Happy Valley

Eastern Wisdom

 zenhabits
breathe.

The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]
How to Tackle Your Clutter
by Leo
6 Jan 2012 at 12:19pm
Post written by Leo Babauta. So you’ve been putting off tackling your clutter for months, maybe even years. Papers pile up on a counter, shelves are crammed full of books and magazines and other things, closets are stuffed to the point of spillage, clothes pile up on the floor or furniture, boxes and furniture and [...]
How to Have the Best Year of Your Life (without Setting a Single Goal)
by guest
5 Jan 2012 at 9:15am
Editor’s note: This is a guest post from Jeff Goins of Goins, Writer. This new year, do something different: stop setting goals. If the definition of insanity is doing the same thing over and over again expecting different results, then making resolutions for another year is a sure-fire way to drive yourself crazy. I did [...]


Happy Valley

Here is your Saturday STORY on: SOLVING PROBLEMS: If you have all the academic skills in the world you may never be prepared for some situations that life throws at us. I have witnessed students in my fair city, of who could well embarrass most with their academic skills, but they seem to lack the quality of common sense. Common sense comes from experience of life. Eventually it becomes second nature to respond to difficulties with a confident and understanding attitude. We all know someone with this frailty. Too much knowledge, but not enough common sense, they seem to lack this important understanding. Why? It is because they don't realise that knowledge, although an important key, if not used or applied properly is wasted. Good instinct and intuition are as a result of a good application of common sense. See in this next story, how well a young child knows what to do from instinct. BIG BROTHER'S WATCHIN The little Downs' syndrome girl, a teenager the size of a ten year old, made her way through the McDonald's restaurant to the back and turned toward the restroom. After stopping and looking closely at the word on the door to make absolutely certain she was entering the appropriate one, she walked in. This was a happy evening for her. She and her family had just come from the roller rink with a group of friends from her church, and although trying to stay in an upright position while skating had been more work than fun for her, she knew now that it was certainly well worth the effort: was there, after all, any place in the world offering greater rewards than McDonald's? Her younger but bigger brother sat quietly, looking after her and noticed what she, thankfully, had not. A group of four teenagers, two couples, had taken an interest in the little girl from the moment they spotted her. Their eyes on her like magnets as she walked to the bathroom, they sniggered and whispered behind their hands, one even openly laughing, another pointing. Her brother watched them for a minute or so, then stood slowly, almost wearily, and walked casually across the restaurant to the booth where the merry couples were sitting. The two guys paled slightly, and the girls looked a little alarmed as this total stranger, a year or two their junior, placed his hands boldly on their table, leaning down slightly toward them. He, clearly in their space, and they, most definitely out of their comfort zones, studied each other. The stoic intruder stood up straight after several seconds and motioned with one hand for one of the couples to scoot over. Clearly, he intended to sit right down next to them. Somewhat in shock, and thrown completely off-guard, they made space for him and he lowered himself and sat, hunched slightly forward, his forearms resting on the table. When the silent tension reached ear-splitting proportions, the stranger spoke to this now-serious party of four. Quietly, he informed them, "I was watching you making fun of my sister." All four faces before him were now pale, and the boys stumbled over their words in their rush to defend themselves. "Who? Your sister? Where?" "We weren't making fun of anyone!" "Oh, that was your sister? We weren't making fun of her!" "We would never make fun of someone like that!" But he told them again, "I watched you." They babbled whatever came to their minds, knowing they had been caught red-handed and maybe, just maybe, even realizing that they had been not only rude, but cruel to boot. Maybe they even got a little glimpse of the love this fifth wheel had for his sister, and an inkling of the emotions he was dealing with. The brother appeared not to be listening to their denials as he turned and watched his sister head back to where she had been sitting with the church group. Each of the four looked away, making sure they looked absolutely anywhere besides at that little girl. Somehow, on her return trip from the restroom, not one of them found her the least bit amusing. Her brother watched her sit down with the others, then he slid out of the booth and stood. As he turned to walk away, one of the boys tried for one last line of defence: "Hey, we would not make fun of her. We feel sorry for people like that!" The little girl's defender stopped and turned back to their table, and placing the palms of his hands again on its surface, and leaning in close to his new acquaintances, he said hoarsely, "And I feel sorry for people like YOU." Then he turned and walked away. And, somehow, he suddenly blended right in with the Happy Meal atmosphere as he took his place next to his little sister. Just as if he were your average, basic McDonald's customer. And not a hero at all. (By Alison) Alison's story has appeared in Stories for the Teen's Heart, under the title "Brotherly Love." She also has a story in "Chicken Soup for the Grandparent's Soul." This one is called "Home Run." QUOTE: 'Having ability and intelligence is not the key. It's recognising that ability, confessing it, appreciating it, developing it, and then using it.' (Zig Zagler).


