Essence

Eastern Wisdom

 zenhabits
... breathe

The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

Find Out

ABOUT

This

Ebook

how to be happy ebook

How to be

Happy Ebook



Essence

Here is your Friday STORY on: HAPPINESS: Here is your Friday story, How do we find happiness? We don't need to search beyond where we are right now. All we need to do is think of a happy memory. We all know that works. So if we can be sad one moment and just by thinking of a happy memory we can become happy; what are we actually doing? We're allowing a change of view, a change of perspective to take place. It would seem to follow that to change from sad to happy at any moment all we need to practice is changing perspective. Is a cup half empty or half full? A thought I may suggest that I use in my own little world when everything seems to be going against me. How can this help? Well it reminds me that half empty is pessimistic and half full is optimistic. If a car bumps into the rear of my car in a traffic jam, by the time I've go out of the car to investigate the damage I've forgiven the other driver. The hindrance of swapping telephone numbers and contacting the insurance companies could well be a blessing in disguise. I just need to change perspective to find the blessing. Today's story illustrates how we can survive without having to change our address to find happiness. BE HAPPY I watched and listened to an irate customer berate a young fast food restaurant clerk. Young minimum wage workers appear to be fair game. The angry man grew red in the face as he yelled at the young man. What was the young man's sin that deserved this wrath? He gave the man onion rings instead of french fries. I advised the man to calm down, that he was making a scene. He told me to mind my own blankety-blank business. He quieted down only after he saw the looks being given to him by the other customers. I don't understand such behaviour. If you are having a bad day, that's a shame. Get over it. You are not going to make your day better by ruining the day of another. Misery needs to stop loving company. Our days are not going to be perfect. Find a bless in the mess. A neighbour once told me, "You might as well be happy, no one cares if you ain't." He is the same guy who was fond of saying, "If ignorance is bliss, how come there aren't more happy people?" The older I get the more I value time and good folks. The more I want my loved ones to be happy. The more I want to spend my time being happy. We owe it to our loved ones, our friends and our co-workers to be happy. Warren Zevon said it well in one of his songs, "Enjoy every sandwich." My mother was one who enjoyed every sandwich. She found joy in the joy of others. She believed in a principle called "Santosa." I doubt that she'd even heard of Santosa, but she lived it. Santosa means finding contentment regardless of outer circumstances. "It's good enough, " was something often said by my mother. She knew that things turn out best for those who make the best out of the way things turn out. She had a gift for appreciating life's pleasures. She rejoiced in a light breeze on a hot day, the song of the crickets and the full moon that illuminated the night. She felt that there was no reason to be unhappy when you could be happy. She taught by example that one of the best things we could do in life is to find happiness and then share it with others. I don't enjoy watching depressing movies or disturbing TV programs. I don't want to hear about any more conspiracy theories. I don't want to hear negative campaign ads. I don't want to listen to personal attacks on those willing to take leadership roles. I don't want to hear mean-spirited talk show hosts attack all who do not agree with them. What makes us happy? Perhaps it is as the cartoonist Charles Schulz said, "Happiness is a warm puppy." I do know that my dog is happy. It is easy to make my faithful canine companion happy. All I have to do is to say, while leaving the house, "You can go." James Thurber observed that, "Dogs are obsessed with being happy." Dogs need no reason to be happy. That's because they have every reason to be happy. We are told that money cannot buy us happiness. The stories in the supermarket tabloids-if only a few are true--have proven that. This is no reason for pessimism. No one will ever be rich enough to be able to afford to be pessimistic. Good memories make us happy. Memories provide more beginnings than endings. We gather good memories from our experiences. We should spend more on experiences and less on things. Travel produces great experiences and wonderful memories. We need to seek happiness, not pleasure. Pleasure alone does not bring happiness--as anyone who has ever been on a diet because of an appetite for fattening food can attest. We need to choose to be happy. We need to find joy in green lights, the antics of chipmunks, rainbows and the smell of sunshine. Barrow, Alaska is located 330 miles north of the Arctic Circle and is the USA's northernmost city. It is a place where polar bears roam and the minimum temperature is below freezing for 324 days of the year. Barrow is a place that when the sun sets on November 18, it does not rise again until January 23. That is a lot of darkness. 4400 people live there. How can they do that--with all that darkness? Ernie Banks said, "If you aren't happy in one place, chances are you won't be happy any place." The residents of Barrow survive by remembering that the sun does not set at all between May 10 and August 2. The residents are given 82 days of sunshine. They survive by enjoying the northern lights that dance across their darkened sky. The aurora borealis brightens their world. We should all rejoice with the light rather than find sorrow in the darkness. Be happy. (Al Batt, 2004 He is a writer, speaker and storyteller) QUOTE: 'It is neither wealth nor splendour, but tranquillity and occupation which give happiness.' (Thomas Jefferson) [[ct]]: Essence

