Depression Psychology

Eastern Wisdom

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The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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Depression Psychology

Here is your Tuesday STORY on: SELF DEVELOPMENT There are several areas of self development that are essential, but there is one aspect, almost like a wild card, that can add to your result or endeavour twenty fold. That is to be enthused. It is difficult to teach being enthusiastic as it is a quality that can ebb and flow with different subjects. It is more of a case of getting the subject you need developing and twist its meaning until every cog within your mind clicks into gear. A more of a recognition that the task in hand is within your reach; all that is needed is a few pounds more strength and energy than the average person; and are you average or better than average? Enthusiasm comes more from a state of mind rather than a teaching. If you are presented with a problem, your lethargy will dismiss it for another day, your eagerness will rush into a poor decision. Enthusiasm is a collection of energy from a calm centre. The eagerness is controlled with a calculated edge, a disciplined mind and a structured plan. In today's story we see a desperate teacher and parents; but never underestimate the power of the mind, enthusiasm doesn't need to be full of speed but full of calculation. THE EMPTY EGG Jeremy was born with a twisted body and a slow mind. At the age of 12 he was still in second grade, seemingly unable to learn. His teacher, Doris Miller, often became exasperated with him. He would squirm in his seat, drool, and make grunting noises. At other times, he spoke clearly and distinctly, as if a spot of light had penetrated the darkness of his brain. Most of the time, however, Jeremy just irritated his teacher. One day she called his parents and asked them to come in for a consultation. As the Forresters entered the empty classroom, Doris said to them, "Jeremy really belongs in a special school. It isn't fair to him to be with younger children who don't have learning problems. Why, there is a five year gap between his age and that of the other students." Mrs. Forrester cried softly into a tissue, while her husband spoke. "Miss Miller, " he said, "there is no school of that kind nearby. It would be a terrible shock for Jeremy if we had to take him out of this school. We know he really likes it here." Doris sat for a long time after they had left, staring at the snow outside the window. Its coldness seemed to seep into her soul. She wanted to sympathize with the Forresters. After all, their only child had a terminal illness. But it wasn't fair to keep him in her class. She had 18 other youngsters to teach, and Jeremy was a distraction. Furthermore, he would never learn to read and write. Why waste any more time trying? As she pondered the situation, guilt washed over her. Here I am complaining when my problems are nothing compared to that poor family, she thought. Lord, please help me to be more patient with Jeremy. From that day on, she tried hard to ignore Jeremy's noises and his blank stares. Then one day, he limped to her desk, dragging his bad leg behind him. "I love you, Miss Miller, " he exclaimed, loud enough for the whole class to hear. The other students snickered, and Doris' face turned red. She stammered, "Wh-why that's very nice, Jeremy. N-now please take your seat." Spring came, and the children talked excitedly about the coming of Easter. Doris told them the story of Jesus, and then to emphasize the idea of new life springing forth, she gave each of the children a large plastic egg. "Now, " she said to them, "I want you to take this home and bring it back tomorrow with something inside that shows new life. Do you understand?" "Yes, Miss Miller, " the children responded enthusiastically - all except for Jeremy. He listened intently; his eyes never left her face. He did not even make his usual noises. Had he understood what she had said about Jesus' death and resurrection? Did he understand the assignment? Perhaps she should call his parents and explain the project to them. That evening, Doris' kitchen sink stopped up. She called the landlord and waited an hour for him to come by and unclog it. After that, she still had to shop for groceries, iron a blouse, and prepare a vocabulary test for the next day. She completely forgot about phoning Jeremy's parents. The next morning, 19 children came to school, laughing and talking as they placed their eggs in the large wicker basket on Miss Miller's desk. After they completed their math lesson, it was time to open the eggs. In the first egg, Doris found a flower. "Oh yes, a flower is certainly a sign of new life, " she said. "When plants peek through the ground, we know that spring is here." A small girl in the first row waved her arm. "That's my egg, Miss Miller, " she called out. The next egg contained a plastic butterfly, which looked very real. Doris held it up. "We all know that a caterpillar changes and grows into a beautiful butterfly. Yes, that's new life, too." Little Judy smiled proudly and said, "Miss Miller, that one is mine." Next, Doris found a rock with moss on it. She explained that moss, too, showed life. Billy spoke up from the back of the classroom, "My daddy helped me, " he beamed. Then Doris opened the fourth egg. She gasped. The egg was empty. Surely it must be Jeremy's she thought, and of course, he did not understand her instructions. If only she had not forgotten to phone his parents. Because she did not want to embarrass him, she quietly set the egg aside and reached for another. Suddenly, Jeremy spoke up. "Miss Miller, aren't you going to talk about my egg?" Flustered, Doris replied, "But Jeremy, your egg is empty." He looked into her eyes and said softly, "Yes, but Jesus' tomb was empty, too." Time stopped. When she could speak again, Doris asked him, "Do you know why the tomb was empty?" "Oh, yes, " Jeremy said, "Jesus was killed and put in there. Then His Father raised Him up." The recess bell rang. While the children excitedly ran out to the school yard, Doris cried. The cold inside her melted completely away. Three months later, Jeremy died. Those who paid their respects at the mortuary were surprised to see 19 eggs on top of his casket, all of them empty. Have a blessed day! (Unknown Author) QUOTE: "Every memorable act in the history of the world is a triumph of enthusiasm. Nothing great was ever achieved without it because it gives any challenge or any occupation, no matter how frightening or difficult, a new meaning. Without enthusiasm you are doomed to a life of mediocrity but with it you can accomplish miracles.' (Og Mandino, 1923 - 1996, Author and speaker) [[ct]]: Depression Psychology

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Is Yahoo Answers the Scientology Level Advancer ?
Yo Tom, if I answer enough questions, can I eventually reach Level 10 ? Is THAT why you like to discuss so much (Post Partum Depression, Psychology, Silent Birth, that Prada Leather jacket,...) - because every answer given advances you towards the ultimate goal - L.Ron's throne (or spaceship ?) ? chi bebe - ahem, you're engaged. Thanks bam - I wonder where they got the idea for the name L-Ron from, hmmmmmm. Come to think, doesn't Enron and L-Ron somehow work well together as well ?

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Is Yahoo Answers the Scientology Level Advancer ?
Yo Tom, if I answer enough questions, can I eventually reach Level 10 ? Is THAT why you like to discuss so much (Post Partum Depression, Psychology, Silent Birth, that Prada Leather jacket,...) - because every answer given advances you towards the ultimate goal - L.Ron's throne (or spaceship ?) ?

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Depression?psychology experts please help!?
Which light Anti-depressants do you recommend for a 14 years old who wants to stay happy and active and well motivated . 2-What should I eat when I'm depressed ? HELP!Thx

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