Tradable pollution permits?
There are three industrial firms in Happy Valley. Firm A has an initial pollution level of 70 units and the cost of reducing pollution by 1 unit is $20. Firm B has an initial pollution level of 80 units and the cost of reducing pollution by 1 unit is $25 Firm C has an initial pollution level of 50 units and the cost of reducing pollution by 1 unit is $10 The government wants to reduce pollution to 120 units, so it gives each firm 40 tradable pollution permits. Who sells permits and how many do they sell? Who buys permits and how many do they buy? Briefly explain why the sellers and buyers are each willing to do so. What is the total cost of pollution reduction in this situation?

Get the answers...


Is this a good chicken/egg theory or what?
last night I came across another of those chicken egg which came first questions .. being very over tired this is all I could think of .... ?? "Picture it .... Once a very long time back there was this flock of birds called wodellydoodles, for years n years the wodellydoodles lived happily :) in a valley near an area quite similar to what we call today Yellowstone ... One year there had been rumbling throughout their happy little valley continually and it had been getting worse as the months passed by. One morning they were awoken with a really loud explosion from just over the furthest ridge of their happy :) little valley ... suddenly there were streams of smoke and ash and red hot rock being pelted high into the sky. The poor little wodellydoodles were so frightened by the havoc that had so suddenly ripped through their happy little haven, that they took to the wing and flew away with all their energy that they could muster (after no breakfast and skipping the most important coffee of the day!). As the little wodellydoodles flew further and further away from their happy little valley, the dark cloud was growing higher and higher into the heavens, they knew that they had lost their little happy valley for ever and ever and sadly would never be able to return. For what seemed like weeks on end they flew and flew over the continents and over the oceans till finally the dark cloud was chasing them no more. Unfortunately by the time the wodellydoodles spotted a little island in the middle of the vast ocean that looked like a good spot to land, there were not very many of the little wodellydoodles left. :( Now the little wodelleydoodles that were left were quite young and not very mature yet, and without the old wodelleydoodles to teach them the ways of life they were a little wild and carefree without very many inhibitions and of course, no traditions for which they should follow. As it happened, on this island there lived an animal that was similar to a penguin today, that had beautiful plumage known as the fuzzywuzzyz, they were a somewhat rumbustious fun loving bunch who loved having happy times, and the young ones were not very good at listening to their parents, but everyone was happy so it was all good. When the wodellydoodles arrived on their new happy little island and first met the fuzzywuzzyz, there was partying for days and a good time was had by all, and it was agreed that the wodellydoodles and the fuzzywuzzyz should become good neighbours and friends for life. :) (: Well as it would happen .. wwwhhen you get young hormone fuelled fuzzywuzzyz and wodelleydoodles together with days of partying ... and remember it was years ago and the pill hadn't even been invented yet .. there were a few accidents!! Nobody knew what would happen?!? :0 As everybody knows birds lay eggs and so do penguins today. the only thing was, the gestation period for a fuzzywuzzy was 14 days and for a wodelleydoodle 28! :0 Being kind and loving little wodellydoodles and fuzzywuzzyz everyone took loving care of the clutch and all the eggs were put together with them taking turns to keep them warm. On the fourteenth day everyone was exicted and waiting with baited breath. Day fifteen came .. then sixteen .. seventeen .. eighteen. Thank heavens the little fuzzywuzzyz were there for support, as by this time the poor little wodlellydoodles were beside themselves and thought surely the eggs were not viable and their little species would be no more :( (its rumoured that some smart little fuzzywuzzy even invented something call priezac to help the wodlellydoodles cope!) Then on the 21st day ... they heard a tapping, then a little crack, then some more, then out popped this yellow slimy head that cried - CHICKEN! And that my friend is how the chicken was born! Thankyou and goodnight! :)

Get the answers...


