How To Be Happy Being Yourself

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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How To Be Happy Being Yourself

Here is your Monday STORY on: LOVE: Love is an intense feeling of deep affection. Love can also mean an intense sexual attraction to someone. If we forget the personal feeling for a moment, how would we describe someone who shows love to the world? Perhaps a good example would be that you offer the same affection to everyone, whether a neighbour or an enemy. If you met a stranger, then you would offer the same help regardless. Of course this feeling of offering love to the world is one that many would think they readily apply each day. Like many moments of sadness a spiralling effect is created. If you are hurting, or you are suffering regular bouts of pain, your temperament is more unstable than normal; and your ability to offer love diminishes. Alternatively if you experience a few moments of selfishness, your greed to serve than mood increases and the chance of you offering any love also diminishes. Not me! Cries the reader... Unless you are very saintly, selfishness is difficult to shrug off. In some small way, each day, there is evidence of a selfish action. Forgive me for suggesting it can be eliminated, but selfishness can be weakened. To see it and understand it is half the battle. Have you ever been in a similar situation to this merchant in the next story? A HASIDIC STORY A wealthy Jewish merchant treats a poor old man with rudeness and disdain as they travel together on a train. When they arrive at their common destination, the merchant finds the station thronged with pious Jews waiting in ecstatic joy to greet the arrival of one of the holiest rabbis in Europe, and learns to his frustration that the old man in his compartment is that saintly rabbi. Embarrassed at his disgraceful behaviour and distraught that he missed a golden opportunity to speak in privacy to a wise and holy man, the merchant pushes his way through the crowd to find the old man. When he reaches him, he begs the rabbi's forgiveness and requests his blessing. The old rabbi looks at him and replies, "I cannot forgive you. To receive forgiveness you must go out and beg it from every poor old person in the world." (by: Brian Cavanaugh, T.O.R., The Sower's Seeds). QUOTE: 'Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.' (Ralph Waldo Emerson). [[ct]]: How To Be Happy Being Yourself

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8 May 2012 at 8:41am


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21 May 2012 at 9:07am



Next page: My Happiness


How To Be Happy Being Yourself News


Finding Ultra: From Overweight And Unhappy To Being An Elite (Vegan) Athlete ...

22 May 2012 at 1:33pm 

BlissTree

Finding Ultra: From Overweight And Unhappy To Being An Elite (Vegan) Athlete
BlissTree
Check it out: How would you describe yourself before you became an athlete? I was an athlete in high school and college, so I had experience being an athlete, but when college sports was over, that was it, and life became about law school, my job, ...

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When You're Eating Asian Food in Dallas, You'll Be Happier If You Lower Your ...

22 May 2012 at 1:16pm 

When You're Eating Asian Food in Dallas, You'll Be Happier If You Lower Your ...
D Magazine
... and that, honestly, is enough to make me happy. Reminds me of when I tried to find Typhoon Shelter Crab in DFW after returning home from Hong Kong. It ain't gonna happen. I personally just look at Chinese in Dallas as being a different thing.

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Three and out: Reasons to fear Andre Johnson - NFL News (blog)

22 May 2012 at 8:49am 

Three and out: Reasons to fear Andre Johnson
NFL News (blog)
Happy Tuesday, everybody. Out here in Southern California the car flags are changing colors from Los Angeles Lakers yellow, to Los Angeles Kings black. But let's take a look at some of the latest fantasy news. And in news as shocking as a Kim ...



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House Finale Review: Everybody Dies - of Boredom - Seattle Post Intelligencer

22 May 2012 at 8:10am 

Toronto Star

House Finale Review: Everybody Dies - of Boredom
Seattle Post Intelligencer
By Matt Roush, TV GUIDE As happy endings go, Drs. House and Wilson riding off into the sunset on their motorcycles after eight seasons (accompanied by the jaunty tune "Enjoy Yourself: It's Later Than You Think") was an awfully satisfying coda to ...
House Recap: 'Everybody Dies' (Season 8, Episode 22 ? Series Finale)California Literary Review
House ? This is your life, Greg HouseCliqueClack

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Charles comfortable, happy in this marriage - Windsor Star

22 May 2012 at 1:01am 

Charles comfortable, happy in this marriage
Windsor Star
And what's interesting is that the heart connection never wears out," says MacMillan, who has written for Mad Men and United States of Tara and got her start as how-to-make-yourself-marriage-material maven when she wrote the original Why You're Not ...

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Lehigh Valley IronPigs pitcher Tom Cochran happy to be back on the hill - The...

21 May 2012 at 4:27pm 

The Express Times - LehighValleyLive.com

Lehigh Valley IronPigs pitcher Tom Cochran happy to be back on the hill
The Express Times - LehighValleyLive.com
"I like having that luxury of going back and forth being able to do both things," he said. "It flips the switch on you and changes things up a lot and I really like that. When I start games, you have to be more relaxed and pace yourself to get through ...

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Jordin Sparks: "Whitney Is Going To Make A Lot Of People Happy" - Global Grind

21 May 2012 at 4:10pm 

Global Grind

Jordin Sparks: "Whitney Is Going To Make A Lot Of People Happy"
Global Grind
I've always wanted to do it, I just didn't know when, and then this kind of just fell into my lap. I'm really excited for it being my first movie, this cast is incredible. How did you prepare yourself for this role in particular? I don't really know!

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Lampard: Chelsea happy to be underdog in - FOXSports.com

18 May 2012 at 12:22pm 

CBC.ca

Lampard: Chelsea happy to be underdog in
FOXSports.com
Chelsea is just fine with being labeled the underdog against favored Bayern Munich in the Champions League final, stand-in captain Frank Lampard said Friday. Lampard acknowledged that Bayern has an advantage playing in the ''amazing'' atmosphere of its ...
Soccer: Lampard - Chelsea happy to be underdogs in MunichNew Zealand Herald
Chelsea v Bayern Munich: Champions League finalBBC News

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