Am I Bipolar

Eastern Wisdom

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The Little Guide to Contentedness
by Leo
18 May 2012 at 1:31pm
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where I am, what I’m doing, what I have, who I’m with, who I am. This little trick changes [...]
The 9-5 Guide to Staying Active
by guest
15 May 2012 at 9:00am
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let?s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the laptop on my desk, and spend the next nine hours with my butt glued firmly to [...]
Three Little Habits to Find Focus
by Leo
10 May 2012 at 11:42am
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to admit that I fall victim to the trap of the Internet — a wonderful empowering tool that can fill your day with distractions, [...]
How to Live Well
by Leo
7 May 2012 at 1:59pm
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht. And yet, [...]
What I?ve Learned About Learning
by Leo
3 May 2012 at 9:07am
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an avid learner, and I’m passionate about both. I’m a teacher because I help Eva homeschool our kids — OK, [...]
The 39th Lesson
by Leo
30 Apr 2012 at 9:05am
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I?ve Learned in 38 Years, and people seemed to find some use in it. This year, I thought I’d share an additional lesson [...]
How to Fail at Habits
by Leo
24 Apr 2012 at 11:28am
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power [...]
Webinar: How I Used the Power of Bad Habits to Change My Life
by Leo
23 Apr 2012 at 8:00am
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and in it I talked about my struggle with bad habits, why bad habits are so powerful, and how I [...]
Crazy Talk: The Do-What-You-Love Guide
by Leo
19 Apr 2012 at 11:36am
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes would change my life. I thought I was doing nothing more than reflecting on the changes that had been happening in [...]
Why We Overplan
by Leo
17 Apr 2012 at 8:40am
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly optimistic. We think we can do so much each day, and so we overplan. We fill our plans with so much, confident [...]

 

 

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Am I Bipolar

Here is your Tuesday STORY on: SELF DEVELOPMENT: Sometimes... risks can be taken inch by inch. There are too many sayings that encourage us to take risks and establish that without taking risks we never improve. Of course whilst this philosophy is true, it can be easily misinterpreted! Proof of this will be surely within your own life. These risks can be categorised as thus: An irresponsible risk A Calculated risk We would assume that an irresponsible risk would fail and a calculated risk would be successful. If this was true, which type of risk are you going to use next time? A calculated risk is a plan split into several or even hundreds of movements. Then should failure loom after ten movements the plan can be shelved. However it seems that a greater chance of success will come from meticulous planning. In fact as the start of today's daily wisdom said, 'Inch by inch!' Today's story illustrates that in taking a calculated risk a weakness can become a strength. WEAKNESS OR STRENGTH? A happy 10-year-old boy was involved in an accident, sadly his arm was severely damaged and sadly had to be amputated. That is where the bad news finishes. This young boy still was the same young boy, but he had lost his left arm. His happy disposition was that he still wanted to be involved with everything. So after his request, his parents enrolled him into a 'judo' class. What an enormous task confronted him, with only one arm he was attempting to compete amongst his friends at the same level. The young boy approached the teacher and said he wanted to learn as much as possible about this sport. The judo teacher was apprehensive, but studied carefully the disability and came up with a solution. The judo teacher instructed the young boy to learn one important move. After a few weeks the boy was confused, he asked, 'Why do I only learn one move?' the judo teacher said, 'This is the only move you need to know!' (Inch by inch the boy would practice this move, until his skill was masterful). A few months later the judo school entered the annual national competition. To everyone's surprise the young boy with only one arm progressed through all the stages to the final. His opponent was a boy both larger and physically stronger. The odds were against the young boy with one arm. He tussled bravely and the audience were in fear for the young boy's safety. As the final progressed, it was clear that the young boy was trying to make the same move to win the tournament. But he fought bravely and frustrated the opponent. Suddenly his larger opponent became so disorientated he lost concentration. The young boy tried his move once more and successfully won the tournament for his judo school. The young boy amongst many others was confused but delighted about his win. He approached his judo teacher after the win and asked why he had been so successful. His teacher replied, 'There is only one defence to the move I taught you, if and when you secure the correct grip in your attack, the only defence is to grasp your left arm...' (Unknown Author). QUOTE: "When you take risks there is a possibility of failing, and yet by taking no risks, failure is certain.' (Eva, Author and Philosopher). 'And the trouble is, if you don't risk anything, you risk even more.' (Erica Jong). [[ct]]: Am I Bipolar

Am I Bipolar?

6 Apr 2011 at 12:33pm


Am I Bipolar or Waking Up? My story of healing 1of 5 (Spirituality)

22 Jul 2007 at 8:46pm


Am I BiPolar? Volume 1

16 Apr 2009 at 6:44pm



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Provolution: A Book of Spirituality, Personal Growth and Self-Help

29 Apr 2011 at 7:01am  Michael's first book Provolution A Guide to Changing the World through Personal Evolution was published by the UKs O-Books in August 2010. ... tags: faithhow_to_be_happymeditationmind_body_spiritnew_agereligionself-devlopmentProvolution: A Book of Spirituality, Personal Growth and Self-Help
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Am I bipolar????????????????
Im 15 I used to cry like everyday for 4 months and was really miserable but now I dont anymore.. I laugh hysterically most of the time for no reason and sometimes when Im sad not because Im happy and sometimes tears come to my eyes afterwards..My friends said Im crazy..I have some real issues in my family Here are the symptoms I think I have : Feeling unusually ?high? and optimistic OR extremely irritable Unrealistic, grandiose beliefs about one?s abilities or powers Racing thoughts; jumping quickly from one idea to the next Highly distractible, unable to concentrate Impaired judgment and impulsiveness Acting recklessly without thinking about the consequences Feeling hopeless, sad, or of worthless or guilty empty. but sometimes feeling so happy and way too hopeful Thoughts of death or suicide but I would never dare to do it Feeling like I have a week character cause I have everything but Im still not grateful and because I gave into sadness ( I dont allow myself to cry anymore) Fatigue or loss of energy My grades dropped

