Carney's moving up - Wyndham Weekly

22 May 2012 at 4:25pm 

Sydney Morning Herald

They've moved on, but Smith is happy that Carney's moving up
Wyndham Weekly
''I was going to say I'd be happy to have a beer with him ? but I'm not sure that's the right expression.'' Smith does not mean to be crass in talking of a reunion with Carney over a schooner. It is merely a minor slip-up with words and he chuckles ...
Hope rises from hell in the front barThe Australian

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Husband, wife circus act happy to be with Ringling Bros. - Midland Reporter-T...

22 May 2012 at 4:20pm 

Husband, wife circus act happy to be with Ringling Bros.
Midland Reporter-Telegram
We are very happy to be here." This marks their second tour with Ringling Bros. and Barnum & Bailey Circus. "What I most like is traveling around the country or around the world," Tuells said. "We always are meeting different people, different cultures ...

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Happy Hour for Obama Hosts Phone Banking Event June 7th in Oakland - Examiner

22 May 2012 at 3:51pm  If you are thinking about attending a happy hour and would also like to help President Barack Obama get re-elected this year why not join the Obama team for a phone banking, happy hour, and a bar crawl.  What better way to support and make a ...

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Size Matters: How To Network Without Getting Wasted - Above the Law

22 May 2012 at 3:38pm 

Above the Law

Size Matters: How To Network Without Getting Wasted
Above the Law
So, I went to ?networking for lawyers,? ?networking for young professionals,? ?young professionals happy hour,? ?lawyers happy hour,? ?business professionals happy hour,? etc. I do not really like young professionals, business professionals or most ...



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McGeady happy to stay in Russia - Football365.com

22 May 2012 at 3:36pm  The 26-year-old Republic of Ireland international joined up with his Euro 2012-bound team-mates on Sunday having been voted as one of the best 33 players in Russia following his second season at Spartak Moscow. McGeady has two years of his existing ...

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Kellen Winslow Won't Be Happy with Seattle Seahawks: Fan Opinion - Yahoo! Sports

22 May 2012 at 1:14pm 

FS Florida

Kellen Winslow Won't Be Happy with Seattle Seahawks: Fan Opinion
Yahoo! Sports
By Eric R. Ivie By Eric R. Ivie | Yahoo! Contributor Network ? 1 hour 59 minutes ago If the Tampa Bay Buccaneers wanted to stick it to Kellen Winslow Jr. for missing a week's worth of organized team activities, they certainly succeeded in doing so by ...
Clark: "Everyday You Have To Prove Yourself"Pewter Report
Clark adds experience to Tampa Bay's offenseFS Florida

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For Dads From Dads- Sorry - Ukiah Daily Journal

22 May 2012 at 11:48am 

For Dads From Dads- Sorry
Ukiah Daily Journal
By Tom Buske, MSW, CSA Last month's article about choosing to be happy or choosing to be right really struck a chord with several readers, and the responses encourage me to keep writing. This month we dads can consider more aspects of this choosing; ...



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Kinect Now Knows When You're Happy, Sad, Planning to Turn It Off - PCWorld

22 May 2012 at 11:03am 

Kinect Now Knows When You're Happy, Sad, Planning to Turn It Off
PCWorld
This might be useful to game developers, say, to track how much time their players spend frustrated vs. happy at a moment-to-moment level. There's no word yet on whether, like HAL in the movie 2001: A Space Odyssey, the new Kinect SDK will be able read ...

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How can I cure my loneliness...? (Answers: 13) (Comments: 0)
I'm lonely and depress because of my seperation and pending divorce....I'm about to leave work soon; don't want to go home because it reminds me of him. I don't have anything to do but to lay down and cry myself to sleep...I'm having such a hard time....Any suggestions on how I can cure my loneliness? I don't want another man right now...I need to learn how to be happy within myself (with or without) a man in my life....

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What's this guy's problem? (Answers: 8) (Comments: 0)
to me he sounds desperate. TOO desperate! every girl he's friends with on facebook, he comments on one of them saying "u beautiful" or "girl u gorgeous" ever since he broke up with his girlfriend (he's a college freshman and she's a high school freshman) like 2 weeks ago. what's up with that?! to me it sounds like he doesn't know how to be happy within himself, because if he were he'd ease up on trying so hard to get a gf. what do you think? wtf no! lmao im not talking about myself! if i had that problem, i'd tell you guys on y! answers because it' annonymous and i'd want to get help for myself! XD and you dont have to worry about me being jealous lol why would i be jealous of someone leading girls on into thinking you like them just so you can say you have a gf? that's not cool :/

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How can I cure my loneliness...? (Answers: 2) (Comments: 0)
I'm lonely and depress because of my seperation and pending divorce....I'm about to leave work soon; don't want to go home because it reminds me of him. I don't have anything to do but to lay down and cry myself to sleep...I'm having such a hard time....Any suggestions on how I can cure my loneliness? I don't want another man right now...I need to learn how to be happy within myself (with or without) a man in my life....

Get the answers...