Bipolar Types

Eastern Wisdom

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The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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Bipolar Types

Here is your Thursday STORY on: ADAPTING TO CHANGE: Some people think that there is a method of how to appear dominating and in charge. Imagine for example, a politician, don't they appear to be totally domineering? What about the President or as we have here in England, a Prime Minister, don't they appear to be always 'in charge' of their behavioural patterns? Broadcasters, high flying business people, high ranking army officials, high ranking government personnel, these and many more seem to have a charisma of strength and determination. So what is their secret? Making sure they are fully alert, and you will notice these people never allow themself to comment unless they have studied the facts. Knowledge is power! If you listen and respond, you will create the same energy and communication skills as these who perfect it professionally. QUOTE: 'When you only ever half listen, you can expect nothing less than only ever being half as effective.' Always pay full attention. Listen and respond, as a well structured response can change the world; more often than not, the structure isn't planned it comes from keeping full attention throughout your response. In effect what your heart tells you to say. If you could ever trust that reaction, you'll realise its potential. Try and remember a moment where you spoke without thinking, and the quality of that comment that was spoken; you may have even thought that it had come from someone else's mouth. Express this power vocally and physically and you will impress. If you knew how to harness this power you would use it regularly Adapting to change in this way is simple. Test, try and see; you may well be impressed yourself. So don't forget to listen and respond from the heart instantly. You will not know unless you try! Now on to today's story... PRESIDENTIAL DEBATE Today's example occurred in 1960. In was an American Presidential debate between Richard Nixon and John F Kennedy. The debate was broadcast both on radio and, for the first time on television. The majority of people who listened to the radio thought Nixon won the debate. But by far the majority watched it on television. Those that did thought Kennedy won. Why? Kennedy was much better at sending 'elect me' messages in a visual way that that of Nixon. (From a book by Nate Booth). QUOTE: 'Every man carries in his eye the exact indication of his rank.' (Ralph Waldo Emerson). [[ct]]: Bipolar Types

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Bipolar Types News


On the road with Penn State coach

19 May 2012 at 6:37am  BUFFALO, N.Y.  ? After three weeks of crisscrossing the Northeast to rally and re-assure the Nittany Lions faithful that all will be well in Happy Valley, Bill O'Brien still had fresh material when the Penn

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Kimbra happy to be back in Perth

19 May 2012 at 3:42am  SHE'S the voice behind the biggest song to come out of Australia in a decade, but global sensation Kimbra says she's happiest in Perth.

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139th Brigade happy to be home

18 May 2012 at 6:27pm  Love and happiness were everywhere you looked. They are sons and daughter, husbands and wives, fathers and mothers. They are also soldiers, grateful to be home after a year long deployment to Iraq and Kuwait.

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Taylor Armstrong: Be Happy With Yourself And You Will Be Happy In Love

18 May 2012 at 4:00pm  The ?RHOBH? star has had her share of turmoil when it comes to love, but she?s also found the best ingredient to succeed in it: self-happiness. From surviving domestic abuse to raising her daughter Kennedy all on her own ? Taylor Armstrong is one strong woman. But she hasn?t always felt as self-assured as she [...]

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What We Know Now About How to Be Happy

17 May 2012 at 9:07am  Recent science has shown how important our minds are to our bodies, but they also reveal how difficult it is to define and promote happiness.

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How to have a happy body

14 May 2012 at 5:56pm  Having a happy body doesn't have to be hard, says physiotherapist Anna-Louise Bouvier. Here's how you do it.

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How to Be Happy Without the Perfect Female Body

10 May 2012 at 9:47am  Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly dissatisfied with their bodies, something that can bring about unhealthy behaviors. Now, researchers have found that certain factors, including family support and stress-busting strategies, can act as a buffer against such pressures.