ESSENCE (Official) - "BLOOD CULTURE" music video HD

1 Feb 2011 at 5:43am


Essence - "Providence" Essence Music

13 Feb 2012 at 7:47pm


Lucinda Williams - Essence (Live)

11 Aug 2007 at 7:48am



Next page: Cute Happy Quotes


Essence News




Jordin Sparks: Whitney Houston Was an 'Incredible Woman'

23 Feb 2012 at 5:00pm  At the 5th Annual ESSENCE Black Women In Hollywood Luncheon, Jordin talks about how wonderful it was to work with Whitney on their new ... tags: AccessAccess_HollywoodCelebrity_and_GossipESSENCEHollywoodJordin_Sparksred_carpetJordin Sparks: Whitney Houston Was an 'Incredible Woman'
Access Hollywood

Read more...




Octavia Spencer Dishes On Her Post-Oscar Plans: I'm Getting My Boobs 'Lifted'

23 Feb 2012 at 5:00pm  Octavia chats about being honored at the 5th Annual ESSENCE Black Women In Hollywood Luncheon. Plus, she comes clean on the rumors she'll ... tags: Academy_AwardsAccessAccess_HollywoodCelebrity_and_GossipESSENCEHollywoodOctavia_SpencerOctavia Spencer Dishes On Her Post-Oscar Plans: I'm Getting My Boobs 'Lifted'
Access Hollywood

Read more...




L'ARNAQUE DU PRIX DE L'ESSENCE

21 Feb 2012 at 2:53pm  arnaque prix essence contribuable taxe raffinage ptrole voiture trajet noir Posted 21 February 2012Rating 0.0Votes 0 tags: arnaquecontribuableessencenoirpétroleprixraffinageL'ARNAQUE DU PRIX DE L'ESSENCE
Dailymotion - most recent videos

Read more...




Essence sucking cock and getting fucked

18 Feb 2012 at 5:25pm  tags: cockessencefuckedgettingsuckingEssence sucking cock and getting fucked
Daily Hot Videos xxxDL.com

Read more...




Angela Dean: Designer to the stars interview

16 Feb 2012 at 10:18pm  www.blacktree.tv tags: americanangelaaricnblackdeandesigneressenceAngela Dean: Designer to the stars interview
Uploads by BlackTreeMedia

Read more...




Essence and cali getting fucked outside

16 Feb 2012 at 7:14pm  tags: caliessencefuckedgettingoutsideEssence and cali getting fucked outside
Daily Hot Videos xxxDL.com

Read more...




Essence : le prix du baril s'envole

14 Feb 2012 at 8:04am  Les prix de l'essence en stations-service poursuivent leur envole et atteignent de nouveaux sommets historiques qui risquent de relancer le ... tags: barildieselEnergieessenceIranNigeriaor_noirEssence : le prix du baril s'envole
Dailymotion - most recent videos

Read more...




Essence - "Providence" Essence Music

14 Feb 2012 at 12:47am  www.KrankTV.com - Essence - "Providence" -Like this video Come see hundreds more at KrankTV.com - the Net's biggest home for metal, death, ... tags: A Skylit DriveAll Shall PerishArchitectsAs I Lay DyingAs I Lay Dying (band)August Burns RedBelgiumEssence -
Uploads by BlankTV

Read more...




"How I Made It" Episode 1-Mikki Taylor

23 Jan 2012 at 3:44pm  Regal, classic and always chic, beauty and style expert Mikki Taylor is the epitome of elegance and grace. Her signature smile, radiant ... tags: essencefashionhowmademikki_taylor"How I Made It" Episode 1-Mikki Taylor
Recent Posts tagged fashion - Blip

Read more...



