How Explanations

Eastern Wisdom

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The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]
How to Tackle Your Clutter
by Leo
6 Jan 2012 at 12:19pm
Post written by Leo Babauta. So you’ve been putting off tackling your clutter for months, maybe even years. Papers pile up on a counter, shelves are crammed full of books and magazines and other things, closets are stuffed to the point of spillage, clothes pile up on the floor or furniture, boxes and furniture and [...]
How to Have the Best Year of Your Life (without Setting a Single Goal)
by guest
5 Jan 2012 at 9:15am
Editor’s note: This is a guest post from Jeff Goins of Goins, Writer. This new year, do something different: stop setting goals. If the definition of insanity is doing the same thing over and over again expecting different results, then making resolutions for another year is a sure-fire way to drive yourself crazy. I did [...]


How Explanations

Here is your Saturday STORY on: SOLVING PROBLEMS: For you; what is a problem? Is a problem just another noose around your neck, or is it a blessing in disguise? I guess the appropriate answer is how you perceive it to be. That perception is generally determined by the emotion you're in at that moment. A change in perception can change the whole view of a problem. Today's story illustrates the same principle but calls it an adjustment in attitude. As a few small problems seem to follow on from each other, is this not a sign that you're not fully in control? You're beginning to drift into the wrong emotion and no amount of effort will prevent further calamities. We cannot prevent this shift of emotion, but we can see it for what it is and correct it. When was the last time you looked at something beautiful and said it was an effort? All you are doing is SEEING, you're not involving effort! Instead of falling into despair as nothing is going right, we can use it as a trigger to remind us that our state of mind is weak. So rather than think a noose is being tightened around your neck, you are actually getting a reminder to change. What more of a blessing could you ask for? If you can understand this principle, then I'm sure you'll introduce it. Instead of ducking and diving during the day to avoid all the problems, you be shouting, 'Bring them on!' So it would appear that the total reverse is true, to overcome problems you must experience them. Rather than avoid them you need to get very good at solving them; so without the proper practice you'll never get the skill. Invite them on! In doing this the fear of problems will disappear. What will eventually happen is that you'll be solving 50 problems every day and not realising you had any. We need to perceive problems as healthy and not unhealthy. CHIP DANCING Not too long ago I had "one of those days." I was feeling pressure from a writing deadline. I had company arriving in a couple days and the toilet was clogged. I went to the bank, and the trainee teller processing my deposit had to start re-process my money three times. A detour took me by the supermarket to pick up a few things and the lines I wanted were all sold out; I decided on something from the freezer. By the time I got home, I was frazzled and sweaty and in a hurry to get something on the table for dinner. Deciding on Cream of Mushroom Soup, I grabbed a can opener, cranked open the can, then remembered I had forgotten to buy milk at the store to double to portion. Nix the soup idea. Setting the can aside, I went to plan B, which happened to be leftover baked beans. I grabbed a Tupperware from the fridge, popped the seal, took a look and groaned. My husband isn't a picky eater, but even he won't eat baked beans that look like caterpillars. Really frustrated, now, I decided on a menu that promised to be as foolproof as it is nutrition-free: hot dogs and potato crisps. Retrieving a brand new bag of crisps from the cupboard, I grabbed the cellophane and gave a hearty pull. The bag didn't open. I tried again. Nothing happened. I took a breath, doubled my muscle, and gave the bag a hearty wrestle. With a loud pop, the cellophane suddenly gave way, ripping wide from top to bottom. Crisps flew sky high. I was left holding the bag, and it was empty. It was the final straw. I let out a blood curdling scream. "I can't take it anymore!!!" My husband heard my unorthodox cry for help. Within minutes he was standing at the doorway to the kitchen, where he surveyed the damage: an opened can of soup, melting groceries, mouldy baked beans, and one quivering wife standing ankle deep in potato crisps. My husband did the most helpful thing he could think of at the moment. He took a flying leap, landing flat-footed in the pile of crisps. And then he began to stomp and dance and twirl, grinding those crisps into my linoleum in the process! I stared. I fumed. Pretty soon I was working to stifle a smile. Eventually I had to laugh. And finally I decided to join him. I, too, took a leap onto the crisps. And then I danced. Now I'll be the first to admit that my husband's response wasn't the one I was looking for. But the truth is it was exactly what I needed. I didn't need a cleanup crew as much as I needed an attitude adjustment, and the laughter from that rather funky moment provided just that. Now I have a question for you, and it's simply this: Has anyone ever stomped on your crisps? I know that, in my life, there have been plenty of times when I've gotten myself into frustrating situations and I've cried out for help, all the while hoping someone would show up with a celestial broom and clean up the mess I've made of things. What often happens instead is that you get someone who dances on my crisps, answering my prayer in a completely different manner than I had expected, but in the manner that is best for me after all. Do I trust this brave new concept? Even when answering my prayers in a way that is completely different from my expectations? Even when someone is dancing and stomping instead of sweeping and mopping? Can I embrace what they're offering? Can I let their joy adjust my attitude? Am I going to stand on the sidelines and sulk, or am I willing to learn the steps of the dance? I'll be honest with you: Sometimes I sulk. Sometimes I dance. I'm working on doing more of the latter than the former. QUOTE: "The person interested in success has to learn to view failure as a healthy, inevitable part of the process of getting to the top.' (Dr. Joyce Brothers, Psychologist)


So I know it feels good...?
to be the one being sucked on (As in on the neck), but does it feel good to be the one to suck? My boyfriend did that today for the first time and started breathing really hard, so I figure it does, but can't see how. Explanation please? First time for ME, I'm pretty definite it wasn't the first time for him.

