How To Be Happy With Your Body

Eastern Wisdom

 zenhabits
... breathe

Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

Find Out

ABOUT

This

Ebook

how to be happy ebook

How to be

Happy Ebook



How To Be Happy With Your Body

Here is your Tuesday STORY on: SELF DEVELOPMENT: Why do we choose to accept a first impression? It seems that we have grown up with accepting them and therefore it becomes a habitual act. This accepting a habitual act alone proves how many other aspects of our life can be clouded by judgements made from assumptions. Is accepting a first impression actually the first impression? More often than not it is the second impression. The first impression is a gut feeling that we discard incorrectly. I was out shopping with the family over the weekend and walked passed a tramp. The children stared intently at the tramp and after we had passed they gave me a barrage of questions. At eight and six years old my two girls were wondering was he a nice man or a naughty stranger, and why was he sitting on the floor? I explained the reasons for his need to sit and beg, but also continued with that we all would assume that he is a horrible person, because of his unshaven and unwashed appearance. Then I followed with, the way he appears on the outside doesn't mean that it is the way he is on the inside. He maybe able to laugh about his misgivings and have learnt some very valuable lessons in life, his soul maybe enriched with love and affection. We are better to reserve judgement than fill in the gaps and complete our first impression without all the facts. Yet, nevertheless as with our life, we seem to be making decisions with fewer facts than should be advised. To improve our self development we need introduce a goodness that prevents the proverbial first impression being accepted. Making assumptions means that you are taking risks, and taking risks causes heartache and problems. When you first see a tramp you show immediate empathy and sorrow; and only then do you put up your guard and make the recognizable 'first impression'. The more you assume the more you are making decisions without the full facts. This leads to inaccuracies in your life; you'll be continually going over ground you've already trodden. Spot the two first impressions accepted in this story. Watch also for the gathering of people who act as though they were sheep and follow everyone else's lead and make the same assumptions. HIS NAME IS JOHN His name is John. He has wild hair, wears a T-shirt with holes in it, jeans and no shoes. This was literally his wardrobe for his entire four years of college. He is brilliant. Kinda esoteric and very, very bright. He became a Christian while attending college. Across the street from the campus is a well-dressed, very conservative church. They want to develop a ministry to the students, but are not sure how to go about it. One day John decides to go there. He walks in with no shoes, jeans, his T-shirt, and wild hair. The service has already started and so John starts down the aisle looking for a seat. The church is completely packed and he can't find a seat. By now people are looking a bit uncomfortable, but no one says anything. John gets closer and closer and closer to the pulpit and when he realizes there are no seats, he just squats down right on the carpet. (Although perfectly acceptable behaviour at a college fellowship, trust me, this had never happened in this church before!) By now the people are really uptight, and the tension in the air is thick. About this time, the minister realizes that from way at the back of the church, a deacon is slowly making his way toward John. Now the deacon is in his eighties, has silver-grey hair, a three-piece suit, and a pocket watch. A godly man, very elegant, very dignified, very courtly. He walks with a cane and as he starts walking toward this boy, everyone is saying to themselves, "You can't blame him for what he's going to do. How can you expect a man of his age and of his background to understand some college kid on the floor?" It takes a long time for the man to reach the boy. The church is utterly silent except for the clicking of the man's cane. All eyes are focused on him. You can't even hear anyone breathing. The people are thinking, "The minister can't even preach the sermon until the deacon does what he has to do." And now they see this elderly man drop his cane on the floor. With great difficulty he lowers himself and sits down next to John and sits with him so he won't be alone. Everyone chokes up with emotion. When the minister gains control he says, "What I'm about to preach, you will never remember. What you have just seen, you will never forget." (Unknown Author) QUOTE: "Goodness is the only investment that never fails.' (Henry David Thoreau, Walden: Highest Laws, 1854) [[ct]]: How To Be Happy With Your Body

Bikinis for Your Body Shape!

