Articles On Unhappiness

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The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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Articles On Unhappiness

Here is your Friday STORY on: HAPPINESS: Here is your Friday story, How do we find happiness? We don't need to search beyond where we are right now. All we need to do is think of a happy memory. We all know that works. So if we can be sad one moment and just by thinking of a happy memory we can become happy; what are we actually doing? We're allowing a change of view, a change of perspective to take place. It would seem to follow that to change from sad to happy at any moment all we need to practice is changing perspective. Is a cup half empty or half full? A thought I may suggest that I use in my own little world when everything seems to be going against me. How can this help? Well it reminds me that half empty is pessimistic and half full is optimistic. If a car bumps into the rear of my car in a traffic jam, by the time I've go out of the car to investigate the damage I've forgiven the other driver. The hindrance of swapping telephone numbers and contacting the insurance companies could well be a blessing in disguise. I just need to change perspective to find the blessing. Today's story illustrates how we can survive without having to change our address to find happiness. BE HAPPY I watched and listened to an irate customer berate a young fast food restaurant clerk. Young minimum wage workers appear to be fair game. The angry man grew red in the face as he yelled at the young man. What was the young man's sin that deserved this wrath? He gave the man onion rings instead of french fries. I advised the man to calm down, that he was making a scene. He told me to mind my own blankety-blank business. He quieted down only after he saw the looks being given to him by the other customers. I don't understand such behaviour. If you are having a bad day, that's a shame. Get over it. You are not going to make your day better by ruining the day of another. Misery needs to stop loving company. Our days are not going to be perfect. Find a bless in the mess. A neighbour once told me, "You might as well be happy, no one cares if you ain't." He is the same guy who was fond of saying, "If ignorance is bliss, how come there aren't more happy people?" The older I get the more I value time and good folks. The more I want my loved ones to be happy. The more I want to spend my time being happy. We owe it to our loved ones, our friends and our co-workers to be happy. Warren Zevon said it well in one of his songs, "Enjoy every sandwich." My mother was one who enjoyed every sandwich. She found joy in the joy of others. She believed in a principle called "Santosa." I doubt that she'd even heard of Santosa, but she lived it. Santosa means finding contentment regardless of outer circumstances. "It's good enough, " was something often said by my mother. She knew that things turn out best for those who make the best out of the way things turn out. She had a gift for appreciating life's pleasures. She rejoiced in a light breeze on a hot day, the song of the crickets and the full moon that illuminated the night. She felt that there was no reason to be unhappy when you could be happy. She taught by example that one of the best things we could do in life is to find happiness and then share it with others. I don't enjoy watching depressing movies or disturbing TV programs. I don't want to hear about any more conspiracy theories. I don't want to hear negative campaign ads. I don't want to listen to personal attacks on those willing to take leadership roles. I don't want to hear mean-spirited talk show hosts attack all who do not agree with them. What makes us happy? Perhaps it is as the cartoonist Charles Schulz said, "Happiness is a warm puppy." I do know that my dog is happy. It is easy to make my faithful canine companion happy. All I have to do is to say, while leaving the house, "You can go." James Thurber observed that, "Dogs are obsessed with being happy." Dogs need no reason to be happy. That's because they have every reason to be happy. We are told that money cannot buy us happiness. The stories in the supermarket tabloids-if only a few are true--have proven that. This is no reason for pessimism. No one will ever be rich enough to be able to afford to be pessimistic. Good memories make us happy. Memories provide more beginnings than endings. We gather good memories from our experiences. We should spend more on experiences and less on things. Travel produces great experiences and wonderful memories. We need to seek happiness, not pleasure. Pleasure alone does not bring happiness--as anyone who has ever been on a diet because of an appetite for fattening food can attest. We need to choose to be happy. We need to find joy in green lights, the antics of chipmunks, rainbows and the smell of sunshine. Barrow, Alaska is located 330 miles north of the Arctic Circle and is the USA's northernmost city. It is a place where polar bears roam and the minimum temperature is below freezing for 324 days of the year. Barrow is a place that when the sun sets on November 18, it does not rise again until January 23. That is a lot of darkness. 4400 people live there. How can they do that--with all that darkness? Ernie Banks said, "If you aren't happy in one place, chances are you won't be happy any place." The residents of Barrow survive by remembering that the sun does not set at all between May 10 and August 2. The residents are given 82 days of sunshine. They survive by enjoying the northern lights that dance across their darkened sky. The aurora borealis brightens their world. We should all rejoice with the light rather than find sorrow in the darkness. Be happy. (Al Batt, 2004 He is a writer, speaker and storyteller) QUOTE: 'It is neither wealth nor splendour, but tranquillity and occupation which give happiness.' (Thomas Jefferson) [[ct]]: Articles On Unhappiness