For those who don't understand the Trinity, does this help?
I posted this question earlier, but decided to delete it after things got warped in a later editing. Here it goes again: The biggest confusion probably lies in the idea of more than one mind in ONE being. That throws off a LOT of people. Look at it this way. You have a mind that is 100% human, correct? Your father has a mind that is 100% human too, right? Your minds, though separate, are both 100% human. The same happens in the Trinity. The "Father's" mind is totally divine, as is the Son's (though his mind is united with and expressed through a human mind as well). Both the Father and Son have separate minds, but their minds are still divine, and thus are different mental expressions of DIVINITY. Father and Son are ONE divine being, with two different mental expressions divinity (ie, two different minds), who are nonetheless UNITED in the essence of divinity ITSELF. It is the HOLY SPIRIT which UNITES Father and Son, and it is the Holy Spirit which IS the essence of "divinity" itself. Jesus is united with his Father in divinity, in much the same way as you are united with your father in humanity. Does that help? (Please don't answer that you still don't believe in Christianity, or that Jesus is "bunk", or anything else like that. My point is not to quote-unquote "prove" Christianity, but merely to explain one of the ideas at the heart of it. Believe what you wish). As for Mormons, or Jehova's Witnesses, or whichever group has issues with the Trinity, I appreciate your input, but have NO desire to see your views on the Trinity. The one post on the previously deleted version of this question is enough, thank you. I KNOW that there were struggles in the early church regarding the Trinity, although your contention, and that of secular scholars that it was somehow "invented" centuries later, is utter horsemanure. The Gospels (and the NT for that matter) are clear that there is a "father", a son "jesus", and a "spirit" of God which a) lives in our hearts, and b) which is the "helper" who comes and aids the disciples after the crucifixion (toungues of fire over head, speaking in other languages, etc). The Gospels are clear that ALL THREE of these manifestations of God are divine. The consensus of even most SECULAR scholars, is that the Gospel of Matthew, Mark, and Luke were written between 60-70 AD, and John about 65-90 AD (the letters of Paul are actually older, at around 50). Much, much, MUCH earlier than the council of Nicea. The council merely sanctioned a widely held belief which existed waaaay into the 1st CAD. (Any gnostic gospel mumbo-jumbo, even according to secular scholars, came MUCH later. So please, no mormon or jehovas witness take on this christian concept PLEASE. I honestly appreciate it, but NO. To the commentator James on my the last version of this question: Of COURSE I don't "know" God. Never met the fellow. But brains are there to be used, and personally, I seriously doubt this is substantively different than the early church theology which was defended and then sanctioned (not created) at Nicea. I LOVE the Nicene Creed, by the way. Those boys had BRAINS! "Champion of Knowledge": NO. There is more than one person in humanity, but only ONE humanity. Likewise, there is more than one person in Divinity, but ONE divinity. To ask "What is divinity?" is to ask "What is God?" The answer?: The Trinity. I specifically asked for no Mormon, Jehova Witness answers, or answers from people who only want to express their rejection of Christianity. You are NOT the people I had in mind for the question. Champion of Knowledge at least had a valid question.

Get the answers...


People how have or know someone with multiple personality disorder/DID, please reply?
My husband has this disorder and i really want to talk with others who have it so i can share my experience and also learn more about it. For those who are reading this but don't really know what i mean i am talking about multiple personality disorder. This happens when a person goes through really hard trauma(usually as a child) and separates with themselves or part of their emotions and this separation leads to other personalities taking this and developing into their own sort of essence, called alters. As for my husband i havnt found out his initiative trauma but i know that he has two alters.. Each of these two alters have their own way of talking, thinking, holding themselves, facial expressions, one even has an accent. Please comment if you have this disorder, if you know someone who does, or if you know of a chat room place where i can talk with people who have this.

Get the answers...


Atheists, what is the point?
Existence precedes essence, there is no reason to do ANYTHING unless you get some type of increase in net pleasure. We are just a bunch of ephemeral babies crying for our candy.

Get the answers...