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The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]
How to Tackle Your Clutter
by Leo
6 Jan 2012 at 12:19pm
Post written by Leo Babauta. So you’ve been putting off tackling your clutter for months, maybe even years. Papers pile up on a counter, shelves are crammed full of books and magazines and other things, closets are stuffed to the point of spillage, clothes pile up on the floor or furniture, boxes and furniture and [...]
How to Have the Best Year of Your Life (without Setting a Single Goal)
by guest
5 Jan 2012 at 9:15am
Editor’s note: This is a guest post from Jeff Goins of Goins, Writer. This new year, do something different: stop setting goals. If the definition of insanity is doing the same thing over and over again expecting different results, then making resolutions for another year is a sure-fire way to drive yourself crazy. I did [...]


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How important are your religious views when it comes to dating/marriage?
I'm an agnostic guy but I share several values with Christians and would be perfectly happy dating/marrying a non-proselytizing Christian girl. So I was just wondering, would you date/marry someone who believes something different than you?

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I need advice if whether or not I should break up with my boyfriend and if it's my fault we aren't working out?
My boyfriend and I started out as friends. We would talk for over 2 hours on the phone almost every day without getting bored with one another when we were friends. We were able to confide in each other, accept each other, and have fun. We always had fun or funny conversations that entertained us both. He asked me to be his girlfriend and I said yes, but that's when it started going down hill. I'll admit, I have trust issues and when he would say something I thought was disrespectful, I wouldn't be my normal self. I would be annoyed with him. He's also a big flirt. Before we started dating, he was flirting with a bunch of girls. Then he ignored me for a few days and I got mad about it. We used to talk every day, and he just ignores me. Is that okay for me to be mad about if he did it just to play video games and smoke weed with his friends? Then I left for Christmas break and he ignored me for a few days again. I didn't get mad, but when he said that he missed me, I said that I didn't believe him. Why should I? People who miss others call them. He said something that made it sound like he thought I was beneath him. I wasn't mad, but I got a little rude with him. Finally when I came back, I didn't call him or text him because I was tired from a hectic trip. He ignored 3 texts and didn't bother to talk to me for more than a week. I want to break up with him. I'm not happy. Today I called him, he didn't answer, so I texted him to call me back. He didn't let me start the break up conversation, and hung up about 5 minutes into the call with an excuse. I know I was acting less of myself when we started dating, but he was flirting with other girls right before we started dating, he would ignore me, and sometimes say a bunch of insensitive things. Does this make me a high maintenance chick or was I right to be annoyed with him? I know my trust issues sometimes got in the way, but it's not like he tried either. I wasn't mad or moody all the time though. And I hate having to break up with someone I used to talk on the phone with forever. I'm not happy dating someone who doesn't seem to respect me or care about me. Am I jumping the gun? Thanks for your answers, but I must add a detail: I did sort of ignore him too. This past week when he ignored me, I only sent out 3 texts. 2 were on 2 days next to each other and the third was 6 days later saying that we should talk. When he has ignored me, I have ignored him also. I'm not constantly calling him or texting him. I've been giving him a lot of space. Today was the first day we have talked since before new years. We used to have phone conversations that would last over 3 hours! I'm not even kidding. I've even been able to go past my trust issues and talk to him about things that have happened in my life that I haven't told people before. I'll be honest, I have a disease. I have juvenile rheumatoid arthritis and I'm in pain most of the time, especially during the winter. I told him that it can affect my mood, but I've controlled my emotions unless he ignored me. I don't date much, because of my trust issues, and I'm not used to being with someone. But he doesn't act the wa

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Can I lose 80 lbs (pic included)?
I am currently 6'3", about 245 lbs. I want to lose about 80 lbs and get down to 165 because I want to be really skinny and I want to lose my upper body - my broad shoulders and chest. I don't care if some girls prefer bigger guys or if some skinny guys wish they were bigger...I can't stand being a big guy and I can't be happy, date anyone, or feel attractive unless I make myself a lot smaller. I just want to avoid ever being seen as a big guy or some football player or "teddy bear" or the myriad of awful remarks attributed to me ("You make me feel so small!"). Here is me about 10 lbs lighter than I am now: http://s1181.photobucket.com/albums/x421/ChewedUpInside/

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HotForWords - Happy Thanksgiving!

23 Nov 2011 at 4:03pm


What NOT to do on a Date

4 Feb 2011 at 8:14am


Happy Tree Friends - On My Mind

3 Feb 2012 at 5:12pm



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Happy Date News


Threes company, not an NFL crowd

5 Feb 2012 at 1:35am  INDIANAPOLISNo one would have guessed while the NFL labor war raged last spring that the three of them would be so happy to see each other again.

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Making the World Go Round: What You Must Know About Success and How Business ...

4 Feb 2012 at 8:28am  Success always results from unpredictable ?happy accidents.? The secret to success is becoming happy accident prone, and these 6 steps will teach you how to do just that.

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Flyers' Giroux still making plays, happy to finally score

4 Feb 2012 at 3:27am  VOORHEES, N.J. ? The question might have been a bit leading, but was legitimate. Claude Giroux, apparently on his way to what would have been a 13th straight game without a goal Thursday night, was finally shown the (red) light courtesy of a net vacated by the Nashville Predators and a kindly pass from linemate Jaromir Jagr.

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Rowan happy to be in the spotlight

4 Feb 2012 at 1:13am  Standing in a dense crowd of students and faculty in the lobby of Rowan University's Wilson Hall on Friday, marketing professor Berhe Habte-Giorgis was ecstatic.

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How to Be Happy at Work

30 Jan 2012 at 6:22am  If you're unhappy at work--or anywhere else, for that matter--it's because you've made yourself unhappy. There's an easy way to change that. Let me start off with a little story. I once knew a saleswoman?young, divorced?who got a diagnosis of breast cancer. She had to work and raise two kids while fighting the cancer. Even so, she managed to be happy at work, noticeably happier than her co ...

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