Happy And Healthy Lifestyle

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Happy And Healthy Lifestyle

Here is your Saturday STORY on: SOLVING PROBLEMS: Few people will understand how to apply SACRIFICE. Today's story is the very story that you will not forget easily, as it is the perfect illustration. The story is sad and it is sure to make you ponder over the possibilities, but I'll introduce it with some guidance. When you solve a problem you complete a task that prevents what was the problem coming back and causing anguish again. That being such, as deciding as a country's president or prime minister to go to war; or as huge as that was to look at more regular day to day events such as deciding whether to clean the fridge or not. In WISDOM you cannot deem a problem on the eventual consequences, although tempted as you may be. You deal with every problem as if you needed to answer to a higher source should the situation occur. If you opened the fridge door over the period of a week and the same lingering smell drifted out, you'd need to take action. This is no different in solving the problem of whether to go to war or not. We cannot sweep the problem under the carpet and hope it goes away, we need to evaluate what would solve the problem the causes the heartache and act. We act following our good judgement. This can only be considered good judgement is we actively and on a regular basis try to improve our skill at making good judgements. If that judgement hasn't improved for twenty years, then it may be in need of an overhaul. Looking once more at the bad odour from the fridge, you decide against cleaning it because you have more important tasks that lay ahead. Establishing priorities is difficult as today's story illustrates, but we must prevent an easily invented excuse from doing a chore that is essential. A bad odour could eventually cause ill-health. We NEED to sacrifice a more enjoyable task, such as shopping for clothes on a Saturday, to cleaning out the fridge. The one hour task will soon be over a done with and we still may find time to look around the shops. We NEED to SACRIFCE regularly to engage in more important tasks. Not as in biblical times to sacrifice an animal, but to sacrifice an otherwise desirable event to complete a more mundane chore. THE BRIDGE KEEPER There was once a bridge which spanned a large river. During most of the day the bridge sat with its length running up and down the river parallel with the banks, allowing ships to pass thru freely on both sides of the bridge. But at certain times each day, a train would come along and the bridge would be turned sideways across the river, allowing the train to cross. A switchman sat in a small shack on one side of the river where he operated the controls to turn the bridge and lock it into place for the trains to cross. One evening the switchman was waiting for the last train of the day to come, when thru the dimming twilight he caught sight of the train lights. He stepped to the controls and when the train was within a prescribed distance, he turned the bridge into position. Although to his astonishment, he found the locking control was not working. If the bridge was not locked in position it would wobble back and forth at the ends and cause the train to jump the track and go crashing into the river. And this would be a passenger train with many people aboard. He left the bridge turned across the river, and hurried across the bridge to the other side of the river where there was a control lever which he could operate manually to lock the bridge in place. He would have to hold the lever back firmly as the train crossed. He could hear the rumble of the train, and he took hold of the lever and leaned backward to apply his weight to it, locking the bridge. He kept applying the pressure to keep the mechanism locked. Many lives depended on this man's strength. Then, from the direction of his control shack across the bridge, he heard a sound that made his blood run cold. "Daddy, where are you?" His four-year-old son was crossing the bridge to look for him. His first impulse was to cry out to the child, "Run! Run!" But the train was too close; the tiny legs would never make it across the bridge in time. In the same instant, he almost left the lever to run and snatch up his son and carry him to safety. But he realized that he could not get back to the lever in time for the train to pass safely. Either the people on the train or his little son would have to die. It took a moment to make his decision. The train sped safely and swiftly on its way. No one on board was even aware of the tiny broken body thrown mercilessly into the river by the onrushing train. Nor were they aware of the pitiful figure of the sobbing man, still clinging tightly to the locking lever long after the train had passed. Neither did they see him walking home more slowly than he had ever walked before, to tell his wife how they had lost their son. QUOTE: 'Your visions will become clear only when you can look into your own heart. Who looks outside dreams; who looks inside awakes.' (Kahlil Gibran) [[ct]]: Happy And Healthy Lifestyle

How To Live A Happy And Healthy Lifestyle (funny)

12 Jul 2009 at 6:30pm


Introduction to My New Healthy Lifestyle Series: Hot, Happy & Healthy

10 Apr 2012 at 4:16am


Juicing Recipe For Kids Healing , Happy , Healthy Lifestyle !

6 May 2011 at 2:01pm



Next page: Levels Of Happiness


Happy And Healthy Lifestyle News


Residents attend Happy Yoga

21 May 2012 at 6:14pm  MUAR: SOME 1,000 people from all walks of life participated in a mass Happy Yoga 99 exercise at Tanjung Emas in Muar recently. The activities of the day included a drawing competition for 300 students, blood tests and the serving of special vegetarian food.

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Sailor cruises to 41-pound weight loss

21 May 2012 at 6:12am  (Staff writer) ABOARD THE FRIGATE ELROD ? Derek England is a loser. In fact, he?s the biggest loser in his whole command. And he?s pretty happy about it.

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Chef Q&A: Happy Healthy Human owner shows how to become HHH

16 May 2012 at 4:03am  Jason Santini is the owner of Happy Healthy Human, a raw vegan restaurant that also carries organic produce and other healthful foods. / Chris Kridler/FOR FLORIDA TODAY

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Are You Happy with Your Sex Life? Exclusive Survey from Yahoo! Shine & FITNES...

15 May 2012 at 8:07am  Adults are looking to spend more time between the sheets, according to a new survey from FITNESS Magazine and Yahoo! Shine. The exclusive survey asked 1,000 women and men to reveal the details of their sex lives including what turns them on.

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Busselton expo offers happy, healthy choices

13 May 2012 at 4:00pm  A Happy and Healthy Families Expo aiming to equip parents and children to make informed choices will be organised in Busselton next Thursday.

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Help Needed!?
my partner and i are about to start trying for a baby, we both have diets of convenience including fast food and snacks that are sugary and fatty and i'm wondering if anyone has any tips to help me lose the junk food before we conceive? we want our child to have a happy and healthy lifestyle! thanks everyone for the answers so far... I have given up crisps, coke, lollies and i have alot less chocolate now, i guess it's just hard when i get the cravings...

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Reccomend and good cat products? BEST ANSWER GETS 10 POINTS!?
We're getting a cat soon and I want it to have the happiest and healthiest lifestyle it can get. Also, cheaper items would be appreciated more. Please could anyone reccomend any brands or particular items (that are availiable in the uk) to me? Also, cheaper items would be appreciated more. Thanks, x XD XD XD

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What do you do for your ministry?
"You are the light of the world. A city built on a hill cannot be hid. No one after lighting a lamp puts it under a bushel basket, but on the lamp stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father in heaven.? Matthew 5:14-16 I write in hopes to inspire others to a happier and healthier lifestyle at http://oldmanblurtsout.today.com How do you let your light shine upon the world?

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