Eastern Wisdom

zenhabits
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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

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How To Be Happy Now News

The Benefits of Being Happy - Belief.Net

22 May 2012 at 4:34pm People tend to look for ways to feel happy, but they?re often fleeting. Often we?re so busy trying find happiness we don?t recognize it when you have it. Happiness isn?t something you build by buying stuff or adding more bells and ...

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Happy Hour for Obama Hosts Phone Banking Event June 7th in Oakland - Examiner

22 May 2012 at 3:51pm If you are thinking about attending a happy hour and would also like to help President Barack Obama get re-elected this year why not join the Obama team for a phone banking, happy hour, and a bar crawl.� What better way to support and make a ...

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McGeady happy to stay in Russia - Football365.com

22 May 2012 at 3:36pm The 26-year-old Republic of Ireland international joined up with his Euro 2012-bound team-mates on Sunday having been voted as one of the best 33 players in Russia following his second season at Spartak Moscow. McGeady has two years of his existing ...

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Whom do you prefer to be on lead? - Chicago Sun-Times

22 May 2012 at 1:28pm Leonardo da Vinci said, ?A well-spent day brings happy sleep.? A well-played bridge deal brings happiness to declarer and his partner. (Of course, the opponents are not so joyful, wondering why declarer had to pick on them. Such is life at times.)

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Pietersen happy to be tested - SkySports

22 May 2012 at 4:52am Kevin Pietersen believes England's minor scare against West Indies at Lord's will serve as good preparation for the rest of the summer. The hosts claimed a five-wicket victory in the first of a three-Test series, although that result looked far ...

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Milan shopping: how to dress like an Italian - Daily Telegraph

22 May 2012 at 4:23am Well-dressed Italians, on the other hand, have a uniform and abide by certain sartorial rules, with the happy outcome we have all seen around us on our travels. "You British are so? individual," sighs the small, pretty, deceptively unassuming Ms Perico ...

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A Year In The Pursuit Of Happiness: 7 Surprising Truths About What Makes Us H...

17 May 2012 at 6:10am In my new book The Happiness Project I describe the year I spent test-driving the wisdom of the ages, the current scientific studies, and the lessons from popular culture about how to be happier -- from Aristotle to Thoreau to Seligman to Oprah. Here on ...

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How to Be a Disappointing Stock Picker and Be Very Happy About It - msnbc.com

11 May 2012 at 12:43pm I'm not going to lie: I wanted to be just like Jim Cramer and the other besuited prognosticators on CNBC. Years ago, when I started writing for The Motley Fool, I thought that I was headed in that direction. Not that I'd necessarily have my own ...

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How to Be Happy Without the Perfect Female Body - LiveScience.com

10 May 2012 at 9:24am Girls and young women who have coping skills and family support may be best able to sustain a healthy body image amidst outside pressures. Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly ...

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Astonishing News on How to Be Happy! - PRWeb

7 May 2012 at 5:56pm Top-notch research studies on what it takes to be happy have been done at our country?s most prestigious institutions and all around the world. The first ever meta-analysis of this often startling research is revealed in a 20-page bonus section of ...

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I feel like Im two different people and I don't know what to do.?
Im not confident with myself,yes im big,yes I want to lose weight. But its not just that,I smoke weed sometimes. and,part of me wants to keep doing it and drinking too. but part of me doesn't want to. I want to be a good girl. I want to make everyone happy. I haven't hung out with my friends latly,and I just feel like they would judge me not just by how i look,but how I really feel inside. I want to be a good girl,sometimes I really want to just smoke a lot of drink and get drunk and in the back of my mind I know that if I do that,then I will fail whatever comes my way. Im not sure how to act,and how to be happy now. Im trying to lose weight and get everything on track this summer,but its really hard when I have nobody to support me.

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how do i get over this depression thats been going on with me ?
i had gotten pissed off at my house because my parents had been calling me names and that my little nephew had been always taking my stuff when i didnt want him to . so my dad came into my room and threw out all my car magazine for nothing and my hard worked drawings that i had tried to get back . he had threatened to beat me if i hadnt give it to him all because i had gotten mad and now i dont know what to do where to go or how to be happy now all because my father had threwn all of my drawings out and now its hard for me to draw in school . so how do i forget bout my situation and get over it? cuz it keeps bothering me all day and i just want to scream.

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