Arnold Kling
Here is your Friday STORY on: HAPPINESS: If you are not happy all of the time, then at least be assured that this is how most people exist. It is how most of us seem to perceive our humdrum existence. Yet however, we can improve this ratio of understanding with practice. With a steady progress we can also become skilful at being happy for longer and more often. Let me explain with a story how easy it is to approach life in the wrong manner. If you can raise a smile at this story, you'll be aware that this type of anger exists within your own soul. REVENGE ...Once upon a time, there was a wise man who insisted that to live well, one had to be positive and thankful for all of life. One day, a traveller came to him and said, 'How can I be positive? Nothing goes right in life! I've been badly hurt by people I have trusted, and now I want revenge!' The wise man shook his head. 'What would you do to those that hurt you?' he asked. 'I'd tear them limb from limb... I'd ruin their business... I'd...' and he broke off. 'Can you help me get revenge?' he begged. 'Yes'' said the wise man. 'I'll certainly help you, but first you must do two things for me.' 'I will, ' said the traveller. 'First, ' said the wise man, 'I want you to tear a branch off that tree over there.' The traveller readily went to the tree and twisted off a large branch. 'There you are! What's the second thing?' The wise man smiled. 'Now put it back, ' he said. The traveller stood staring. 'I can't do that, ' he said. 'No, ' said the wise man. 'So remember this; it's very easy to wound and destroy, but it is more difficult to repair the damage that has been done. Note that the tree won't hurt you back. It will go on growing and bearing fruit. It's much better to be creative than destructive - - even to people that have hurt you.'... For every moment you want revenge, and then realise it is both pitiful and destructive, there is a moment of sweetness soon after; as you settle for a positive attitude instead of a negative. Rather than wallow in your own sadness, rejoice in the skill you have developed to overcome your revenge. (Unknown Author) QUOTE: 'Just as a trainer disciplines and calms a wild and wilful steed by subjecting it to skilful and prolonged training, so must the wild, wandering, random activities of body and speech be tamed to make them docile, righteous and skilful.' (His Holiness the Dalai Lama).
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Next page: Robert Holden Happiness Test
Arnold Kling News
Locally trained service dog finds a home
19 May 2012 at 5:19am Elaine Beckstrom knows first hand how valuable a service dog can be to a person with a physical disability. The Watertown resident has watched a special golden retriever, Miles, do wonders for her son, Jake, since he was paralyzed in a diving accident in 2005.Read more...
How Norwich city fans reacted to the grant holt news
19 May 2012 at 3:53am Here?s how Norwich City fans reacted to the Grant Holt news on twitter.Read more...
Kimbra happy to be back in Perth
19 May 2012 at 3:42am SHE'S the voice behind the biggest song to come out of Australia in a decade, but global sensation Kimbra says she's happiest in Perth.Read more...
CPR training goes countywide
19 May 2012 at 1:11am LANCASTER, Ohio ? If more people in Fairfield County wind up knowing how to help someone whose heart has stopped, it will be because of Claire Birkholz and Misty Morrison.Read more...
Ella Cruz shares how happy she is with the high ratings of 'Aryana' on its fi...
18 May 2012 at 10:53am As the lead in Primetime Bida's newest fantaserye Aryana, Ella Cruz admitted she was relieved with the feedback of the show during its first week run. " Siyempre kinabahan din ako dahil hindi namin alam kasi yung magiging feedback, at yung magiging ratings. Pero nung nakita ko na, sobrang saya ko kasi halos lahat positive tapos ang taas pa ng ratings so talagang super thankful at super blessed ...Read more...
Harvard Professor Clayton Christensen Shares His Advice On How To Be Successful
17 May 2012 at 11:31am And what he learned from former HBS classmate Jeffrey Skilling.Read more...
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17 May 2012 at 9:07am Recent science has shown how important our minds are to our bodies, but they also reveal how difficult it is to define and promote happiness.Read more...
I was so scared for my team, says Maldonado
17 May 2012 at 6:58am (Reuters) - Pastor Maldonado spoke on Thursday of how he had feared a tragic ending to his astonishing Spanish Grand Prix success in Barcelona last weekend. The Williams garage caught fire at the Circuit de Catalunya as members of the Formula One team, including wheelchair-bound principal and founder Frank Williams, had gathered for a victory photograph. "At that moment I was so scared for all ...Read more...
How to have a happy body
14 May 2012 at 5:56pm Having a happy body doesn't have to be hard, says physiotherapist Anna-Louise Bouvier. Here's how you do it.Read more...
How to Be Happy Without the Perfect Female Body
10 May 2012 at 9:47am Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly dissatisfied with their bodies, something that can bring about unhealthy behaviors. Now, researchers have found that certain factors, including family support and stress-busting strategies, can act as a buffer against such pressures.Read more...
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