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Tips on piercing friend's ears?
I am going to pierce my friend's ears sometime this week. I want to know exactly how, explanations of how to clean the ear also. And maybe a way of ensuring the needle goes through his ear straight.

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i can not figure this out please help me?
i am working on astronomy homework and the page that i am working on has a question that says identify and describe how explanations of scientific phenomena have changed over time. " then it says as u complete work for its unit fill in the contributions of the following early astronomers: aristotle ptolmey aristarchus nicholas copernicus galileo johanes kepler tycho isaac newton. so i dont really understand wat i am supposed to do here can somone tell me wat i am supposed to do like shorthand the question cause i dont get it. thanx and i need to know who these people were at least or their reason for being famous i cant think of it

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Explanation of the law SOPA

9 Jan 2012 at 8:08pm


Piper's powers: Explanations of their powers

14 Aug 2008 at 9:39pm



Next page: Bible Prophecy


How Explanations News


Readers happy to share their memories of life in Landport - Portsmouth

4 Feb 2012 at 6:39pm  Over the years I?ve written quite a few pieces about the streets of Portsmouth. But nothing has grabbed the attention quite like the photograph of Surrey Street, Landport that was featured here a month ago. The way readers have described what was ...

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IS FAT FABULOUS?: Chubby or skinny, just be happy - New Straits Times

4 Feb 2012 at 5:42pm  IT hurts me to read what we sometimes say about fat women. We should not bring them down. We must be fair to them. Some say they are pretty, gorgeous, nice and pleasant. Some even say they are sexy and fun to be with as they laugh a lot. For me, it is okay ...

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Juventus boss Conte happy to be regarded as title favourites - Tribal Football

4 Feb 2012 at 5:27pm  Juventus coach Antonio Conte is happy for his team to be regarded as title favourites. The Bianconeri are still unbeaten this season and clear at the top of the table with a game in hand, as their midweek trip to Parma was snowed off. ?I must thank the ...

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Former New Orleans Saints offensive tackle Willie Roaf reacts to Pro Football...

4 Feb 2012 at 4:52pm  Former New Orleans Saints offensive tackle Willie Roaf said he was so happy he couldn't put into words how excited he is to be selected for the Pro Football Hall of Fame. He is just the second Saints player to be elected, joining linebacker Rickey Jackson.

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Susan G. Komen reverses decision to fund Planned Parenthood - WTKR

4 Feb 2012 at 4:44pm  The Susan G. Komen Foundation has made an about face on funding Planned Parenthood. "I can't tell you how happy we are to be here together." Said Elanie Groban. The CEO of the Philadelphia affiliate of Susan G. Komen For The Cure, embracing the COO of ...

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Real Madrid defender Ramos happy to have proved matchwinner - Tribal Football

4 Feb 2012 at 4:16pm  Real Madrid matchwinner Sergio Ramos was delighted with his goal in victory at Getafe. Ramos headed home the only goal of the game. "The season is very long. We will continue to try enlarging our lead over the runners-up and to do things well. We truly ...

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Double-duty Happy Hours at Flames Eatery & Bar - Examiner

4 Feb 2012 at 4:09pm  What other place offers two Happy Hours in one day? Flames Eatery & Bar is well-located in the heart of downtown San Jose and a great destination if you're looking for a lively spot to have drinks either alone or with friends before and after hitting the ...

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Rowan happy to be in the spotlight - Philadelphia Daily News

4 Feb 2012 at 2:57pm  Standing in a dense crowd of students and faculty in the lobby of Rowan University's Wilson Hall on Friday, marketing professor Berhe Habte-Giorgis was ecstatic. After a week of listening to the university - his home for more than 20 years ...

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Find Mojito Madness at Cascal's Happy Hour. - Examiner

4 Feb 2012 at 2:43pm  Come for a lively, lingering, and invigorating drink at the exotic, bold and rustic Cascal bar's Happy Hour. From couples to small or larger groups the friendly atmosphere at the popular bar fosters an enjoyment of specialty cocktails and select tapas, all ...

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Milo shows just how happy he is to be a goldendoodle - News.com.au

25 Jan 2012 at 5:36am  Bursting with smiles and cuteness, Milo the Goldendoodle poses for the camera, and thousands of viewers. If you are happy and you know it ... woof, woof. Meet Milo - the goldendoodle - the loveable pooch that has taken the internet by viral storm.

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