11 Jun 2011 at 11:54am


Are you depressed not happy with your body Just watch this clip

18 Apr 2011 at 7:28am


Happy Cinco De Mayo with Plyometric Exercises

27 Apr 2011 at 7:08am



Next page: Overcoming Guilt


How To Be Happy With Your Body News


The Benefits of Being Happy - Belief.Net

22 May 2012 at 4:34pm  People tend to look for ways to feel happy, but they?re often fleeting. Often we?re so busy trying find happiness we don?t recognize it when you have it. Happiness isn?t something you build by buying stuff or adding more bells and ...

Read more...


Happy Hour for Obama Hosts Phone Banking Event June 7th in Oakland - Examiner

22 May 2012 at 3:51pm  If you are thinking about attending a happy hour and would also like to help President Barack Obama get re-elected this year why not join the Obama team for a phone banking, happy hour, and a bar crawl.  What better way to support and make a ...

Read more...


McGeady happy to stay in Russia - Football365.com

22 May 2012 at 3:36pm  The 26-year-old Republic of Ireland international joined up with his Euro 2012-bound team-mates on Sunday having been voted as one of the best 33 players in Russia following his second season at Spartak Moscow. McGeady has two years of his existing ...

Read more...


Pietersen happy to be tested - SkySports

22 May 2012 at 4:52am  Kevin Pietersen believes England's minor scare against West Indies at Lord's will serve as good preparation for the rest of the summer. The hosts claimed a five-wicket victory in the first of a three-Test series, although that result looked far ...

Read more...


Milan shopping: how to dress like an Italian - Daily Telegraph

22 May 2012 at 4:23am  Well-dressed Italians, on the other hand, have a uniform and abide by certain sartorial rules, with the happy outcome we have all seen around us on our travels. "You British are so? individual," sighs the small, pretty, deceptively unassuming Ms Perico ...

Read more...


Crawford happy to wait to be a dad - Independent

17 May 2012 at 9:01am  Chace Crawford has revealed he's "going to wait a while longer" before having kids, despite playing an expectant father in his new film. The Gossip Girl star plays dad-to-be Marco in new parenthood flick What To Expect When You're Expecting, but admitted ...

Read more...


A Year In The Pursuit Of Happiness: 7 Surprising Truths About What Makes Us H...

17 May 2012 at 6:10am  In my new book The Happiness Project I describe the year I spent test-driving the wisdom of the ages, the current scientific studies, and the lessons from popular culture about how to be happier -- from Aristotle to Thoreau to Seligman to Oprah. Here on ...

Read more...


How to Be a Disappointing Stock Picker and Be Very Happy About It - msnbc.com

11 May 2012 at 12:43pm  I'm not going to lie: I wanted to be just like Jim Cramer and the other besuited prognosticators on CNBC. Years ago, when I started writing for The Motley Fool, I thought that I was headed in that direction. Not that I'd necessarily have my own ...

Read more...


How to Be Happy Without the Perfect Female Body - LiveScience.com

10 May 2012 at 9:24am  Girls and young women who have coping skills and family support may be best able to sustain a healthy body image amidst outside pressures. Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly ...

Read more...


Astonishing News on How to Be Happy! - PRWeb

7 May 2012 at 5:56pm  Top-notch research studies on what it takes to be happy have been done at our country?s most prestigious institutions and all around the world. The first ever meta-analysis of this often startling research is revealed in a 20-page bonus section of ...

Read more...



How to be happy with your body weight ? ? (Answers: 1) (Comments: 0)
Iam a 16 year old male teenager iam at an ideal weight for my height of 5 foot 7 but i still hate the way my body is and iam wanting to lose 1stone , But iam getting told everyday by my family that iam getting to thin and cant afford to lose any more weight as iam just crumbling to nothing i dont have a skinny persons build i have a stronger persons frame but i just cant exept it !! How can i start to be happy with my body because i see fat when i look in the mirror but get told iam too thin is their anyway to make myself see thin when i look in the mirrior ? ?

Get the answers...


how to be happy with your body? (Answers: 2) (Comments: 0)
i don't bash myself on a regular basis. but i have stretch marks on my hips. and i HATE it. i'm not fat either. i'm 5'6" and weigh 130 ish. i have a big butt and i know it. i just get kinda mad sometimes because all my friends are STICK skinny. how can i just accept myself?

Get the answers...