Free From Sadness

Eastern Wisdom

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Imagine
by guest
22 May 2012 at 9:44am
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attention to a project you create yourself, instead of working as a cog in a machine that exists to make other people rich. [...]
The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]

 

 

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Free From Sadness

Here is your Tuesday STORY on: Where are you going to be in the near future? Wisdom rarely tries to equip you for your future, other than promotes the virtues of planning. However, the one important factor that has so many attributes is to get the period right NOW under control and everything that emanates from it will be good. So it would appear to follow that if you wanted a bright and successful future, all you need to do is to start getting the NOW under control. How you perceive the NOW is the plan for your future. Habit will take you where you've always been, break that habit and develop the NOW so your future improves. Today's story illustrates how we become blinkered in our approach. DO NOT ACT LIKE AN ELEPHANT! In India, elephants are used for manual labour. When an elephant is small and weighs approximately 200 pounds, it is securely tied with a heavy-duty rope. In between "jobs, " the elephant tries to break through its limitation. The calf whines and tugs and even tries to chew through the rope, but it is unable to break free. Finally, the elephant gives up its will. He accepts his circumstances. His spirit is broken. The elephant believes there is absolutely no chance to free himself and overcome his "limitation." This is recognized as a "defining moment." A defining moment is the exact moment one adopts/accepts a new belief that drastically alters their life. They accept this "new belief" as a "truth, " regardless if it is true or not. Because the brain accepts repetition of thought and deduction as "the truth, " the rope reigns sovereign not only in the calf's immediate environment, but in his mind as well. With this "belief" deeply embedded in the elephant's mind, his handler came up with an ingenious idea to permanently disempower him. He realized all that was needed was to tie the four-ton animal up with extremely small ropes and he would remain tied. You see in the elephant's mind, any size rope would keep him "securely confined." Do not act like an elephant. Size up and break through the confining ropes in your mind. When you're faced with change, change your perspective. When you're overwhelmed with something new; change your view. Use affirmations, to eradicate limitations and nothing will be impossible for you! (Fran Briggs) (Fran Briggs is the founder of the F. Briggs Group, Personal Growth Facilitators. She is the author of several books and over 300 articles including, "Set Yourself Up for Success!" Ms. Briggs is a "motivational speaker of the inspirational kind." She speaks to audiences of children and adults of all ages and backgrounds, with the aim of inspiring them to their respective levels of greatness.) QUOTE: "The best way to predict your future is to invent it.' (Alan Kay) [[ct]]: Free From Sadness

Hatha Yoga for Sadness Relief ~ full class ~37 minutes

16 Jun 2009 at 1:39am


Sad Violin 5

17 Jun 2009 at 2:09pm


Sad Violin 7

18 Jun 2009 at 11:56am



Next page: How To Grief


Free From Sadness News


For Dads From Dads- Sorry - Ukiah Daily Journal

22 May 2012 at 11:48am 

For Dads From Dads- Sorry
Ukiah Daily Journal
By Tom Buske, MSW, CSA Last month's article about choosing to be happy or choosing to be right really struck a chord with several readers, and the responses encourage me to keep writing. This month we dads can consider more aspects of this choosing; ...



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The ride: Handlebar Happy Hour - DesMoinesRegister.com

22 May 2012 at 11:27am 

The ride: Handlebar Happy Hour
DesMoinesRegister.com
Bikes line the sidewalk outside the patio at Goodsons Martini and Pannini during Handle Bar Happy Hour earlier this month. / Eric Rowley/Juice The clock reads 4 pm That means it's time to shut down and meet your friends for a drink to wash down the ...



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Kinect Now Knows When You're Happy, Sad, Planning to Turn It Off - PCWorld

22 May 2012 at 11:03am 

Kinect Now Knows When You're Happy, Sad, Planning to Turn It Off
PCWorld
This might be useful to game developers, say, to track how much time their players spend frustrated vs. happy at a moment-to-moment level. There's no word yet on whether, like HAL in the movie 2001: A Space Odyssey, the new Kinect SDK will be able read ...

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'Rookie Blue' Returns, And Yes, I'm Happy About It - Huffington Post (blog)

22 May 2012 at 9:33am 

'Rookie Blue' Returns, And Yes, I'm Happy About It
Huffington Post (blog)
William Shatner may be best known for playing Captain Kirk, TJ Hooker, Denny Crane and the dad that was notorious for saying a whole bunch of shat $#*!, but the actor is out to prove he's more than just his legendary characters (well, three legends and ...

