Acute Anxiety
Here is your Thursday STORY on: ADAPTING TO CHANGE: Adapting to change as I mention most weeks is about the fear of a 'What If' moment. As we know a WHAT IF is an ILLUSION, so what you are fearing is only an illusion. Most fear is about WHAT IF's. If we could only see how peculiar that fear actually is, we may have a route to overcome it. Another strong factor in amplifying fear is the tone in which we describe it. If you immediately respond to a situation and call it a problem, then sub-consciously you are dealing with a difficult situation. If you change that habit from calling something a problem to calling it a challenge, then life is sweeter as you can fire yourself up easier to deal with a challenge. Today's material is more of an excerpt from a book or a speech. The author is unknown, so it is difficult to attribute it to a particular occasion, but the words are strong enough to get the message across. END YOUR DIFFICULTIES Will today be a difficult day for you? That depends on whether or not you decide to make it one. Just about anything can be difficult when you make the active decision to consider it so. We often assume that things such as focused effort, discipline, commitment, and persistence are difficult, and as such are to be avoided if at all possible. Yet that is just an opinion. When you think about it, "difficult" and "easy" are very arbitrary terms. Thinking of something as difficult, just makes it that much more difficult. So what's the purpose of it? Imagine what would happen if instead of thinking, "This is hard work and I can just barely tolerate it, " you thought "This is necessary work and I'm thankful that I'm able to do it." Making judgments about whether something is difficult or easy doesn't contribute anything to the level of accomplishment. Stop categorizing tasks as difficult and you'll no longer have to do anything difficult. Just do what needs to be done and truly enjoy the fulfilling road to achievement. (Unknown Author) QUOTE: 'Nothing is a waste of time if your experience wisely.' (Rodin)
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Next page: Journal Of Happiness Studies
Acute Anxiety News
No happy ending: 1 family's struggle with autism - NECN
18 May 2012 at 11:15pm NECN That's what Tony and Beth Miller want to know after feeling for years like they were sinking, weighed down by the responsibility of raising a child with severe autism. Like being underwater, life in their Spring Township home took on a dreamlike aspect ... |
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Jack Outside the Box
8 Apr 2012 at 12:00am 
In an industrial section of south-central Nashville, stuck between a homeless shelter and some railroad tracks, sits a little primary-colored Lego-block of a building with a Tesla tower on top. The inside holds all manner of curiosities and wonders -- secret passageways, trompe l'oeil floors, the mounted heads of various exotic ungulates (a bison,...Read more...
Behind the Counter, an Acute Anxiety
9 Jan 2012 at 12:00am Long Island pharmacists talk of the twitchy arrivals who meander around, peering at the ceiling. They talk of the ''pharmacy shoppers'' who call up, give no name, and wonder if the place has oddly copious quantities of a narcotic painkiller, usually oxycodone. No, we don't, they will be told. They suspect the caller is a robber, casing a target....Read more...
Running in Place
19 Dec 2010 at 12:00am 
IN A STRANGE ROOM Three Journeys By Damon Galgut 207 pp. Europa Editions. Paper, $15 For Damon, the white South African protagonist of ''In a Strange Room,'' travel is a mostly pleasureless compulsion. In each of the three linked stories that make up this novel, he moves from place to place and country to country ''in acute anxiety,'' like a fever...Read more...
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