How To Be Happy Though Human

Eastern Wisdom

 zenhabits
... breathe

Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

Find Out

ABOUT

This

Ebook

how to be happy ebook

How to be

Happy Ebook



How To Be Happy Though Human

Here is your Monday STORY on: LOVE: Most every happy event is the result of action. Few understand that ACTION can have this effect. We cannot show love without action. We may have good intentions, but without showing action it remains only a thought. On many occasions I can share an admission that I have thought, 'If I did that, it would make a lot of people happy.' But for some reason I took no action, so the kindness and love remained only a thought. Today's story shows a thought of this style, but an action that followed; showing both kindness and love to your fellow people. Take one important principle from today's issue and that is, if you are in a state of mind that isn't conducive to happiness the only way out is to take action. A LITTLE KINDNESS GOES A LONG WAY AT THE OLYMPICS PROVO -- The Olympic ideal played out in real life here over the past week as a small group of Utahns embraced the struggling women's hockey team from Kazakhstan. When the team showed up in grubby gear for a practice at The Peaks Ice Arena on Feb. 8, Orem's Shannon Arnoldsen and other volunteers couldn't help but notice. "Sweden gets off the bus with matching berets and Versace outfits, " said Matthew Hemmert, a volunteer who supervises team transportation. "Then Kazakhstan gets off in hospital scrubs or sweat pants with holes in them." The bus driver told Arnoldsen a sobering tale. He had taken the team shopping for souvenirs at a local mall, but the players had returned to the bus after 10 minutes. "Too expensive, " the players told the driver. He next took them to Wal-Mart. A few players made purchases, but most said the same thing: "Still too expensive." Finally, the bus arrived at a dollar store. "Not exactly where you want Olympians to pick up Olympic souvenirs, " Hemmert said. The story gnawed at Arnoldsen, who took three years of Russian at BYU and felt a kinship with the women from this impoverished former Soviet Republic. She went shopping that night in search of souvenirs for the team. She thought about Olympic pins, but wanted the gift to be from Provo. It didn't go well at first. "We just couldn't afford anything because there are 25 players and coaches, " she said. At the Olympic Spirit store, fittingly, she backed into one of her neighbours in northeast Orem, and told him the story. Arnoldsen turned the project over to another neighbour, Susan Randall, and returned to work at The Peaks. Before she knew it, Roger Utley and Gordon Brown at the bookstore agreed not to a discount, but to a donation of 25 hooded BYU sweatshirts worth $750. Friends raised $400. The man with the $100 bill arranged for a gift of 25 button-down dress shirts from the Utah Homebuilders Association. There was more: Randall's daughter created Valentine's Day cards for each team member. A Provo official provided the city's Olympic pins and colourful magazines with beautiful pictures of the area. Children wrote letters of friendship. Arnoldsen found the players' names on the Internet and personalized the Valentine's cards, then placed $20 in each. Meanwhile, Kazakhstan had lost 7-0 to Canada on Monday. While they lost another 7-0 game Wednesday at The Peaks, Arnoldsen and Hemmert laid out the gifts on each seat of the team bus. Arnoldsen happened upon a young man who had served a two-year LDS church mission in Russia and he agreed to translate her letter to the team: "We were impressed and inspired by the obstacles you overcame to come to the Olympics, " Arnoldsen wrote. "We wanted you to have something to remember your time here." It was signed, "From your American friends." The first player onto the bus was goalie Natalya Trunova. Her face was blotchy from crying over the team's second lopsided loss. She found Arnoldsen's letter and read it, then began to sob and shake. She went back into the building to bring out her team-mates, who were overwhelmed. "We were very grateful to get the gifts, " Trunova said through a translator Friday after making 48 saves in a 4-1 loss to Russia. "We've been grateful for the cheering of the crowds. It made our day to get those gifts, to know there were people happy to see us and have us here." The team's coach, Alexandr Maltsev, confirmed that the women's program, making its first Olympic appearance, has a limited budget and no corporate sponsors. Trunova, who managed to bring just $30 to the Olympics, mentioned that the team's Olympic uniforms had barely arrived in time. Arnoldsen's concern for 25 people from the other side of the world struck a chord of international goodwill, said Natalya Yakovchuk, who scored Kazakhstan's only Olympic goal on Friday. "I'm glad to have this opportunity to thank the citizens of America for the exceedingly warm reception, excellent hospitality, the way they treat our team, which is especially wonderful because we're not known as the best team, " Yakovchuk said. "Thank you on behalf of our entire team." Said Maltsev, "I'm honored the team touched the heart of the people here." Randall, like Arnoldsen, was uncomfortable with the idea that a reporter knew about the good deed. "We wanted to extend our friendship because we thought they were young and poor and beat up and needed friends, " Randall said. "We have a lot here, so it's kind of nice to share. And we're grateful BYU came through." Hemmert is grateful to have worked as a volunteer with Arnoldsen. "This is what the Olympics are all about, " he said. "Shannon is just incredible. She deserves a gold medal." (The Daily Herald on Saturday, February 16, 2002) QUOTE: "The only cure for grief is action.' (George Henry Lewes) [[ct]]: How To Be Happy Though Human

I Love Living Life I Am Happy

20 Jan 2009 at 12:01pm


Africa: A Look and a thought

7 Dec 2007 at 3:33pm


Constipation

10 Oct 2011 at 2:47pm



Next page: Stress Anxiety


How To Be Happy Though Human News


How mothers who stay at home are LESS happy than those who work - and more li...

22 May 2012 at 8:30am  Gallup found that non-employed mothers in the U.S. experience more negative emotions such as worry, sadness, stress, anger and depression, than those who work.

Read more...


For Chinese Dissidents, Exile Can Mean Irrelevancy

21 May 2012 at 3:41pm  U.S. diplomats were relieved this weekend when China allowed a prominent dissident, Chen Guangcheng, to fly to New York with his family. China, too, is presumably happy that Chen is no longer in the country doing his advocacy work. Chinese exiles tend to fade into obscurity when they leave the country, and Beijing might be counting on that to happen with Chen. But social media may be changing ...

Read more...


'How Will You Measure Your Life?' enables personal growth

20 May 2012 at 9:57pm  The book by Clayton Christensen, a Harvard Business School professor, seeks to codify what makes for a successful life and career. It values happiness and integrity. Clayton Christensen achieves the difficult feat of being at once imposing and humble.

Read more...