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Bipolar Type 1. Need help.?
I am Bipolar type 1, I am currently in a Mixed state. I was ok but today I seem to be spiraling downwards. I don't want to kill myself, but I am seriously considering self harm. I have a knife next to me right now ready to cut myself, which I haven't done in years. I have health insurance, but even with that the inpatient and outpatient at my local mental institution is expensive and we can't afford it. I went to the store and bought a sketchbook and some colored pencils hoping it would take my mind off everything, but it isn't working. We can not borrow money from anyone. We owe people money and have a fixed income, but just a little too high to qualify for state help (I am in Texas) Does anyone know of somewhere I can go for help, or maybe even some things I can do to make it through this? I have a 5 year old to care for as well. She is my world, I would never harm her. My husband can not take off work anymore to care for her or me. I have no one to watch her so basically I have to figure out a way to be a good parent and control this. I am currently on 7 medications for Bipolar Disorder and Panic disorder. I got denied disability because I don't have work history, and SSI because we make"too much". I am scared my husband's parents are going to try and take her away from us if I have to go into a hospital (if I can find one that will take me with no payment up front) Sorry this is so long. I just need some help

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What medication for bipolar type 2 do you take?
I have been on Lamotrigin and Seroquel. Seroquel worked but made me to tierd, and the lamotrigin (which im back on since today) makes me feel so so sooo nauseous. but they wanted to try it again anyway. But if it will not work ththis timeither, they want to put me on lithium. That kinda bothers me, because i have add to - and really dont feel that lithium is the right med for me. To much to remember and keep track on you know. Anyone in similar situation? Which one does work for you? how do you take your doses?

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I feel consumed with wanting revenge and want to know how to stop.?
I saw a therapist for 3 years trusting that she knew what she was doing. What bothers me the most is that she will not take responsibility for mistakes she made during my therapy. She even told me that she would not change a single thing about my therapy. I thought, "Even the time you told me that you wanted your client with Borderline to kill herself!? Why in the world did she vent to me about her client and not to her supervisor? She encouraged me to become dependent on her through our daily email conversations for 2 years. Also, she told me "You are like the daughter I never had.? She even admitted to having a lot of counter transference with me but said it was a good thing. I ended up being in more of the counselor role often and helped her out with her problems. She self-disclosed so much that I could easily write a book about her. I feel so used! I told her I thought I had Bipolar, which she was adamant that I did not have. I thought she had looked in the DSM. It turns out that she does not believe in disorders, so she had just given me her opinion. I was on an incorrect medication for a year that caused me to feel very suicidal, because I thought (against my better judgment) that I did not have bipolar. She knew I was suicidal, but disclosed and talked a lot about her niece's recent suicide attempt. Those discussions triggered me to overdose also. That is when it finally came out that she never bothered to look in the DSM for me, and I clearly have Bipolar type II. I was struggling financially, but she kept telling me that I was nickeling and diming my money. Therefore, I ended up with a lot of debt, because I was very depressed and she told me it was ok. She told me through an email that she thought my mom was emotionally abusive. That is something a person should not read alone. It tore a hole through my heart, because I had never thought of my mom as abusive. I had not even brought it up to her. She pushed her religious beliefs and values on to me, because she did not like my religion. She had political stuff all over her office, which felt offensive and rude. She laughed about breaking her fingers when she punched her husband in the chest. She told me that she is a size 2, while I was talking about how I do not like what I look like. I had an eating disorder as a teenager, so knowing what her size was seemed very inappropriate. I went from a size 6 to a size 2 in 6 months, because I felt so fat around her. I could go on and on with all the mistakes she made. I paid her thousands of dollars. She blames me completely for not getting better under her therapy. I finally switched to a terrific therapist who helped me a lot, but I still feel so much pain and hurt from this therapist. I am a nice person who does not like to hurt others. Nevertheless, I keep going online looking for revenge ideas. I am too scared to try any of them anyway. I just want to feel better. How do I stop obsessing with revenge? How do I forgive her? How do I accept that she thinks that she is an amazing therapist when that couldn?t be farther from the truth?

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