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Next page: Answers To Unhappiness


Articles On Unhappiness News


Bad Legislative Session and Evil Clowns: Feedback Friday - Patch.com


Bad Legislative Session and Evil Clowns: Feedback Friday
Patch.com
You're invited to chime in on these topics and more on Minnetonka Patch by commenting on the articles and on Facebook. Letter to the Editor: Why Can't Legislators Work Together? A letter to the editor this week addressed unhappiness with the past MN ...

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Born Unequal in Colombia - Democratic Underground


Born Unequal in Colombia
Democratic Underground
by CHARLES R. LARSON Tolstoy's famous observation—“Happy families are all alike; every unhappy family is unhappy in its own way”—takes on new meaning in Héctor Abad's Oblivion, the unsettling account of his father's murder by Colombian paramilitaries ...

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Nadal unhappy with blue clay in Madrid, blames ATP - Yahoo! Sports


Nadal unhappy with blue clay in Madrid, blames ATP
Yahoo! Sports
He's also unhappy with the placement of the advertising boards. A longtime critic of event organizers, Nadal said Friday that the ATP should ''never have allowed such a change at a tournament of this scale'' in his native Spain.

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The Case for Austerity: Keynesianism, Pharaoh and the Frogs - Daily Reckoning - Australian Edition


The Case for Austerity: Keynesianism, Pharaoh and the Frogs
Daily Reckoning - Australian Edition
By The Daily Reckoning • May 19th, 2012 • Related Articles • Filed Under The Keynesians and declared anti-Keynesians have joined hands in order to promote an intensely Keynesian error: European fiscal austerity as a negative factor.

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Note to Parents: Believe It or Not, You're Happy - Bloomberg


Bloomberg

Note to Parents: Believe It or Not, You're Happy
Bloomberg
This "parental happiness surplus" refutes previous economic research that concluded parenthood decreases well-being, which spawned a cottage industry of blog posts, articles and books recounting how that little bundle of "joy" is actually a ...

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Selectmen Revisit Pesticide, Citizens United Articles - Patch.com


Selectmen Revisit Pesticide, Citizens United Articles
Patch.com
Selectman Moe Handel also liked that the article did not support specific text but did send a message to the legislature “that there is a great unhappiness” with the effects of the Citizens United decision. “Our voices should be added to the voices of ...

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Hasidic Writers, Plugged In - Tablet Magazine


Hasidic Writers, Plugged In
Tablet Magazine
Full-colored, trim, an attractive package, it included articles on topics from the wider world (science, nature, crime, war, espionage), not the usual empty rabbinic encomia—but in Yiddish, of course, and with the seal of approval that marked it safe ...

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Former Bahamas PM leads party back to power - Austin American-Statesman


Former Bahamas PM leads party back to power
Austin American-Statesman
By JEFF TODD The Associated Press NASSAU, Bahamas — Former Bahamian Prime Minister Perry Christie led the main opposition party to victory on Monday, ousting the ruling party in elections dominated by unhappiness over rising crime and joblessness.

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On Nostalgia: It Doesn't Come in Cycles, and It Doesn't Mean We're Miserable - Huffington Post


On Nostalgia: It Doesn't Come in Cycles, and It Doesn't Mean We're Miserable
Huffington Post
I have a theory, which is that you know you're growing up when you read The New Yorker for the articles and don't immediately skip through to all the cartoons. It's like a man actually reading an article in Playboy (although let's get real, ...

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Joseph Stiglitz: The 99 Percent Wakes Up - Daily Beast


Daily Beast

Joseph Stiglitz: The 99 Percent Wakes Up
Daily Beast
In many countries there was anger and unhappiness about joblessness, income distribution, and inequality and a feeling that the system is unfair and even broken. Both 1848 and 1968 came to signify the start of a new era. The year 2011 may also.

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