Good Habits

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Good Habits

Here is your Sunday STORY on: THE LOVE OF WISDOM: We are soon to pass judgement, it seems we are taught this and subsequently our reactions feature this trait. We make an early judgement invariably to satisfy a selfish desire. We selfishly want to be okay. If we see a tramp for example, we do not want that tramp to dwell long in our thoughts, so we justify that depravity is self inflicted and they ought to pull themselves out of it. That justification allows us to walk away and drop any thoughts about the hurt, anguish and lack of food this tramp is suffering from. We can still walk by following a blessing or donation and forget the tramp. To part with money may infringe on our beliefs, to part with a blessing may infringe on our time. It would seem our emotion at that specific time dictates our reaction to the tramp. Today's story is a beautiful tale of how one young student sought advice on how to overcome a poor working relationship, because an early judgement could have caused her career to falter at the first hurdle. A LESSON FOR A LIFETIME When I arrived at 6 a.m. in the large hospital kitchen, Rose was already checking name tags on the trays against the patient roster. Stainless steel shelves held rows of breakfast trays which we would soon be serving. "Hi, I'm Janet." I tried to sound cheerful, although I already knew Rose's reputation for being impossible to work with. "I'm scheduled to work with you this week." Rose, a middle-aged woman with greying hair, stopped what she was doing and peered over her reading glasses. I could tell from her expression she wasn't pleased to see a student worker. "What do you want me to do? Start the coffee?" Rose sullenly nodded and went back to checking name tags. I filled the 40-cup pot with cold water and began making the coffee when Rose gruffly snapped, "That's not the way to make coffee." She stepped in and took over. "I was just doing it the way our supervisor showed us to do it, " I said in astonishment. "The patients like the coffee better the way I do it, " she replied curtly. Nothing I did pleased her. All morning her eagle eyes missed nothing and her sharp words stung. She literally trailed me around the kitchen. Later, after breakfast had been served and the dishes had been washed, I set up my share of trays for the next meal. Then I busied myself cleaning the sink. Certainly Rose couldn't criticize the way I did that. When I turned around, there stood Rose, rearranging all of the trays I had just set up! Totally exhausted, I trudged the six blocks home from the University of Minnesota Hospital late that June afternoon. As a third year university student working my way through school, I had never before encountered anyone like Rose. Fighting back tears, I wrestled with my dilemma alone in my room. "Lord, what do you want me to do? I can't take much more of Rose." I turned the possibilities over in my mind. Should I see if my supervisor would switch me to work with someone else? Scheduling was fairly flexible. On the other hand, I didn't want to be a quitter. I knew my older co-workers were watching to see if my actions matched my words. The answer to my prayer caught me completely by surprise -- I needed to love Rose. Love her? No way! Tolerate, yes, but loving her was impossible. "Lord, I can't love Rose. You'll have to do it through me." Working with Rose the next morning, I ignored the barbs thrown in my direction and did things Rose's way as much as possible to avoid friction. As I worked, I silently began to surround Rose with a warm blanket of prayers. "Lord, help me love Rose. Lord, bless Rose." Over the next few days an amazing thing began to happen. As I prayed for this irritating woman, my focus shifted from what she was doing to me, and I started seeing Rose as the hurting person she was. The icy tension began to melt away. Throughout the rest of the summer, we had numerous opportunities to work together. Each time she seemed genuinely happy to see me. As I worked with this lonely woman, I listened to her--something no one else had done. I learned that she was burdened by elderly parents who needed her care, her own health problems, and an alcoholic husband she was thinking of leaving. The days slipped by quickly as I finished the last several weeks of my summer job. Leaves were starting to turn yellow and red, and there was a cool, crispness in the air. I soon would be returning as a full-time university student. One day, while I was working alone in one of the hospital kitchens, Rose entered the room. Instead of her blue uniform, she was wearing street clothes. I looked at her in surprise. "Aren't you working today?" "I got me another job and won't be working here no more, " she said as she walked over and gave me a quick hug. "I just came to say good-bye." Then she turned abruptly and walked out the door. Although I never saw Rose again, I still remember her vividly. That summer I learned a lesson I've never forgotten. The world is full of people like Rose--irritating, demanding, unlovable--yet hurting inside. I've found that love is the best way to turn an enemy into a friend. 2002 Janet Seever Janet Seever, the mother of two adult children, lives with her husband in Calgary, Alberta, Canada, where she is a writer for Word Alive magazine. Her articles have previously appeared in a variety publications and Web sites. A short story of hers was published last year in The Essence Collection: Celebrating the Season. "A Lesson for a Lifetime" took place in 1966. QUOTE: "A hero is no braver than an ordinary man, but he is braver 5 minutes longer.' (Ralph Waldo Emerson) [[ct]]: Good Habits

Flap Book - Good Habits

22 Aug 2010 at 11:51pm


The Importance of Developing Good Habits In Our Daily Lives / Educational Video

15 Jun 2007 at 10:11pm


GOOD HABITS AND MANNERS - CLEANLINESS

24 Nov 2011 at 5:59am



Next page: Harvard Psychologist


Good Habits News


Players happy to be back at work - NFL

22 May 2012 at 12:16pm  It was back to work for the Steelers on Tuesday at the first day of OTAs at the UPMC Sports Performance Complex on the South Side, and it was a packed house, with the majority of the veterans on hand. ?It?s awesome to be here out, see all of the smiles ...