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Devs could be happy with a taller iPhone screen - GigaOM

22 May 2012 at 9:05am 

GigaOM

Devs could be happy with a taller iPhone screen
GigaOM
By Erica Ogg May. 22, 2012, 7:54am PT No Comments It's been reported multiple times that Apple's next iPhone model will have a larger screen, but just how big isn't certain. The word is now that the company hasn't yet settled on a final design, ...

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They've moved on, but Smith is happy that Carney's moving up - Sydney Morning...

22 May 2012 at 8:10am 

Sydney Morning Herald

They've moved on, but Smith is happy that Carney's moving up
Sydney Morning Herald
''I was going to say I'd be happy to have a beer with him ? but I'm not sure that's the right expression.'' Smith does not mean to be crass in talking of a reunion with Carney over a schooner. It is merely a minor slip-up with words and he chuckles ...

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Happy Trails Riding Academy helps disabled with riding program - Visalia Time...

22 May 2012 at 5:02am 

Happy Trails Riding Academy helps disabled with riding program
Visalia Times-Delta
Caitlyn Wainwright, 19, of Visalia has been volunteering at Happy Trails Riding Academy in Tulare since she was 14. / Juan Villa Wainwright volunteers at least three days a week. / Juan Villa We're looking to profile volunteers for nonprofit groups.



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Jordin Sparks: "Whitney Is Going To Make A Lot Of People Happy" - Global Grind

21 May 2012 at 4:10pm 

Global Grind

Jordin Sparks: "Whitney Is Going To Make A Lot Of People Happy"
Global Grind
She is going to make a lot of people happy. She has millions upon millions of fans who are going to be happy to see who she is in this movie, as well as the people who doubt that she'll be able to do it! I think those people will be pleasantly ...

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Are You a 'New' (as Opposed to 'Old') Grandparent? - Huffington Post

21 May 2012 at 3:10pm 

Are You a 'New' (as Opposed to 'Old') Grandparent?
Huffington Post
"Why should I be happy about being a grandmother?" Shirley MacLaine howled in the 1983 film, Terms of Endearment. If you are old enough to recall the scene, you'll probably remember that for her it was mostly about the loss of vanity.



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What We Know Now About How to Be Happy - The Atlantic

17 May 2012 at 8:57am 

The Atlantic

What We Know Now About How to Be Happy
The Atlantic
Just last month, for example, a study reported that cardiovascular health is significantly better in people who report being happier. On one level, there is an obvious explanation to the phenomenon: Happy people are more likely to engage in the healthy ...



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Help Me...Am I losing it?
I'm only twelve years old. However, I wish that the world was a place without sadness and pain. A world without depression and lost hope, a world without sadness. I also feel that many people in this world need to find self happiness, and without happiness....this world can never be free from sadness. Help me, Am I going insane? I can't stop thinking it's my fault that this world is the way it is. I want to have this world without violence, poverty, and depression. Am I losing it? <3 x0music_dallin0x

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this I wrote when my dad passed do u think it needs a better ending ? suggestions welcomed?
I wish I could have said goodbye I wish i didn't have to cry missing you is killing me, life is not what it used to be atleast you are free from sadness now, in peace with yourself. never to be seen again, except for the memories you left behind. Cherished forever in my mind. you were my father you were my friend I never got to say good bye I love you!!

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A FACE ON THE PICTURE CHANGES?
WHEN I LEARNED THAT MY SON DIED, I SAW HIS EYES ON THE PICTURE AS IF HE CAME FROM CRYING,AFTER SIX MONTHS, HIS FACE IS SOMEWHAT CLEAR AS IF FREE FROM SADNESS. WHAT DOES IT MEAN DOES HE HAVE AN UNFINISHED BUSINESS WHEN HE DIED OR IT IS REALLY HIS TIME HE WILL BE ONE YEAR DEAD THIS APRIL 6 HE DIED AT THE AGE OF 26 WITH A DAUGHTER AND A WIFE WHO UNFORTUNATELY HAS BORE TWO CHILDREN FROM ANOTHER MAN WHILE MY SON WAS STILL LIVING.

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