Coping With Ms

Eastern Wisdom

 zenhabits
... breathe

The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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THE LOVE OF WISDOM: If it is true that actions speak louder than words, how often do you say to someone you love them? What can speak louder than that? If I ever was to make a defence in court, in defence of the power of words as opposed to action, I would use today's story to illustrate the power of saying, 'I love you.' Days can fly by, weeks, months and years can also pass quickly. We must not forget to say to those important to you that you LOVE them. As we know this appreciating those close to you is important, we must recognise in ourselves, especially men, the impulse when a loving thought occurs. Women have an inbuilt mechanism that recognises this easier than men; but this impulse must be acted upon with words. If you are sat at the breakfast table and your child begins to clear the table of the plates and cups, you must show your appreciation. Make recognising this impulse become part of your personal philosophy, it will help to improve your attitude. WHO I AM MAKES A DIFFERENCE A teacher decided to honour each of her seniors in high school by telling them the difference they each made. She called each student to the front of the class, one at a time. First she told each of them how they had made a difference to her and the class. Then she presented each of them with a blue ribbon imprinted with gold letters, which read, "Who I Am Makes a Difference." Afterwards the teacher decided to do a class project to see what kind of impact recognition would have on a community. She gave each of the students three more ribbons and instructed them to go out and spread this acknowledgment ceremony. Then they were to follow up on the results, see who honoured whom and report back to the class in about a week. One of the boys in the class went to a junior executive in a nearby company and honoured him for helping him with his career planning. He gave him a blue ribbon and put it on his shirt. Then he gave him two extra ribbons and said, "We're doing a class project on recognition, and we'd like you to go out, find somebody to honour, give them a blue ribbon, then give them the extra blue ribbon so they can acknowledge a third person to keep this acknowledgment ceremony going. Then please report back to me and tell me what happened." Later that day the junior executive went in to see his boss, who had been noted, by the way, as being kind of a grouchy fellow. He sat his boss down and he told him that he deeply admired him for being a creative genius. The boss seemed very surprised. The junior executive asked him if he would accept the gift of the blue ribbon and would he give him permission to put it on him. His surprised boss said, "Well, sure." The junior executive took the blue ribbon and placed it right on his boss's jacket above his heart. As he gave him the last extra ribbon, he asked, "Would you do me a favour? Would you take this extra ribbon and pass it on by honouring somebody else? The young boy who first gave me the ribbons is doing a project in school and we want to keep this recognition ceremony going and find out how it affects people." That night the boss came home to his 14-year-old son and sat him down. He said, "The most incredible thing happened to me today. I was in my office and one of the junior executives came in and told me he admired me and gave me a blue ribbon for being a creative genius. Imagine. He thinks I'm a creative genius. Then he put this blue ribbon that says "Who I Am Makes a Difference, " on my jacket above my heart. He gave me an extra ribbon and asked me to find somebody else to honour. As I was driving home tonight, I started thinking about whom I would honour with this ribbon and I thought about you. I want to honour you. My days are really hectic and when I come home I don't pay a lot of attention to you. Sometimes I scream at you for not getting good enough grades in school and for your bedroom being a mess, but somehow tonight, I just wanted to sit here and, well, just let you know that you do make a difference to me. Besides your mother, you are the most important person in my life. You're a great kid and I love you!" The startled boy started to sob and sob, and he couldn't stop crying. His whole body shook. He looked up at his father and said through his tears, "Dad, earlier tonight I sat in my room and wrote a letter to you and Mom explaining why I had killed myself and asking you to forgive me. I was going to commit suicide tonight after you were asleep. I just didn't think that you cared at all. The letter is upstairs. I don't think I need it after all." His father walked upstairs and found a heartfelt letter full of anguish and pain. The envelope was addressed, "Mom and Dad." The boss went back to work a changed man. He was no longer a grouch, but made sure to let all his employees know that they made a difference. The junior executive helped several other young people with career planning and never forgot to let them know that they made a difference in his life... one being the boss's son. And the young boy and his classmates learned a valuable lesson. WHO YOU ARE DOES MAKE DIFFERENCE. (Author Unknown) QUOTE: "Our attitudes control our lives. Attitudes are a secret power working twenty four hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force.' (Tom Blandi) [[ct]]: Coping With Ms

Personal Insights and Tools for Coping with MS - Support Systems

5 Dec 2011 at 2:11pm


Personal Insights and Tools for Coping with MS: Educating Others

5 Dec 2011 at 2:30pm


Ann Romney on coping with MS

28 Dec 2011 at 4:03pm



Next page: Tips To Live A Happy Life


Coping With Ms News


Kimbra happy to be back in Perth

19 May 2012 at 3:42am  SHE'S the voice behind the biggest song to come out of Australia in a decade, but global sensation Kimbra says she's happiest in Perth.

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Taylor Armstrong: Be Happy With Yourself And You Will Be Happy In Love

18 May 2012 at 4:00pm  The ?RHOBH? star has had her share of turmoil when it comes to love, but she?s also found the best ingredient to succeed in it: self-happiness. From surviving domestic abuse to raising her daughter Kennedy all on her own ? Taylor Armstrong is one strong woman. But she hasn?t always felt as self-assured as she [...]

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Ella Cruz shares how happy she is with the high ratings of 'Aryana' on its fi...

18 May 2012 at 10:53am  As the lead in Primetime Bida's newest fantaserye Aryana, Ella Cruz admitted she was relieved with the feedback of the show during its first week run. " Siyempre kinabahan din ako dahil hindi namin alam kasi yung magiging feedback, at yung magiging ratings. Pero nung nakita ko na, sobrang saya ko kasi halos lahat positive tapos ang taas pa ng ratings so talagang super thankful at super blessed ...

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What We Know Now About How to Be Happy

17 May 2012 at 9:07am  Recent science has shown how important our minds are to our bodies, but they also reveal how difficult it is to define and promote happiness.

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How to have a happy body

14 May 2012 at 5:56pm  Having a happy body doesn't have to be hard, says physiotherapist Anna-Louise Bouvier. Here's how you do it.

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How to Be Happy Without the Perfect Female Body

10 May 2012 at 9:47am  Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly dissatisfied with their bodies, something that can bring about unhealthy behaviors. Now, researchers have found that certain factors, including family support and stress-busting strategies, can act as a buffer against such pressures.

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Coping with MS and the extreme exhaustion?
Hello, I am trying to get some support on dealing with MS. The last couple days I have been sooo exhausted that I cannot function. Today I had a hard time getting up to take my daughter to school and when I came home, I ate a small bowl of cereal and laid down with my 3 year old and slept for almost three hours. When I woke up, I was numb all over and took a little bit to get feeling back so that I could get up. I cant do this anymore. I am on Avonex intermuscular injections and I take my next shot today but even that is not helping any. I have been on it for 6 weeks already. I cannot concentrate and I forget my words. I have trouble remembering what I was trying to say and when I do know what I am wanting to say I cannot express myself. The other day at church one of the little girls was not being safe and I was trying to tell her parents that were not paying any attention and all I could say was "she is going to to to to" I couldn't even get it out that she was about to get smashed in the heavy door. I need some home remedies or something to help with the fatigue. I need to be able to function normally all the time. I have already been on 3 packs of midrol/methylprednisone and I am not getting any long term relief. Any advice, suggestions, experience?

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answers on living with MS?
how do you cope with MS and telling family members that you have it?

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Can the ATI Mobility Radeon HD 5470 cope with MS flight simulator X?
ATI Mobility Radeon HD 5470 in a laptop .....can it cope with MS flight simulator X at at least 15-20 f.p.s

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