Are People Really Happy

Eastern Wisdom

 zenhabits
breathe.

The Pause Upon Which All Else Relies
by Leo
9 Feb 2012 at 8:56am
Post written by Leo Babauta. There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email instead [...]
The Thousand Cuts Fitness Program
by Leo
6 Feb 2012 at 10:43am
Post written by Leo Babauta. I’ve trained for marathons, triathlons, 10Ks, a 13.5-hour challenge, Ubanathlons, and more. But my favorite fitness program isn’t one where you train for a major event. It’s where you get fit by a thousand little actions. When the actions are tiny, they are easy. You have no excuse. You can [...]
The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]


Are People Really Happy

Here is your Saturday STORY on: SOLVING PROBLEMS: We solve problems by dipping into our knowledge and experience and producing an answer. Most adults will have the chance of experience as it happens directly in front of them each day. As for knowledge few choose to gather any more; as a consequence they will always be disadvantaged. To search for knowledge need not be tiresome, in a day of MEASURE there is always room for study. A measured day equals a measure life. Measure allows abundance to flow and happiness to flourish. I recently watched a television documentary on a British entertainer, he was 75 years-old and still taking on television assignments. Moreover he was married to a former Miss World for the last twenty five years, who was 35 years his junior. What surprised me about this documentary was MEASURE. This energetic and lively entertainer scheduled very specific events each day to care for his health and well being. Not only was his body agile but his mind very active. Today's story illustrates the value of experience and how to turn it into knowledge. A GOODBYE KISS The Board Meeting had come to an end. Bob started to stand up and jostled the table, spilling his coffee over his notes. "How embarrassing, I am getting so clumsy in my old age." Everyone had a good laugh, and soon we were all telling stories of our most embarrassing moments. It came around to Frank who sat quietly listening to the others. Someone said, "Come on, Frank. Tell us your most embarrassing moment." Frank laughed and began to tell us of his childhood. "I grew up in San Pedro. My Dad was a fisherman, and he loved the sea. He had his own boat, but it was hard making a living on the sea. He worked hard and would stay out until he caught enough to feed the family. Not just enough for our family, but also for his Mom and Dad and the other kids that were still at home." He looked at us and said, "I wish you could have met my Dad. He was a big man, and he was strong from pulling the nets and fighting the seas for his catch. When you got close to him, he smelled like the ocean. He would wear his old canvas, foul-weather coat and his bibbed overalls. His rain hat would be pulled down over his brow. No matter how much my Mother washed them, they would still smell of the sea and of fish." Frank's voice dropped a bit. "When the weather was bad he would drive me to school. He had this old truck that he used in his fishing business. That truck was older than he was. It would wheeze and rattle down the road. You could hear it coming for blocks. As he would drive toward the school, I would shrink down into the seat hoping to disappear. Half the time, he would slam to a stop and the old truck would belch a cloud of smoke. He would pull right up in front, and it seemed like everybody would be standing around and watching. Then he would lean over and give me a big kiss on the cheek and tell me to be a good boy. It was so embarrassing for me. Here I was, twelve years old, and my Dad would lean over and kiss me goodbye!" He paused and then went on, "I remember the day I decided I was too old for a goodbye kiss. When we got to the school and came to a stop, he had his usual big smile. He started to lean toward me, but I put my hand up and said, 'No, Dad.' It was the first time I had ever talked to him that way, and he had this surprised look on his face. I said, 'Dad, I'm too old for a goodbye kiss. I'm too old for any kind of kiss.' My Dad looked at me for the longest time, and his eyes started to tear up. I had never seen him cry. He turned and looked out the windshield. 'You're right, ' he said. 'You are a big boy.a man. I won't kiss you anymore.'" Frank got a funny look on his face, and the tears began to well up in his eyes, as he spoke. "It wasn't long after that when my Dad went to sea and never came back. It was a day when most of the fleet stayed in, but not Dad. He had a big family to feed. They found his boat adrift with its nets half in and half out. He must have gotten into a gale and was trying to save the nets and the floats." I looked at Frank and saw that tears were running down his cheeks. Frank spoke again. "Guys, you don't know what I would give to have my Dad give me just one more kiss on the cheek, to feel his rough old face, to smell the ocean on him, to feel his arm around my neck. I wish I had been a man then. If I had been a man, I would never have told my Dad I was too old for a goodbye kiss." (Bishop Thomas Charles Clary) QUOTE: "A difficult time can be more readily endured if we retain conviction that our existence holds a purpose - a cause to pursue, a person to love, a goal to achieve.' (John Maxwell)


