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The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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Here is your Friday STORY on: HAPPINESS: Happiness is the result of action. We know this but don't often apply it. Practical Philosophy isn't a serious study that would take four years at college or university. It is a reminder of good principles, beliefs and life's fundamentals. So happiness is a result of action. But his is positive action of course. You may think a monk or a nun does nothing. But their action is offering their soul to the lord. For every action a criminal does, it is one step nearer to trouble. This of course is stating the obvious. You will also know that greed, desire and keeping up with the Jones's can cause heartache and unhappiness. We know this but we still subscribe to it. Not in a big way, but in a small way. QUOTE: 'Boredom is simply a lack of attention.' (Christopher Fremantle - 1906 - 1978 Philosopher, Teacher). This may not apply to you, but many people desire to eat when they are bored! The answer to boredom is to become attentive and not eat (or over eat). To start a desire for anything other than a necessity begins a spiralling effect. If you don't get it on your first visit, the intensity of that desire gets bigger and stronger. It can start to take up more and more of your life. It engulfs everything. If you can control your desire, you can control your happiness. RELEASING THE COWS (Told by Master Thich Nhat Hanh) One day the Buddha was sitting in the wood with thirty or forty monks. They had an excellent lunch and they were enjoying the company of each other. There was a farmer passing by and the farmer was very unhappy. He asked the Buddha and the monks whether they had seen his cows passing by. The Buddha said they had not seen any cows passing by. The farmer said, "Monks, I'm so unhappy. I have twelve cows and I don't know why they all ran away. I have also a few acres of a sesame seed plantation and the insects have eaten up everything. I suffer so much I think I am going to kill myself. The Buddha said, "My friend, we have not seen any cows passing by here. You might like to look for them in the other direction." So the farmer thanked him and ran away, and the Buddha turned to his monks and said, "My dear friends, you are the happiest people in the world. You don't have any cows to lose. If you have too many cows to take care of, you will be very busy. "That is why, in order to be happy, you have to learn the art of cow releasing (laughter). You release the cows one by one. In the beginning you thought that those cows were essential to your happiness, and you tried to get more and more cows. But now you realize that cows are not really conditions for your happiness; they constitute an obstacle for your happiness. That is why you are determined to release your cows." QUOTE: "We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusiastic about.' (Charles Kingsley). [[ct]]: Depression Helpline

PANDA (Post and Antenatal Depression Helpline) presented by The Priceline Sis

15 May 2011 at 11:00pm


Post-natal depression helpline launched

9 Aug 2010 at 5:04am


BrotalianPranks - Depression Hotline

11 Feb 2011 at 12:21pm



Next page: Unhappiness


Depression Helpline News


Silence doesn't work: it's time we talked about suicide - Melton Weekly


Silence doesn't work: it's time we talked about suicide
Melton Weekly
While not everybody who commits suicide is depressed, untreated depression remains one of the major risk factors for suicide. One in six Australians will experience depression at some stage in their lives and, unfortunately, less than half seek help.

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Silence doesn't work: it's time we talked about suicide - Illawarra Mercury


Silence doesn't work: it's time we talked about suicide
Illawarra Mercury
While not everybody who commits suicide is depressed, untreated depression remains one of the major risk factors for suicide. One in six Australians will experience depression at some stage in their lives and, unfortunately, less than half seek help.

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forgotten fire town mourns again - The Age


The Age

forgotten fire town mourns again
The Age
A Lifeline board at Kinglake spreads the help message. Photo: Angela Wylie ''We are an hour from the world's most liveable city,'' says Daryl Taylor, ''but it feels like we have dropped off the radar.'' In April, four locals killed themselves in a ...
Kinglake 'stuck in a perpetual crisis'The Canberra Times

all 7 news articles »

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Talk therapy for India's depressed - TwoCircles.net


Talk therapy for India's depressed
TwoCircles.net
The World Health Organisation says depression, one of the causes of suicide, will be the second-most prevalent medical condition in the world by 2020. The helpline has nine counsellors working in three shifts, and all they have are computers and ...

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Removing depression stigma is Iain Russell's goal - Scotsman


Scotsman

Removing depression stigma is Iain Russell's goal
Scotsman
An ignorant reaction and counter-productive if we expect others to follow Collymore and seek help. The difficulties of admitting to depression are magnified for professional athletes, in a world where bravado and hyper-masculinity can mean money, ...

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HelpLine event studies suicide grief - Sioux Falls Argus Leader


HelpLine event studies suicide grief
Sioux Falls Argus Leader
Her sister battled bulimia, depression and being date-raped. “I really believe if she hadn't been date-raped, she would still be here. I think at 17, she was a very sensitive person, it was just much more than she could handle,†she said.

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Economic Depression Continues to Spur on Suicides in Europe - Care2.com (blog)


Economic Depression Continues to Spur on Suicides in Europe
Care2.com (blog)
An association near Asolo in Italy started a crisis helpline for those who have felt distress, but family members of potential suicide cases are more likely to call in asking for help than the men who are at risk. And the Mediterranean region is not ...

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One in ten suffers noise nuisance in Sussex - The Argus


One in ten suffers noise nuisance in Sussex
The Argus
“As one client said, 'Eventually depression got the better of me and I was prescribed anti-depressants by my doctor'.†The Noise Abatement Society, based in Brunswick Terrace, Hove, which runs a national helpline for people suffering from noisy ...

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Depression can show up at any age or stage of life - Owen Sound Sun Times


Depression can show up at any age or stage of life
Owen Sound Sun Times
Although every one of us has been affected indirectly by a family member, friend or colleague with a mental illness and one in five of us will personally experience it in our lifetime, almost half of those with depression never seek help.

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Talk therapy for India's depressed - Postnoon


Postnoon

Talk therapy for India's depressed
Postnoon
The WHO says depression, one of the causes of suicide, will be the second-most prevalent medical condition in the world by 2020. The helpline has nine counsellors working in three shifts, and all they have are computers and telephones.

and more »

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who else thinks it's great that everton are willing to help the fans of their norwegian anfield rivals........
http://www.liverpoolecho.co.uk/liverpool-news/local-news/2007/12/13/everton-launch-mental-health-scheme-100252-20242452/ a depression helpline with norwegian speakers to help the bindippers deal with the misery of dull boring defensive football week in week out is just what they need free DVDs featuring black and white footage of when they actually could win the league might help too Chief executive Graham Lewis said: ?We want to work towards reducing the stigma against mental health sufferers and make people realise how watchers of dull boring football can be affected. ?Mental health problems can come from being out of work or feeling useless - things that liverpool fans are all too familiar with - so we are looking to offer solutions.

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depression helpline AU?
you'd be surprised how hard it is to find a teen depression helpline online. I've found plenty of suicide hotlines and emergency crisis lines, but i haven't any for depression in general. i've also found a lot of American ones. can anyone direct me to where i can find the number of a depression hotline in (West) Australia? please don't spam. thanks.

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Depression helpline in Ontario, Canada?


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