Abundance Will Come

Eastern Wisdom

 zenhabits
breathe.

The Pause Upon Which All Else Relies
by Leo
9 Feb 2012 at 8:56am
Post written by Leo Babauta. There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email instead [...]
The Thousand Cuts Fitness Program
by Leo
6 Feb 2012 at 10:43am
Post written by Leo Babauta. I’ve trained for marathons, triathlons, 10Ks, a 13.5-hour challenge, Ubanathlons, and more. But my favorite fitness program isn’t one where you train for a major event. It’s where you get fit by a thousand little actions. When the actions are tiny, they are easy. You have no excuse. You can [...]
The Two-Headed Beast of Successful Habit Change
by guest
2 Feb 2012 at 9:20am
Editor’s Note: This is a guest post from Tyler Tervooren of Advanced Riskology. I used to have a lot of bad habits. I still do, but I used to have a lot more. Here?s just a small sampling: I woke up late and went to bed early. I procrastinated on my most important work. I [...]
Create the Habit of Meditation, & the Zen Habits Premium Membership
by Leo
31 Jan 2012 at 3:03pm
Post written by Leo Babauta. It’s something I should have created a long time ago: the Zen Habits Premium Membership, and a mini-course that’s included with it called Create the Habit of Meditation. The membership is a monthly subscription of $19.99, but really it’s a commitment to changing your life, and the tools needed to [...]
Creating Silence from Chaos
by Leo
27 Jan 2012 at 3:20pm
Post written by Leo Babauta. We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress and the habits that crush us. If we [...]
The Habits That Crush Us
by Leo
23 Jan 2012 at 11:26am
‘Don’t panic.’ ~Douglas Adams Post written by Leo Babauta. Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, [...]
Learning to Sit Alone, in a Quiet Empty Room
by Leo
17 Jan 2012 at 1:49pm
‘All men’s miseries derive from not being able to sit in a quiet room alone.’ ~Blaise Pascal Post written by Leo Babauta. Think about some of the problems of our daily lives, and how many of them would be eased if we could learn to sit alone, in a quiet empty room, with contentment. If [...]
Life as a Conscious Practice
by Leo
13 Jan 2012 at 9:15am
‘Everything is practice.’ ~Pele Post written by Leo Babauta. When we learn a martial art, or ballet, or gymnastics, or soccer ? we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the practice. [...]
Your Top 10 Clutter Questions, Answered
by Leo
11 Jan 2012 at 11:33am
Post written by Leo Babauta. Decluttering is a skill that you learn with practice, just like any skill. And just like other skills, there are many little questions and problems you need answered and solved as you get started. Those of you taking the Clutterfat Challenge this month are facing these problems, and I’m here [...]
Clearing Your Life for a New Year
by Leo
9 Jan 2012 at 12:55pm
Post written by Leo Babauta. Every January, people rush out and get a gym membership, set a list of goals or resolutions, and get ready to take on a new year of frenetic activity. Unfortunately, we don’t often clear space to make room for all this new stuff. The beginning of the year is a [...]


Abundance Will Come

Here is your Thursday STORY on: ADAPTING TO CHANGE: Upon reflection we see many things that we could have done better; however, although we know this to be true we don't take any notice of the message it brings. Upon reflection implies that in time after an event you can see a better course of action. Why? Because we were more detached from the anguish than that moment had brought us. If only we could introduce that calmness at the time of the torment. Of course that would be a golden quality should we possess it. But it isn't beyond our reach. We first need to see the advantages of possessing this quality and then make a goal to climb in small steps to achieve it. Intuition is another sense we often pay no attention to. This sense brings us information that we later regret ignoring. The work here is not to establish a step by step plan to establish a goal, but to let go of other influences that take us away from the guidance our intuition is bringing us. Today's story draws a parallel with intuition, some guidance is offered and the listener pays no heed to. THE MOUNTAIN CLIMBER They tell the story of a mountain climber who, desperate to conquer the Aconcagua, initiated his climb after years of preparation. But he wanted the glory to himself; therefore, he went up alone. He started climbing and it was becoming later, and later. He did not prepare for camping, but decided to keep on going. Soon it got dark. Night fell with heaviness at a very high altitude. Visibility was zero. Everything was black. There was no moon, and the stars were covered by clouds. As he was climbing a ridge at about 100 meters from the top, he slipped and fell. Falling rapidly he could only see blotches of darkness that passed. He felt a terrible sensation of being sucked in by gravity. He kept falling... and in those anguishing moment's good and bad memories passed through his mind. He thought certainly he would die. But then he felt a jolt that almost tore him in half. Yes! Like any good mountain climber he had staked himself with a long rope tied to his waist. In those moments of stillness, suspended in the air he had no other choice but to shout: "HELP ME GOD. HELP ME!" All of a sudden he heard a deep voice from heaven... "What do you want me to do?" "SAVE ME." "Do you REALLY think that I can save you?" "OF COURSE MY GOD." "Then cut the rope that is holding you up." There was another moment of silence and stillness. The man just held tighter to the rope. The rescue team says that the next day they found a frozen mountain climber hanging strongly to a rope... TWO FEET OFF THE GROUND. (Unknown Author) QUOTE: "To find a fault may be easy; to do better may be difficult.' (Plutarch)

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10 Apr 2010 at 4:54am


Affirmations For Abundance #1

25 Sep 2010 at 6:57am



Next page: How To Be Happy With Yourself


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