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Edward Norton Is 'Really Happy' About Mark Ruffalo's 'Avengers' Success - MTV...

22 May 2012 at 11:47am  Mark Ruffalo is getting a lot of love for "The Avengers," and why shouldn't he? The Oscar-nominated actor did the seemingly impossible in Earth's mightiest superhero movie by delivering a Hulk that not only works, but flourishes and steals the ...

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Robert Kraft on Wes Welker: 'We'd like to see him be a Patriot for life but i...

22 May 2012 at 10:36am  "Well we'd like to see him be a Patriot for life but it takes two sides," Kraft told the NFL Network. "We're just happy he?s back in the system. He?s a wonderful young man, and a special guy. I think both sides would like to do a deal ...

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Happy Harvey Milk Day: Have a Milkshake - SF Weekly (blog)

22 May 2012 at 10:36am  Last week, we told you about those hatemongers up in Sacramento who wasted time and money trying to convince everyone to lock their kids inside for Harvey Milk Day, which, by the way, is today. And while we can't say for sure how many kids were forced to ...

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Planned Parenthood Wishes You a Happy "Masturbation Month" - Limelife

22 May 2012 at 10:14am  Gonna go out on a limb here and guess that Hallmark doesn't make a card for this particular holiday: Planned Parenthood tweeted wishes for a "Happy Masturbation Month" for its followers, along with a handy -- pun intended -- link to "lots of info on ...

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Kinect Now Knows When You're Happy, Sad, Planning to Turn It Off - PC World

22 May 2012 at 10:00am  Microsoft announced an updated version of its Kinect SDK, which adds a host of new features. (Among other things, now it can track your body while you're sitting down, easily record and play back tracking data, and do voice recognition in more languages.

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Kavanagh would fight anyone just to get a bout in Mexico Saturday - Irish-Box...

22 May 2012 at 9:24am  JAMIE  Kavanagh is so happy just to be fighting this weekend that he doesn?t care who he gets in the ring with. The Dubliner isn?t just spouting the usual ?I will fight anyone? rhetoric, he literally agreed to fight any of the fighters Golden Boy ...

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How to Be a Disappointing Stock Picker and Be Very Happy About It - msnbc.com

11 May 2012 at 12:43pm  I'm not going to lie: I wanted to be just like Jim Cramer and the other besuited prognosticators on CNBC. Years ago, when I started writing for The Motley Fool, I thought that I was headed in that direction. Not that I'd necessarily have my own ...

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How to Be Happy Without the Perfect Female Body - LiveScience.com

10 May 2012 at 9:24am  Girls and young women who have coping skills and family support may be best able to sustain a healthy body image amidst outside pressures. Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly ...

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Astonishing News on How to Be Happy! - PRWeb

7 May 2012 at 5:56pm  Top-notch research studies on what it takes to be happy have been done at our country?s most prestigious institutions and all around the world. The first ever meta-analysis of this often startling research is revealed in a 20-page bonus section of ...

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How to be pucntual and on time everywhere?
I wasn't like this before, I use to get to school everyday and in time, if not on time. If I reached school on time that was late for me, as I always reached at least 30 mins earlier... Now I have a bad habit of missing school at least once a week and I really struggle with getting to school (and most other places) on time. It's a really bad habit (I have been being late for the past three years!!) , I don't like it at all but I end up being late and absent every week. It really frustrates me. This is also my last year so I should be developing good habits not bad ones. I feel like everyone disappointed with me (my dean, teachers, mum and more importantly me!!). I had an end of the topic test today and I am sitting at home. I missed that test. OMG how do I get rid of this bad habit, it will really cost me. Does anyone have any ideas? I don't care even if it's strict discipline or harsh punishments. I just wanna get rid of this really bad, horrible and yucky habit... The reason I missed school today was that I was studying till three and was really tired. Got up late, missed two buses. I know pathetic but what do I do. I have doing stuff like this for three years and it's become like a "practice" and besides you pick up bad habit quicker than good ones... Plus, school reports are coming out soon and they are also going to look bad... I feel so bad... 21 minutes ago The reason I missed school today was that I was studying till three and was really tired. Got up late, missed two buses. I know pathetic but what do I do. I have doing stuff like this for three years and it's become like a "practice" and besides you pick up bad habit quicker than good ones... Plus, school reports are coming out soon and they are also going to look bad... I feel so bad...

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What foods are the best for me to eat?-(fitness-orientated)?
I have 2 weeks of complete control of my diet (I have a large family) so I want to start good habits, i want to build muscle, gain endurance and just become overall more healthy. I decided I'll get up, work-out, eat brown soda bread and low-fat spread with orange juice, then a couple hours later have porridge and a banana and apple, I got stuck then. What are good ideas for lunch and dinner? *would like some variation) Much appreciated!!!

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Do you talk while eating ?
i reckon stop it its not a good habit .

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