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I think I might be bipolar but I'm not sure...?
I don't really know what to think and I'm confused... I have a lot of mood swings, I get pissed very easily and when I cry I can't control myself. I had a time that I cried everyday and I didn't even knew why and that went for a month 'til my mom make me go to psychologist... I started getting better but now I'm getting worst... I have times when I'm extremelly happy and I talk talk talk but then, like 10 minutes later I just want to be alone, in my corner... For example, yesterday I got pissed with my boyfriend and yelled and the cried because i yelled because he said that he didn't learn the same way i did a math exercise... and it is awful because I don't want him to take it all but I don't even realise my moods change... I don't want to lose him over my mood swings and I just can't control them! Sometimes, and I'm really ashamed of saying thiss, I get so sad and depressive that I try to harm myself, not with any blaze, but like trying to be bad physically so i can get attention because sometimes I'm so sad that i think nobody cares... I'm afraid of saying that I might be bipolar because my mom might think I'm just looking for attention because after the divorce with my father she always think that I'm looking for attention... and I haven't gone to my psycologist in a while and I'm afraid to talk with her too... I don't know what to think or what to do but sometimes this gets really messed up and I'm afraid of losing everyone around... Please help! What should I do? Am I bipolar? Should I worry about this? Oh ps: When I have mood swings it's not PMS, It's like whole month, not only before my period...

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I get overly emotional inside for no reason am I bipolar?
At first I was diagnosed with generalized anxiety/depression awhile back after seeing a psychologist. I have adhd issues as well and zone out and can't focus all the time and get bored really easily, no matter who is talking. Take meds when needed for that adhd. No offense to anyone that I'm around, I will get bored with anything. I'm a 28 year old male. I never really had full panic attacks, just get anxious and worried a lot, but when I'm by myself, from time to time I will get overly emotional and start to cry, but I hold back my tears, because I know it's random. I'm a guy. I get this intense feeling too, like my mood is randomly changing for no reason. I still think of sad things though while this is happening which is partly because I'm depressed. But, I can always find something to do like writing rap lyrics, finding a comfort spot, listen to music, or quickly flip thoughts which helps me. But, I just don't understand the random mood changes, it's not like anxiety either, but it still causes me the worry feeling? I think I might be bi polar, my mom is. I know bi polar is hard to diagnose and isn't it usually diagnosed later in life? Sometimes I will get mad for no reason, and I will yell at my computer and want to throw my tv remote against the wall or something when I get impatient, but I actually haven't thrown any object in a long time, I've learned to deal with it somewhat. It's usually over stupid, random things I will have outbursts. Right now, I'm normal, and feel euphoric. But, people with bipolar usually spend a lot of money and gamble it a lot during their mood swings. I go to internet sweepstakes to gamble, but only each time I get paid and only spend 5 bucks to play the casino entries, so that's not a problem But, I also feel like I'm not wanted by anyone. I have friends, and we hang out, but I think I feel not wanted for no apparent reason, even by my relatives. I get these random mood swings, and during those mood swings I won't want to go to work the next day because I'm crying inside and than I'm happy again right after. I feel really awkward in social situations at a bar that's crowded, or any large get together, or even around new people. And, I want to go have fun, and I drink moderately and safetly, but I hate going out, even if it's to a large chicken stew or someone's family's party with a bunch of people. I only work the weekends and one day a week now all day, which it's hard to do that even. Luckily I work at a vet's office, and animals help me calm down, but I still don't want to get up and go to work, but I do anyways, and enjoy my co workers, worked there for years. I think I have some avoidant-personality disorder because I don't make that much money, but when I do have it, I just make up excuses not to go places or hang out. I think all these random mood changes might play a role, but in certain situations like I'm at home by myself, I feel fine, accept when my overly emotional feelings come for no reason, and I think I'm not wanted. I'll go out and do stuff with friends, but it's usually a small get together, where we are hanging out at the house. I can order food at fast food places and run to the store without feeling scared, but I just don't want to hang out in public or be in crowds because of my avoidant personality. I really think I'm either bi polar or may even have Asperger's a little, although I don't know that much about Asperger's, but I feel uncomfortable a lot around some people, but some people I feel safely attached with. Some co workers I will avoid, even though they are cool and nice, I just speak to them when I have to, even though I want to talk more. Others who I feel comfortable with I will talk to. These are just basic examples. When I was a young kid, until I was 7, I went through a lot of therapy because I had hypotonia (low muscle tone). I worked on my fine and gross motor skills, which became better over the years, so I'm good from that now, or am I? People don't know what's really wrong with me. My friends don't. I can hold myself in, enough to be functionable and have some fun, but I really want to get the hanging out over with and go back home, because I am so uncomfortable. Sometimes I'm good and improve, but a lot of times I just want to be by myself. I hold my feelings and emotions in with my friends, but I just tell them I get really stressed like anyone would, and depressed here and there, to cover up how I'm feeling, because I don't want to let them know I feel unwanted, but I'm sure they notice some things different about me. I have gone to anxiety groups, but quit those, just don't like going in the groups even though it's helpful, just rather be alone.

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