Just a fat dumb quiz. see how smart you are. 5 questions?
question 1 can you eat a refrigerator A-yes B-no Question 2 can flab rolls have flab rolls A- yes B- no question 3 is happy valley goose bay a real city A- yes B- no question 4 have you seen a fish lately A- yes B- no Question 5! have you heard of sugar toast.com or teddy bears eating people A-yes B-no answer just for fun. no mean responses

Get the answers...

Happy Valley (Reunification Overture)

16 Mar 2008 at 7:46pm


:: Monty Python's Flying Circus ::

11 Oct 2007 at 7:13pm


Happy Valley Trailer

6 Dec 2007 at 2:23pm



Next page: Private Happiness


Happy Valley News


Congratulations Angela & David - Burlington County Times

5 Feb 2012 at 1:56am  David Donovan Leslie and Kevin Donovan of Newtown are happy to announce the engagement of their son ... The wedding is set for September 15, 2012, at the Northampton Valley Country Club in Richboro.

Read more...


David Benda: Wireless meters of PG&E draw ire - Record Searchlight

5 Feb 2012 at 1:06am  Kimberly Forrester thinks Pacific Gas and Electric Co. is biased. So the Happy Valley resident, who lives with her sister and brother-in-law, wants Shasta County Weights and Measures to check the accuracy of her family's SmartMeter, the wireless ...

Read more...


Vernon Vipers hold off Bulldogs - Vernon Morning Star

4 Feb 2012 at 11:40pm  and he?s happy to respond. The 19-year-old power winger out of New York was in prime time mode again Saturday night, scoring goals 1:50 apart in the third period as the Vipers held off the stubborn and shortstaffed Alberni Valley Bulldogs 5-2.

Read more...


Reactions to the death of Joe Paterno - Waterbury Republican-American

4 Feb 2012 at 10:57pm  His ambitions were far-reaching, but he never believed he had to leave this Happy Valley to achieve them. He was a man devoted to his family, his university, his players and his community." ? Paterno family. "History will say that he's one of the greatest.

Read more...


Business Briefcase: TVA to lease back coal scrubbers - Chattanooga Times Free...

4 Feb 2012 at 10:50pm  the Tennessee Valley Authority may try to arrange a similar deal this spring to finance coal scrubbers on its Gallatin Fossil Plant. ?We?re happy with the transaction we made on the natural gas plant, and more than likely we will next look ...

Read more...


Girls basketball: Marin Catholic beats Tam - Marin Independent Journal

4 Feb 2012 at 10:14pm  Claire Renk scored 10 points and collected eight rebounds to lead the Wildcats (16-7, 12-0) past the Red-tailed Hawks (16-8, 8-4) in Mill Valley. "I'm very happy," said Marin Catholic coach Rick DeMartini, who pointed to three third-quarter ...

Read more...


Jobs package front and center ahead of session - Opelika Auburn News

4 Feb 2012 at 8:26pm  DuWayne Bridges, R-Valley. ?We have people out of work.? Bridges said lawmakers are eager to right Alabama?s unemployment woes and was happy to discuss House Bill 152, a two-part proposal that has already been prefiled and is being ...

Read more...


Waubonsie Valley happy with regional outcome - Arlington Heights Daily Herald

4 Feb 2012 at 7:22pm  Some might have thought Waubonsie Valley senior Elton Manuel was tiring in the third period of his championship match Saturday at the Class 3A Neuqua Valley wrestling regional. After all, the Warriors 160-pounder had seen his 5-1 first-period ...

Read more...


Giving 'Em Fitz: Valley may be happy again one day, not soon - Philadelphia D...

26 Jan 2012 at 3:48am  STATE COLLEGE, Pa. - At the moment Joe Paterno's polished wood casket disappeared into the frosty earth at Pine Hall Cemetery on Wednesday, the legend of Happy Valley vanished, too. Like the bespectacled football coach who'd shaped it, the Happy ...

Read more...


One day, Happy Valley will be happy again - Boston Herald

25 Jan 2012 at 9:14pm  "Don?t let it be forgot, that once there was a spot, for one brief shining moment, that was known as Camelot." ? "Camelot," by Alan Jay Lerner and Frederick Loewe STATE COLLEGE, Pa. ? At the moment Joe Paterno?s polished wood casket ...

Read more...