Casual relationships vs Exclusive Relationships?
Im single and don't get me wrong...I fool around a good bit (tend to my needs)!!! But does it get to a point where we all want to meet the special someone? Its fun experiencing new people but sometimes you get tired of the hunt and it would be nice to know that someone is there. Are people really happy with Casual relationships? Why do we long for exclusive relationships?

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is it true that when your rich,you can talk of love and so.when you dont have money ,you crave for money more?
but its with only some people.some people adjust and be happy even in poverty .but some people always complain,they are never satisfied. money is the cause of many problems in the society and all crimes,under-world mafia,etc.but are people really happy only with money.

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Is 90% of the people on this earth really that blind or stupid?
The United States Of America Inc. Since 1871 ? does this mean anything to anyone? We are all property of the Department of Commerce ? does anyone care that we do not own anything or ourselves as a matter of fact? Does the term STRAWMAN mean anything to anyone? Are people really happy being good little drones that are ignorant to what the ?real? world is?

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Portal - Credits Song 'Still Alive'

10 Oct 2007 at 6:34am


Bobby McFerrin - Don't Worry Be Happy

24 Feb 2009 at 5:01pm


Rocky Leon - Quit Your Whining (on the boat from vancouver island to washington)

21 Oct 2010 at 1:46pm



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Are People Really Happy News


Africa: The Global Fund At Ten Years - Not a Happy Birthday

10 Feb 2012 at 11:40am  [GFO] "These past 12 months have been the Fund's most difficult to date, so the anniversary celebrations were rather muted. Whether the Fund's eleventh year will be more successful depends on how well the Fund learns from what went wrong during 2011."

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Marine 'happy to be home'

10 Feb 2012 at 11:22am  KAHULUI - Marine Lance Cpl. Garrett Kekoa Dow was patrolling a village in Afghanistan with other Marines and Afghan police when enemy forces opened fire on the group several weeks ago. "I got hit," said Dow, who is an infantryman and dog handler.

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Hulkenberg happy to recover lost ground

10 Feb 2012 at 11:05am  Nico Hulkenberg says a positive final day helped the team recover lost ground after Jules Bianchi's crash brought their day three programme to an early close.

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Wagging tails replace sad eyes in Westminster ads

10 Feb 2012 at 11:02am  Pet lovers won't have to look away anymore when those heart-wrenching TV ads appear during the Westminster dog show -- the ones with the pitiful little faces peering out from behind those rusted bars of a cage and wondering "how I ended up in here." Happy dogs will rule the air waves this year, thanks to a new sponsor for America's most prestigious dog competition and a decision...

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Top Seven Ways To C'Mon Get Happy

10 Feb 2012 at 10:04am  A new film about the science of happiness sheds light on how to be happy whether you're in the c-suite or the slums of India.

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How To Be Happier

10 Feb 2012 at 9:48am  New documentary, Happy, directed by Roko Belic, explores the science of happiness and how people across cultures find it.

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Family travel: Live Q&A!

10 Feb 2012 at 3:22am  Still not booked your family holiday? Fear not, our panel of experts (who are all parents) will be online at lunchtime today to offer advice on where to go, who to book with and how to keep your brood happy on their travels What was once a pleasure ? researching your holiday ? can become a chore once you have a family. Not because you don't want to go away with your nearest and dearest, but ...

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